Torpedo Swimtalk Podcast

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Ever wondered how to ace your swimming training like a pro? Buckle up, as we celebrate Torpedo Swimtalk Podcast's third anniversary, by bringing you insights straight from the masters of swimming. Our host Danielle Spurling interacts with Olympic gold medalist Matt Biondi and eight other accomplished swimmers who open up about their favourite drills and training sets. It's not every day that you get expert advice from the likes of Olympians and Masters World Record holders, so don't miss out on this episode!
Ever thought about how various training styles impact your performance? This episode will have you covered! Swiss Swimmer Markus Marthaler shares his "two left, two right" drill for underwater freestyle training, while Olympian Alia Atkinson spills the beans on her go-to set of 100s with decreasing intervals. Open water swimmer Jay Prchal introduces us to an intense pyramid set using bands and paddles. Plus, you'll hear from Matt Biondi about the crucial role of "roll" in freestyle swimming.
This episode is a goldmine of tips and tricks that could take your swimming to the next level. So, tune in and let's swim towards excellence together!

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Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR
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Ever wondered what it takes to jump back into competitive swimming after years away from the pool? Join us on today's episode of Torpedo Swimtalk Podcast for an inspiring conversation with Zhenya Mikulchik, a remarkable swimmer whose journey spans continents and decades. From her early days in Siberia to her collegiate achievements at the University of Calgary, and now making waves in Australia, Zhenya's story is one of resilience and passion. She shares how a playful challenge with her son reignited her competitive spirit, leading to impressive performances at the World Masters in Fukuoka and Doha.
In this episode, we dive deep into the nuances of backstroke racing with Zhenya, exploring everything from stroke rate maintenance to the art of underwater dolphin kicks. Zhenya offers her expert insights on the evolution of the game-changing impact of new starting ledges. Discover her mental strategies for sustaining speed and technique when fatigue sets in, along with her approach to managing pre-race nerves. Whether you're a seasoned swimmer or new to the sport, Zhenya's tips and techniques are invaluable.
Balancing training and life responsibilities is no small feat, and Zhenya provides a candid look at how she manages to excel in both arenas. From her diverse training regimen with the Brunswick Belugas Masters Club to her recent experiences at the Masters Nationals in Darwin, Zhenya highlights the importance of personal progress and community spirit in swimming. Tune in to hear her touching reflections on the joy that comes from competing and connecting with fellow swimmers worldwide. Get ready to be inspired to pursue your passions with unwavering enthusiasm.

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You can connect with Torpedo Swimtalk:
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Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR
#swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet

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Today’s guest is dual Olympian and Commonwealth Games Gold Medallist - Australian Neil Rogers.
Growing up on the beaches of Sydney, instilled in Neil a lifelong love of swimming - both in the pool and surf. We chatted about training with Don Talbot and John Konrads; making the 1972 and 1976 Olympics; his Commonwealth Games experiences; racing Mark Spitz in the Olympic 200 Butterfly final and the devastation and shock of the terrorist attack against Israeli athletes in Munich in 1972.
Neil has an enthusiasm and love for swimming and coaching, which is reflected in his every word. He has competed at many FINA World Masters Championships, catching up with swimming friends from around the world and he continues to passionately coach swimmers at the iconic Bondi Icebergs Swimming Pool in Sydney, year round.
We could have talked about our love for swimming all day! You won’t want to miss this podcast. And if you are ever in Bondi, look Neil up at the Icebergs Pool. He would love to welcome you to join in with his squad.

Find Neil on socials at:

Insta - @neilrogers261

Facebook - Neil Rogers

Connect with Torpedo Swimtalk:
https://www.torpedoswimtalk.com/

Support the show

You can connect with Torpedo Swimtalk:
Website
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Sign up for our Newsletter
Leave us a review
Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR
#swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet

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It takes a special type of person, to have the motivation and wherewithal to train predominantly by themselves and to be successful on top of that. My guest on Torpedo Swimtalk Podcast today fits that prototype. Fred Schuster hails from Missouri, swam at Indiana University swimming under Doc Counsilman and now lives and trains in a pool he built at his house in Arizona.

Fred chats to us about breaking his first USMS national record in the 400 freestyle at the World Masters Championships in Doha and winning 4 golds. His story is a testament to the power of self-discipline and his love for swimming. Fred enlightens us on his strategic insights into transitioning from short course yards to long course metres and his meticulous approach to training in various environments. He epitomises the importance of self-motivation and the intricate balance between training and tapering techniques.
Hear how a self-built 25-metre pool in Arizona and the legendary coaching of Doc Counsilman at Indiana University shape a regimen that defies the norms. Fred discusses his unique training methods, from the solitary laps in his desert oasis to the camaraderie of Sunday swims with a Masters Club. Get inspired by his tailored approach to improving swim times, employing clock management and self-written workouts, which echo Counsilman's influence and innovation.
Fred gives us a peek into his streamlined approach to competitions, revealing a preference for simplicity in training—eschewing drills for the raw essence of swimming itself. Whether you're a swimmer seeking that extra edge or a sports enthusiast drawn to tales of individual triumph, this episode with Fred Schuster offers motivation and insights into the disciplined heart of a masters swimmer.

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You can connect with Torpedo Swimtalk:
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Sign up for our Newsletter
Leave us a review
Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR
#swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet

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We are joined on Torpedo Swimtalk Podcast with Jay Prchal, who is a Western Australian masters pool and open water swimmer. Jay is a veteran in the sport and has spent four decades honing his skills in the pool. He takes us on his personal journey, highlighting how swimming anchored him during troubling times and how he carried this passion forward by mentoring others in the sport. Among other achievements, Jay played a crucial role in helping the Ocean 7's conqueror, Andy Donaldson, achieve his swims.
Jay speaks passionately about the community spirit in open water swimming and the profound satisfaction he derives from inspiring the younger generation to stay active, competitive, and engaged in the sport. His love for the sport is contagious and is sure to spark inspiration in every listener.
Finally, we'll journey into a myriad of discussions surrounding open water swimming, from the iconic Busselton Jetty swim and the Rottnest Channel swim to Jay's favourite mid-swim snack. Hear about his favourite freestyle training set and all about the kind of sessions that power those open water distances.
So, whether you're a seasoned swimmer or a newbie in the pool, this is a conversation you wouldn't want to miss!
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Support the show

You can connect with Torpedo Swimtalk:
Website
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Instagram
YouTube
Sign up for our Newsletter
Leave us a review
Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR
#swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet