#24 Strong Dads. Savage Kids. No Apologies
Explicit content warning
04/24/25 • 54 min
This one is for the dads who are done playing nice. I sit with Josh from Virtus Health Optimization to talk about why being strong, disciplined and unapologetically masculine isn't toxic, it's necessary. We break down the difference between raising resilient kids and raising people pleasers and how testosterone, values and grit shape the legacy you leave behind. If you're tired of the soft dad culture and ready to lead with strength, this episode is your call to arms.
TRTDAD.com
Virtushealthoptimization.com
TRT DAD Beginner Guide: "7 Things I Wish I Knew Before Starting TRT"
Link in Bio @TRTDAD on TikTok
This one is for the dads who are done playing nice. I sit with Josh from Virtus Health Optimization to talk about why being strong, disciplined and unapologetically masculine isn't toxic, it's necessary. We break down the difference between raising resilient kids and raising people pleasers and how testosterone, values and grit shape the legacy you leave behind. If you're tired of the soft dad culture and ready to lead with strength, this episode is your call to arms.
TRTDAD.com
Virtushealthoptimization.com
TRT DAD Beginner Guide: "7 Things I Wish I Knew Before Starting TRT"
Link in Bio @TRTDAD on TikTok
Previous Episode
#23 Fuel, Lift, Repeat: Real Talk with Josh from Virtus on TRT, Nutrition, Training & Expectations
We sit with Josh from Virtus Health Optimization to talk about what really matters when you're on TRT- nutrition, training and managing your expectations. We dig into the biggest mistakes guys make when starting hormone therapy, macros and how your workouts should shift when you're optimizing your hormones. If you're on TRT or thinking about it and wondering what it takes to actually look and feel the way you want, this ones a must listen. No fluff. Just real talk.
Virtushealthoptimization.com
TRT DAD Beginner Guide: "7 Things I Wish I Knew Before Starting TRT"
Link in Bio @TRTDAD on TikTok
Next Episode
#25 Sleeping With the TRT DAD: The Good, The Bad and The Bedroom
What's it like being married to a man on TRT? In this no-holds barred episode, my wife joins me to talk about how hormone therapy has changed our relationship. We dive into my TRT beginnings and her own journey on HRT. Nothing's off the table. It's raw, it's real and yeah it gets personal. Strap in!
Virtushealthoptimization.com
TRT DAD Beginner Guide: "7 Things I Wish I Knew Before Starting TRT"
Link in Bio @TRTDAD on TikTok
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