How To Live With Purpose, Productivity and Peace
04/04/22 • 28 min
3 Listeners
In this solo episode, I discuss a common issue amongst ambitious, young professionals which is overcommitment. Whether we realize it or not, busyness is keeping us from achieving our optimal performance.
I recently read the book Gettin' (un)Busy-5 Steps to Kill Busyness and Live with Purpose, Productivity and Peace. Garland Vance, the author, outlines a practical approach to overcoming this common problem. In this episode, we use this book to discuss practical tips to help us do less, get more done and live life on purpose.
Resource: https://www.gettinunbusybook.com/home-page
Follow Me:
- Instagram: DrDerrickTheSportsDr
- Facebook: DrDerrick The Sports Dr
- Email: [email protected]
- Website: https://www.drderrickthesportsdr.com/
I’m Dr Derrick Burgess, board certified Orthopedic Surgeon and Sportsmedicine specialist, and host of TimeOut With The SportsDr Podcast. This is the show where life, sports and medicine intersect!
Are you a young professional who is successful but not fulfilled? Are you interested in changing the trajectory of your family for future generations? Do you feel that everything you know about money is just enough to keep you caught in the rat race?
If you answer yes to any of these questions, this podcast is for you. Join in every week to gain practical tips about how to strengthen your mindset, grow your assets and achieve the level of success that you desire. I want to share what I’ve learned and been able to accomplish with you.
Because,....if I can do it, you can too!...
In this solo episode, I discuss a common issue amongst ambitious, young professionals which is overcommitment. Whether we realize it or not, busyness is keeping us from achieving our optimal performance.
I recently read the book Gettin' (un)Busy-5 Steps to Kill Busyness and Live with Purpose, Productivity and Peace. Garland Vance, the author, outlines a practical approach to overcoming this common problem. In this episode, we use this book to discuss practical tips to help us do less, get more done and live life on purpose.
Resource: https://www.gettinunbusybook.com/home-page
Follow Me:
- Instagram: DrDerrickTheSportsDr
- Facebook: DrDerrick The Sports Dr
- Email: [email protected]
- Website: https://www.drderrickthesportsdr.com/
I’m Dr Derrick Burgess, board certified Orthopedic Surgeon and Sportsmedicine specialist, and host of TimeOut With The SportsDr Podcast. This is the show where life, sports and medicine intersect!
Are you a young professional who is successful but not fulfilled? Are you interested in changing the trajectory of your family for future generations? Do you feel that everything you know about money is just enough to keep you caught in the rat race?
If you answer yes to any of these questions, this podcast is for you. Join in every week to gain practical tips about how to strengthen your mindset, grow your assets and achieve the level of success that you desire. I want to share what I’ve learned and been able to accomplish with you.
Because,....if I can do it, you can too!...
Previous Episode
Against All Odds With Houston Texans RB Scott Phillips: From No D1 Offers to the NFL
2 RecommendationsIn this episode of TimeOUT With The SportsDr., Scott Phillips joins the show. Scott is currently a NFL running back for the Houston Texans. After a stellar high school career, he did not receive any major Division 1 college offers. He excelled at Jones County Junior College before continuing his career at Ole Miss. After two strong seasons, he entered the NFL Draft but went undrafted. Just like earlier obstacles in his career, he continued to prove doubters wrong after being signed as a free agent for the Houston Texans. In this episode, he shares his faith in God and his abilities to continue to succeed against all odds.
Follow Me:
- Instagram: DrDerrickTheSportsDr
- Facebook: DrDerrick The Sports Dr
- Email: [email protected]
- Website: https://www.drderrickthesportsdr.com/
Follow Scott Phillips:
- Twitter: @scottphill22
- Instagram: scottphillips022
Next Episode
Bringing Championship Mindset To The Marketplace wCEO of Team I Am Diino Adams
In this episode, Diino Adams, CEO of Team I AM and The Diino Show, joins the podcast. Diino was a 4x All American/10x All Big 12 triple jumper at the University of Kansas. During his junior year, he set the goal of becoming an All American. From this experience he learned the power of speaking your dreams into existence by commiting to the process before the outcome is revealed. Diino has now set the goal of developing the #1 motivational media company in world. His dreams have now changed focus from himself to inspiring the whole world to be motivated to achieve their dreams.
Follow Diino/Team I AM:
- TEXT (973)-355-7937
- APP:https://apps.apple.com/us/app/team-i-am/id1602955368#:~:text=View%20in-,Mac,-App%20Store
- IG: https://www.instagram.com/thediinoshow/
Follow Me:
- Instagram: DrDerrickTheSportsDr
- Facebook: DrDerrick The Sports Dr
- Email: [email protected]
- Website: https://www.drderrickthesportsdr.com/
I’m Dr Derrick Burgess, board certified Orthopedic Surgeon and Sportsmedicine specialist, and host of TimeOut With The SportsDr Podcast. This is the show where life, sports and medicine intersect!
Are you a young professional who is successful but not fulfilled? Are you interested in changing the trajectory of your family for future generations? Do you feel that everything you know about money is just enough to keep you caught in the rat race?
If you answer yes to any of these questions, this podcast is for you. Join in every week to gain practical tips about how to strengthen your mindset, grow your assets and achieve the level of success that you desire. I want to share what I’ve learned and been able to accomplish with you.
Because,....if I can do it, you can too!...
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