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Transform and Lead

Transform and Lead

Bron Stephens

Hosted by Bron Stephens, ex-CEO turned executive coach, Transform and Lead is a relatable and authentic take on leadership, careers and growth for women who know they’re capable of more. Each week, we tackle confidence, motivation, and the skills that make a real difference—without the burnout or second-guessing. Expect practical advice, relatable stories, and clear strategies you can actually use. If you’re ready to lead on your own terms, you’re in the right place.
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Top 10 Transform and Lead Episodes

Goodpods has curated a list of the 10 best Transform and Lead episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Transform and Lead for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Transform and Lead episode by adding your comments to the episode page.

Transform and Lead - Confidence Starts with Clarity
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03/13/25 • 12 min

Confidence isn’t about feeling a certain way—it’s about knowing a certain way. In this episode, Bron dives into why high-performing women don’t actually lack confidence—they lack clarity. If you’ve ever found yourself second-guessing your instincts, overexplaining your ideas, or feeling like you have to prove yourself over and over again, this episode is for you.

Bron unpacks the four types of clarity every ambitious woman needs to lead with confidence:
✅ Clarity of Your Values & Purpose
✅ Understanding What Holds You Back (Systemic & Internal)
✅ Clarity of What You Want From Your Career & Life
✅ The Missing Piece: Time to Reflect, Plan & Take Intentional Action

She also shares three practical ways to untangle your thoughts and get unstuck:
Find an Outside Ear (Without Advice Overload) – How to set up a conversation that helps you gain clarity without getting unhelpful opinions.
Use ChatGPT as a Thought Partner – The exact prompt to use to get powerful coaching-style questions. Use this prompt:

"I’m a high-performing woman in an executive role, and I feel stuck. I know I’m capable, but I second-guess myself, and I don’t know exactly what I want for my future. Acting as an executive coach, ask me powerful coaching questions that will help me untangle my thoughts, clarify my goals, and reconnect with my confidence."

Journal with These 3 Prompts – Unlock deeper clarity by writing your way through the mental clutter.

This episode will challenge you to see clarity as an investment, not a luxury, and help you take action toward the confidence you’ve been waiting for.

[Listen now on your favourite podcast platform!]

Evidence-Based Research on Leadership Clarity & Reflection:

  1. How Self-Reflection Makes You a Better Leader
    This Forbes article discusses how self-reflection enhances leadership by fostering self-awareness and informed decision-making.
  2. The Key to Leadership Development Is Critical Reflection
    This piece emphasizes the role of critical reflection in leadership development, offering practical suggestions like maintaining a reflection journal.

Want to take this work deeper?

  • DM me on LinkedIn – Let’s talk about how you can step into leadership clarity!
  • Join my newsletter for more insights on owning your ambition, femininity, and power.

Enjoyed this episode?

  • Subscribe & leave a review—it helps more ambitious women like you find this show!
  • Screenshot & tag me on Instagram with your biggest takeaway!

Music by audionautix.com

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Transform and Lead - Own Your Superpowers

Own Your Superpowers

Transform and Lead

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02/27/25 • 9 min

In this conversation, we dive into leadership superpowers - how to refine your strengths by understanding their shadow sides to elevate your impact! Too often women are told to tone down their strengths instead of overcoming the shadow side. This often leads to women becoming less effective. It's not intentional, it's simply a result of the fact that for senior femal leaders, 70% of their own leaders are male. This means that the feedback comes from a biased lens.

In this podcast learn how to understand your strengths, identify their shadow sides and unlock your superpowers.

Takeaways

  • Women and men start in corporate roles at nearly equal rates and by senior leadership, women make up only 28% of senior vice presidents.
  • Leadership norms are shaped by traditionally masculine traits and women often receive vague and unhelpful feedback.
  • Strengths can have shadow sides that undermine effectiveness.
  • Refining strengths without diminishing them can turn them into leadership superpowers.
  • Transform strengths into superpowers through actionable strategies.

Chapters

00:00Introduction to Leadership Superpowers 00:30Understanding the Broken Rung 02:55Defining Leadership Superpowers 05:45Strategies to Amplify Your Superpowers 08:34Actionable Takeaways and Conclusion

Key References:

Get in Touch

LinkedIn: https://www.linkedin.com/in/bron-stephens/

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Transform and Lead - The Confidence Myth

The Confidence Myth

Transform and Lead

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02/13/25 • 13 min

In this episode of Transform and Lead, Bron Stephens challenges the conventional wisdom surrounding confidence, particularly for women in leadership roles. She argues that confidence is not a prerequisite for action but rather a byproduct of it. The discussion covers the detrimental effects of the confidence myth, the importance of owning your ambition, recognising leadership superpowers, and addressing the inner critic. Bron emphasizes the need for women to embrace their authentic leadership styles and take action before feeling fully prepared, ultimately encouraging listeners to own their unique identities and capabilities.

Takeaways

  • Confidence is a byproduct of action, not a prerequisite. Women should focus on overcoming barriers to confidence rather than trying to build it.
  • Women often internalize the message that they need to be more confident.
  • Owning your ambition means clearly stating what you want.
  • Owning the inner critic is crucial for building confidence.
  • Taking action builds resilience and confidence over time.

