True North Confidence
Coach Derek Stone
By : Stone Performance Academy
About the Podcast
True North Confidence is a groundbreaking podcast designed for elite athletes and those on the path to becoming a champion. Our mission is to entertain, inform, and inspire by exploring the critical role of the mind in achieving athletic excellence. We delve into the game behind the game, breaking down the mental strategies, discipline, and resilience required to dominate in sports and life.
What We Offer
Through engaging interviews with elite athletes and subject matter experts, we uncover the secrets to cultivating a world-class lifestyle and executing a personalized playbook for peak performance. Our discussions focus on the synergy between the body and mind, revealing how athletes can accelerate learning, increase production in their sport, and conquer the mental challenges of competing at the highest level.
Why Listen?
- Exclusive Insights: Gain access to the personal experiences, routines, and mindset strategies of top-tier athletes and renowned experts.
- Mental Mastery: Learn how to harness the power of your mind to control the outcome on the field, court, or ice, transforming mental hurdles into stepping stones for success.
- Customized Strategies: Discover how to create a personalized approach to optimize your performance, with proven tools and principles tailored to elite athletes.
- Holistic Development: We empower athletes to cultivate a balanced lifestyle that harmonizes the demands of competitive sports with personal well-being, ensuring sustainability and growth beyond the game.
Join Us on This Journey
Hosted by a passionate advocate for athletic and personal development, True North Confidence is more than just a podcast; it's a community where ambitious athletes come to find motivation, wisdom, and the tools needed to excel. Whether you're aiming to break records, extend your playing career, or simply understand the psychological aspects of sports, this podcast is your guide to achieving greater victories and earning higher rewards.
Connect with True North Confidence
Subscribe and get a Dive deep into the mental game with us. Let's navigate the complexities of elite sportsmanship together, uncovering the strategies that lead to unparalleled success on and off the field. Your path to becoming an elite athlete with a world-class mindset starts here.
#TrueNorthConfidence #EliteAthletes #MentalResilience #AthleticExcellence #TheGameBehindTheGame
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Top 10 True North Confidence Episodes
Goodpods has curated a list of the 10 best True North Confidence episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to True North Confidence for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite True North Confidence episode by adding your comments to the episode page.
TNC - Chapter 4 - Emotional IQ
True North Confidence
11/16/19 • 11 min
TNC - Chapter 5 - Reset
True North Confidence
11/16/19 • 7 min
EP. 88 - TOOL KIT PT 2 -HARD TO KILL HABITS & MENTAL WEAPONS.
True North Confidence
02/20/21 • 26 min
Why mental performance is the missing ingredient in most performance recipes.
WOLF#66 Update -
Tool kit pt 2 details- checking in, routine, habits and emotional mgmt.
MUSE- update from my experience with this mediation tool and much more.
For all resources/ tools mentioned in this episode -https://linktr.ee/coachdstone
Support the show (https://www.patreon.com/coachdstone)
Thanks for listening,Please share this episode with someone who needs to hear it.
Rate podcast HERE
Subscribe to YouTube
All things Stone Performance Academy HERE
Episode 83 - Grind or Glamor
True North Confidence
06/24/20 • 66 min
True North Confidence - Episode 83 - Grind or Glamor
The True North Confidence 2-Day Boot Camp is launching soon!
In this info packed episode the guys talk boot camp updates, specifics on reaching flow state, breathing techniques and emotional management.
The guys also discuss great tips on breaking in new skates, ankle strength and embracing the grind through mid off season momentum changes.
Follow
Derek Stone @ coachdstone
Ian Bateaux @ thedefensiveedge
www.truenorthconfidence.com
www.thedefensiveedge.ca
www.spahockey.com
www.forthockeydevelopment.com
Thanks for listening,Please share this episode with someone who needs to hear it.
Rate podcast HERE
Subscribe to YouTube
All things Stone Performance Academy HERE
Episode 68 - The Devil's Distractions
True North Confidence
03/18/20 • 61 min
True North Confidence - Episode 68 - The Devil's Distractions
Season’s over. You’re back home, under quarantine and your freedoms are limited. Now what?
In this how-to episode the guys provide mental, emotional and physical strategies to guide you through this sudden change in unfamiliar territory. Dive deep into habits, routines and time management. Learn how to become a thought leader, in a distracting world, with a lot time on your hands.
The work begins now!
Follow
Derek Stone @ coachdstone
Ian Bateaux @ thedefensiveedge
www.thedefensiveedge.ca
www.spahockey.com
www.forthockeydevelopment.com
Thanks for listening,Please share this episode with someone who needs to hear it.
Rate podcast HERE
Subscribe to YouTube
All things Stone Performance Academy HERE
Episode 66 - Playoff Series Pt1 - Up Your Stock
True North Confidence
03/03/20 • 55 min
True North Confidence - Episode 66 - Playoff Series Pt1 - Up Your Stock
Courage or comfort? You can't have both.
