
Training and Fitness
Michael Arceneaux
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Top 10 Training and Fitness Episodes
Goodpods has curated a list of the 10 best Training and Fitness episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Training and Fitness for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Training and Fitness episode by adding your comments to the episode page.

Introduction (Their are things you didn't know, you didn't know)
Training and Fitness
06/19/22 • 4 min
Meet Michael Arceneaux and find out why Training and Fitness is the place to gain insight and knowledge on everything related to fitness and nutrition.

Fasted Cardio (Should you eat before doing cardio?)
Training and Fitness
07/06/22 • 12 min
A lot of debate surrounds the concept of when is it best to do cardio. Lets dive into the reasoning.

Why don't trainers stop to help?
Training and Fitness
06/30/22 • 10 min
Why aren't trainers more active in correcting bad form and technique that they observe in the gym? Find out why!

Mental Health (The red dress won't solve the problem)
Training and Fitness
06/19/22 • 7 min
Before beginning your journey to better health, it's important to step back and understand what caused the initial issue that lead to this journey being necessary to begin with.

Epiphany in 60 (Sniffing my PeePee)
Training and Fitness
10/17/22 • 1 min
A quick thought that all dog lovers will be able to relate to.

Give Hope! (Aldi's sell clothes!)
Training and Fitness
06/23/22 • 8 min
Proving "hope" to other's is one of the most powerful behaviors you can have to live a productive life.

Mate or Kids. Who comes first? (The plane is crashing!!!)
Training and Fitness
11/11/22 • 6 min
One of the key components to wellness is time management and investing your time wisely into the appropriate people. How do you split that time among your family? Lets discuss.

Invest in Yourself (Don't be that broke down car)
Training and Fitness
11/08/22 • 3 min
We all try to keep our house and car maintenance upkept although they won't last a full lifetime. However, how much investment do we put into our own bodies to keep our own engines running? Let's discuss in this episode of Training and Fitness.

Value of Peace (Pothole from Hell!)
Training and Fitness
11/08/22 • 4 min
What is your peace worth to you? Does a calm spirit have a value or is the gratification of being right or winning worth it all?

Epiphany in 60 (Not giving out Halloween Candy)
Training and Fitness
11/01/22 • 0 min
Listen to the reason Mike isn’t giving out Halloween candy to your kids.
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FAQ
How many episodes does Training and Fitness have?
Training and Fitness currently has 16 episodes available.
What topics does Training and Fitness cover?
The podcast is about Health & Fitness, Exercise, Nutrition, Motivation, Training, Fun, Wellness, Fitness, Podcasts, Inspiration and Workout.
What is the most popular episode on Training and Fitness?
The episode title 'Mate or Kids. Who comes first? (The plane is crashing!!!)' is the most popular.
What is the average episode length on Training and Fitness?
The average episode length on Training and Fitness is 9 minutes.
How often are episodes of Training and Fitness released?
Episodes of Training and Fitness are typically released every 3 days.
When was the first episode of Training and Fitness?
The first episode of Training and Fitness was released on Jun 19, 2022.
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