Resources and Referenced Research

Get in Touch

LinkedIn: https://www.linkedin.com/in/bron-stephens-

Facebook: https://www.facebook.com/transformandlead

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Transform and Lead - Transform and Lead Trailer

Transform and Lead Trailer

Transform and Lead

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02/03/25 • 1 min

Welcome to Transform and Lead, a podcast for high-achieving women who want to lead with confidence, own their ambition, and stay true to themselves. No outdated leadership advice—just practical strategies, and stories to help you navigate career moves, big decisions, and the moments that define your success. Whether you’re climbing the ladder, making a pivot, or just looking for that extra edge, this podcast is here to help you step up and stand out.

Connect with my on LinkedIn:

https://www.linkedin.com/in/bron-stephens/

https://www.linkedin.com/company/transform-and-lead/

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Transform and Lead - Talking DEI for IWD

Talking DEI for IWD

Transform and Lead

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03/06/25 • 18 min

This is a special International Women’s Day (IWD) 2025 episode of Transform and Lead. With everything happening in the US and growing noise here in Australia, I wanted to see if we could have a sensible conversation on Diversity, Equity, and Inclusion (DEI). It's too important to see it topple and find ourselves in the same situation yet the conversation is getting messy and worse, it's becoming about men rather than the patriachy (they're not the same thing). This year’s IWD theme, “Accelerate Action”, isn’t about lip service—it’s about doing the work to create workplaces where everyone can thrive.

️ In this episode, I share:
✔️ My personal experience seeing some of the fallout from DEI going wrong.
✔️ Why DEI shouldn’t be divisive—how we move from an “us vs. them” mindset to real, inclusive leadership.
✔️ Three areas of DEI that are at risk of getting lost in the noise: equal parental leave for fathers, workplace flexibility for everyone (not just parents), and fixing leadership pipelines so the next generation doesn’t hit the same barriers.
✔️ Four actions leaders can take right now to support DEI in a way that actually works—without backlash, performative gestures, or exhausting “tick-the-box” exercises.

This episode is about real stories, real change, and real leadership—because DEI isn’t about guilt or exclusion, it’s about making workplaces better for everyone.

What are your thoughts? How are you accelerating action this International Women’s Day? Drop me a message or share your insights!

️ Hit play and let's get into it!

Music by audionautix.com

References:

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Transform and Lead - Know Your Values

Know Your Values

Transform and Lead

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03/27/25 • 16 min

Have you ever made a decision that just felt right—even if it wasn’t the easy choice? Or walked away from something, knowing deep down it wasn’t for you, but struggled to explain why? That’s your values at work.

In this episode of Transform & Lead, I’m breaking down why values-based leadership is the foundation of confidence, clarity, and authentic leadership—especially for ambitious women navigating high-stakes roles.

When you know your values—really know them—decision-making gets sharper, energy stays higher, and you no longer waste time second-guessing yourself. But when your values aren’t clear? Boundaries slip, confidence wavers, and leadership feels harder than it needs to be.

Tune in to learn:
✔️ A step-by-step process to uncover and refine your core values.
✔️ How to use values as a filter for confident decision-making.
✔️ What happens when you lead in alignment with your values—and the impact when you don’t.

This is the work that changes everything. If you’re ready to stop proving yourself and start owning your ambition, femininity, and power—this episode is for you.

Listen now and grab the free Values Identification Workbook here!

Connect with me on LinkedIn: https://www.linkedin.com/in/bron-stephens/

Let me know what resonates—drop me a message or share your biggest takeaway!

Music by audionautix.com

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Transform and Lead - Start Leading Like You

Start Leading Like You

Transform and Lead

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04/10/25 • 7 min

This episode is for every high-achieving woman who's ever been told to “tone it down,” “toughen up,” or “be more like a man” to lead effectively.

Bron Stephens gets real about the subtle pressure women still face to reshape their leadership—and the cost of trying to lead like someone else. You’ll hear what the research actually says about female leadership strengths, and why performing leadership is not the same as inhabiting it.

You’ll learn how to recognise the habits that are draining your confidence—and build new ones that help you lead from alignment, not adaptation.

In this episode:

  • Why so many women are still receiving gendered leadership feedback
  • What the research says about the real strengths of female leaders
  • How high-performing women lose confidence by trying to lead like someone else
  • Six powerful habits to lead with more ownership and energy
  • What it really means to “lead from your values”

You’ll leave this episode with:
✓ Permission to lead like you
✓ A clear sense of what’s been holding you back—and why it’s not your fault
✓ Practical tools you can use this week to step into your full-sized leadership

Liked this episode?
Share it with a woman in leadership who needs to hear it. And if it landed, leave a review—it helps more women find their way back to themselves in leadership.

Links & Resources:

Music by audionautix.com

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FAQ

How many episodes does Transform and Lead have?

Transform and Lead currently has 7 episodes available.

What topics does Transform and Lead cover?

The podcast is about Podcasts, Education and Business.

What is the most popular episode on Transform and Lead?

The episode title 'Transform and Lead Trailer' is the most popular.

What is the average episode length on Transform and Lead?

The average episode length on Transform and Lead is 11 minutes.

How often are episodes of Transform and Lead released?

Episodes of Transform and Lead are typically released every 14 days.

When was the first episode of Transform and Lead?

The first episode of Transform and Lead was released on Feb 3, 2025.

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