It's gut check time! Dominate playoffs and up your stock when it matters most with this new Playoff series.
The pressure of playoffs consumes our minds, injuries plaguing the boys, championships are on the line, it's time for the phoenix to rise from the ashes & light up the playoffs!
Follow
Derek Stone @ coachdstone
Ian Bateaux @ thedefensiveedge
www.thedefensiveedge.ca
www.spahockey.com
www.forthockeydevelopment.com
Thanks for listening,Please share this episode with someone who needs to hear it.
Rate podcast HERE
Subscribe to YouTube
All things Stone Performance Academy HERE
TNC - Intro
True North Confidence
12/03/19 • 3 min
Triangulate your performance with bulletproof confidence and a short term memory. Giving you the formula to weaponize your mind! Hope is not a course of action. We are the catalyst to ensure you’re not relying on hope to get there.
Thanks for listening,Please share this episode with someone who needs to hear it.
Rate podcast HERE
Subscribe to YouTube
All things Stone Performance Academy HERE
TNC - Chapter 2 - Common Problems & Bad Habits
True North Confidence
11/18/19 • 1 min
TNC - Chapter 3 - In Season Adversity
True North Confidence
11/17/19 • 1 min
"It's Possible Principle" From Homeless to Prosperous with Recovery Coach Anthony Zorzetto
True North Confidence
02/12/24 • 59 min
Welcome to a Riveting Episode of True North Confidence, Where Transformation Begins
In today's intense episode, we dive deep into the remarkable journey of Anthony Zorzetto - a man who has navigated through life's most daunting challenges, from the brink of despair to the pinnacle of prosperity. Join us as we unravel Anthony's transformative story, insights, and the powerful principles that guided him from being homeless to becoming a beacon of hope and resilience.
🌟 Episode Highlights:
- From Homelessness to Flourishing Success: Discover Anthony's raw and inspiring journey, detailing how he overcame adversity to rebuild his life from the ground up.
- The Grit of Rock Bottom: A candid look into what hitting rock bottom truly feels like and the pivotal moments that spark change.
- The Path from Addiction to Asking for Help: Anthony shares his battle with drug abuse and the crucial steps towards recovery, emphasizing the importance of seeking support.
- Navigating the Maze of Assistance: Practical advice on how to effectively ask for help and the significance of vulnerability in the healing process.
- The Power of Choice in Friendship: Learn how selecting the right companions can dramatically influence your recovery and personal growth.
- Crafting a Life of Excellence: Anthony reveals his daily habits, routines, and principles that lay the foundation for a prosperous life.
- Detecting Deception: An insightful guide on how to spot a liar and protect yourself from deceit.
- Mindset Overhaul: Strategies to shift your mindset, embrace hard work, and catalyze personal transformation.
- Coaching with Conviction: An overview of Anthony's coaching principles that have empowered many to reclaim their lives.
- Breaking Records, Building Legacy: Anthony's journey to setting a Pull-Up Record and how this feat parallels his approach to overcoming life's obstacles.
- Philanthropy and Purpose: A heartwarming discussion on the importance of charity, giving back, and Anthony's commitment to aiding men battling addiction to achieve mental, physical, and lifestyle success.
- Alcohol 101: An educational segment that sheds light on understanding alcohol, its effects, and navigating recovery.
🌱 Meet Anthony Zorzetto:
Anthony, a renowned recovery and peak performance coach for men struggling with addiction, has dedicated his life to helping others transform their pain into power. With a compassionate heart and an unwavering resolve, Anthony guides men through their darkest times towards a future filled with hope and success.
🔗 Connect with Anthony:
- Instagram: @mr.zorzetto
- Email: [email protected]
Tune in to this powerful episode of True North Confidence and embark on a journey of recovery, resilience, and remarkable transformation with Anthony Zorzetto. Your path to confidence and success starts here.
#TrueNorthConfidence #Recovery #PeakPerformance #AddictionRecovery #MindsetChange #PersonalGrowth #Inspiration
Thanks for listening,Please share this episode with someone who needs to hear it.
Rate podcast HERE
Subscribe to YouTube
All things Stone Performance Academy HERE
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FAQ
How many episodes does True North Confidence have?
True North Confidence currently has 94 episodes available.
What topics does True North Confidence cover?
The podcast is about Health & Fitness, Nhl, Mental Health, Personal Development, Funny, Life Coach, Podcasts, Brain, Sports, Tips, Hockey and Growth Hacking.
What is the most popular episode on True North Confidence?
The episode title 'Ep.93 What would a champion do? The ACTUAL advice you need right now' is the most popular.
What is the average episode length on True North Confidence?
The average episode length on True North Confidence is 26 minutes.
How often are episodes of True North Confidence released?
Episodes of True North Confidence are typically released every 1 hour.
When was the first episode of True North Confidence?
The first episode of True North Confidence was released on Nov 16, 2019.
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