
Episode 42 : Moving Through Uncertainty With Guest Ukumbwa Sauti
02/03/25 • 86 min
Welcome to Season 3, Episode 42 of Triggers and Spiritual Medicine, with your host, Laura Bonetzky-Joseph, and special guest, Ukumbwa Sauti.
In today’s episode, we dive deep into the pressing social and political issues shaping our world. As we navigate rising tensions, systemic oppression, and the battle over truth, we’ll explore how history informs the present, why awareness is key to survival, and how we can take meaningful action to create change.
Ukumbwa Sauti brings his expertise in anti-patriarchal, sharing three key insights on systemic oppression and social justice. He offers a critical perspective on the structures that shape our society and the paths forward. Together, we’ll discuss the power of education, the role of activism, and the importance of sustainable courage in uncertain times.
So, get comfortable, open your mind, and let’s move through uncertainty—together.
If you find this episode helpful, please like, subscribe, and share!
ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:
Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.
We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.
In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.
Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.
Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit
Welcome to Season 3, Episode 42 of Triggers and Spiritual Medicine, with your host, Laura Bonetzky-Joseph, and special guest, Ukumbwa Sauti.
In today’s episode, we dive deep into the pressing social and political issues shaping our world. As we navigate rising tensions, systemic oppression, and the battle over truth, we’ll explore how history informs the present, why awareness is key to survival, and how we can take meaningful action to create change.
Ukumbwa Sauti brings his expertise in anti-patriarchal, sharing three key insights on systemic oppression and social justice. He offers a critical perspective on the structures that shape our society and the paths forward. Together, we’ll discuss the power of education, the role of activism, and the importance of sustainable courage in uncertain times.
So, get comfortable, open your mind, and let’s move through uncertainty—together.
If you find this episode helpful, please like, subscribe, and share!
ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:
Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.
We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.
In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.
Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.
Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit
Previous Episode

Episode 41: Energies of 2025 Forecast: Discernment & Year of the Snake With Laura Bonetzky-Joseph
Welcome to Season 3, Episode 41 of *Triggers and Spiritual Medicine* with your host, Laura Bonetzky-Joseph!
Laura takes us on a transformative journey through the energetic landscape of 2025, examining its themes using tarot, numerology, astrology, and insights from the Year of the Snake. We’ll unpack the lessons of 2024, including the concept of simultaneous duality, the surfacing of generational trauma, and the pivotal role of discernment in navigating unresolved issues.
Stay tuned as Laura shares three actionable tips to help you navigate the year’s energies with clarity and purpose.
Don’t forget to subscribe and join us on this incredible journey of healing and empowerment!
ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:
Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.
We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.
In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.
Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.
Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit
Next Episode

Episode 43: Pain, Power and Politics with Guest Brighid Murphy
Welcome to Season 3, Episode 43 of *Triggers and Spiritual Medicine* with your host, Laura Bonetzky-Joseph, and special guest, Brighid Murphy, a healing catalyst and wellness practitioner.
In this episode, we explore self-healing, personal empowerment, and overcoming health challenges. We dive into the impact of collective stress, the power of slowing down, and how creating space before reacting can lead to deeper healing and transformation.
Brighid shares insights on body awareness, mindfulness, and reclaiming personal power through natural remedies. She also offers three practical self-healing tips: creating a sanctuary, practicing mindfulness, and using natural remedies for well-being.
Tune in now for a powerful conversation on healing and transformation. If you found this episode helpful, please share, like and subscribe to support our non-commercialized efforts.
ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:
Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.
We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.
In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.
Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.
Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit
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