Fasting Insulin and PCOS – Unlocking the Connection

03/07/24 • 1 min

Podcast Episode: Fasting Insulin and PCOS – Unlocking the Connection
https://www.drhughwegwerth.com/search-results?q=pcos

Greetings, health warriors! In today's episode, we're zeroing in on a topic crucial for women dealing with PCOS: your fasting insulin levels. This might just be the key you've been looking for in your PCOS journey.

In this episode, we'll cover:

Why Fasting Insulin? We're breaking down why knowing your fasting insulin levels is essential for managing PCOS.
Insulin's Role in PCOS: Discover how insulin resistance impacts your hormonal and metabolic functions, influencing conditions like PCOS.
The Sweet Spot: Learn about the optimal range for fasting insulin levels and why staying within this range can be a game changer for your health.
A Real Story: Hear about one of our listeners who tackled her high fasting insulin levels head-on, and how it transformed her PCOS management.
Simple Steps to Success: We're sharing practical, easy-to-implement tips to help lower your insulin levels, including diet changes like intermittent fasting, ketogenic, carnivore, and paleo lifestyles.
Join the Movement: If this episode opens new doors for you, don't hesitate to hit like, share your thoughts in the comments, and spread the word by sharing this episode with someone in need.

03/07/24 • 1 min

True Health Recovery - Fasting Insulin and PCOS – Unlocking the Connection

Transcript

Ladies with PCOS. Do you know what your fasting insulin is? Allow me to explain why this is so critical. This article right here states that polycystic ovarian syndrome and evidence based approach. And down here it says insulin resistance is thought to be responsible for hormonal and metabolic derangements. So what does that mean? That means if you have high insulin levels that's going to throw off all your hormones progesterone, estrogen, testosterone, DHEA. You need your fasting insulin in

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