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Training and Fitness

Training and Fitness

Michael Arceneaux

Find the complete and simplified breakdown of nutrition and workouts necessary to achieve your fitness goal. This includes the mental, physical and emotional components necessary to reach your physical potential.
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Top 10 Training and Fitness Episodes

Goodpods has curated a list of the 10 best Training and Fitness episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Training and Fitness for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Training and Fitness episode by adding your comments to the episode page.

Meet Michael Arceneaux and find out why Training and Fitness is the place to gain insight and knowledge on everything related to fitness and nutrition.

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Training and Fitness - Fasted Cardio (Should you eat before doing cardio?)
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07/06/22 • 12 min

A lot of debate surrounds the concept of when is it best to do cardio. Lets dive into the reasoning.

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Training and Fitness - Why don't trainers stop to help?
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06/30/22 • 10 min

Why aren't trainers more active in correcting bad form and technique that they observe in the gym? Find out why!

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Training and Fitness - Mental Health (The red dress won't solve the problem)
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06/19/22 • 7 min

Before beginning your journey to better health, it's important to step back and understand what caused the initial issue that lead to this journey being necessary to begin with.

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Training and Fitness - Epiphany in 60 (Sniffing my PeePee)
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10/17/22 • 1 min

A quick thought that all dog lovers will be able to relate to.

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Training and Fitness - Give Hope! (Aldi's sell clothes!)
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06/23/22 • 8 min

Proving "hope" to other's is one of the most powerful behaviors you can have to live a productive life.

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Training and Fitness - Mate or Kids. Who comes first? (The plane is crashing!!!)
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11/11/22 • 6 min

One of the key components to wellness is time management and investing your time wisely into the appropriate people. How do you split that time among your family? Lets discuss.

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Training and Fitness - Invest in Yourself (Don't be that broke down car)
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11/08/22 • 3 min

We all try to keep our house and car maintenance upkept although they won't last a full lifetime. However, how much investment do we put into our own bodies to keep our own engines running? Let's discuss in this episode of Training and Fitness.

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Training and Fitness - Value of Peace (Pothole from Hell!)
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11/08/22 • 4 min

What is your peace worth to you? Does a calm spirit have a value or is the gratification of being right or winning worth it all?

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Training and Fitness - Epiphany in 60 (Not giving out Halloween Candy)
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11/01/22 • 0 min

Listen to the reason Mike isn’t giving out Halloween candy to your kids.

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FAQ

How many episodes does Training and Fitness have?

Training and Fitness currently has 16 episodes available.

What topics does Training and Fitness cover?

The podcast is about Health & Fitness, Exercise, Nutrition, Motivation, Training, Fun, Wellness, Fitness, Podcasts, Inspiration and Workout.

What is the most popular episode on Training and Fitness?

The episode title 'Mate or Kids. Who comes first? (The plane is crashing!!!)' is the most popular.

What is the average episode length on Training and Fitness?

The average episode length on Training and Fitness is 9 minutes.

How often are episodes of Training and Fitness released?

Episodes of Training and Fitness are typically released every 3 days.

When was the first episode of Training and Fitness?

The first episode of Training and Fitness was released on Jun 19, 2022.

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