Time To Simplify | How Startup Christian Entrepreneurs Manage Time + Leverage Podcast Visibility in 90-Day Sprints
Jen Rogers | Creator of the 90-Day Sprint | Certified Coach | Keynote Speaker
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I help startup Christian entrepreneurs leverage resources so they can stop running around with their hair on fire and have time for the people, places + play they treasure most.
Top 1.5% Podcast Worldwide
(formerly The Empowered Stepmom)
Maxing out all your credit cards because the financial freedom you longed for has you chasing the latest shiny object that over promises and under delivers?
Are you feeling irritable and exhausted most of the time because your online business takes up too much of your time?
Do you wish you could figure out how to show up purposefully and confidently and LESS online?
Does imposter syndrome and overwhelm prevent you from talking about what you do and marketing your services?
⛔Enough of that.
Hi! I’m Jen. I’m passionate about turning big goals into small, purpose-filled wins you complete in easy-to-achieve 90-Day Sprints. Being an accidental entrepreneur stressed me to the point of burning out – until I decided to put my planning skills to work for my business and my podcast. Join me in doing things on purpose to grow your business and leverage your time!
In this podcast, I’ll teach you how to:
🌱have more energy + time for relationships, relaxation, and rest
🌱apply biblical productivity principles + implement systems that work
🌱leverage podcast hosting + guesting
🌱stop buying shiny objects you don’t need to run your business
🌱habit stack small wins to achieve big goals, simply, with 90-Day Sprints
🌱align your actions with your business plans
I’m here to help you experience the confidence that comes from nurturing your calling so you can grow your startup business.
Plus-If you're interested in adding🎙️podcast leveraging to your arsenal, I'm your WHO!
If you're feeling overwhelmed, burned out, or just unsure of your next steps, it’s time to discover how you can reignite your passion and regain your sense of direction. Together, we'll navigate the path towards your goals and breathe new life into your dreams.
It’s Time To Simplify friend! Let's Leverage the power of time management + podcasting to create the life and online business you crave.
⬇️ ACTION-PACKED RESOURCES + SUPPORT ⬇️
Grab my FREE Action-Packed Podcast Training ✅🚀⤵
coachjenrogers.com/launchyourpodcast
Sign up for the next 90-Day Podcast Sprint!🎙️ 🏃🏽♀️⤵
coachjenrogers.com/podcastcoach
>>Email me at [email protected]
🔗Visit the Website: www.coachjenrogers.com
📞Get Featured on upcoming episodes! Ask Jen Anything
Looking for The Empowered Stepmom Coaching & Support?
>>go to www.stepfamilypodcast.com
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Top 10 Time To Simplify | How Startup Christian Entrepreneurs Manage Time + Leverage Podcast Visibility in 90-Day Sprints Episodes
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It's Time to Take Your Power Back & Reclaim Your Joy, Stepmom! Welcome to The Empowered Stepmom Podcast!
Time To Simplify | How Startup Christian Entrepreneurs Manage Time + Leverage Podcast Visibility in 90-Day Sprints
09/20/23 • 8 min
It's Time to Take Your Power Back & Reclaim Your Joy, Stepmom! Welcome to The Empowered Stepmom Podcast!
Hi! I'm Jen!
Your Empowerment Coach and Hostess of the Podcast, The Empowered Stepmom!
I'm so glad you're here! If you want to shave off years of exhaustion, frustration, and anxiety BEFORE you blend, you're in the right place. You can get equipped before you step into your stepfamily.
If you've been at the stepfamily gig for some time and are 100% exhausted, overwhelmed and ready to throw in the towel, STOP!
I can help! Book a call with me to learn how you can take your power and reclaim your joy right now. Your sanity, your power, your influence, and your blessings are too important to stand on the sidelines. Let's get your power back, together!
Find out more here at https://www.stepfamilypodcast.com/workwithjenIf you'd like to invite me to speak to your women's group, I'd love to share how the power of God's Word is key to blending beautifully together -- and preventing divorce and more family breakups. Email me at [email protected] to learn how I can help you minister to your blended families in your churches (hint: about half your church is blended!! Are you reaching them?).
📲Tell Me More! What's your biggest hurdle in your biz right now?
⬇️ ACTION-PACKED RESOURCES + NEXT STEPS ⬇️
Tired of Just Talking About Launching? Grab my FREE Training:
The Nitty Gritty Podcast Training 🚀🎙️⤵
coachjenrogers.com/PodcastNittyGrittyTraining
Apply for the next 90-Day Private VIP Sprint!💎 🏃🏽♀️⤵
coachjenrogers.com/VIPCoach
Apply for the next 90-Day Podcast Cohort!🎧🏃🏽♀️⤵
coachjenrogers.com/podcastcoach
Join the free Distraction-Free Community here.🤝💬⤵
coachjenrogers.com/community
>>Email me at [email protected]
🔗Visit the Website: www.coachjenrogers.com
📞Get Featured! Ask Jen Anything
Looking for The Empowered Stepmom?
Be anxious for nothing; but in everything by prayer and supplication with thanksgiving let your requests be made known unto God. Philippians 4:6
1 Listener
3 Things I Wish I Would Have Known Before I Remarried With Stepkids - A Stepmom's Perspective #190
Time To Simplify | How Startup Christian Entrepreneurs Manage Time + Leverage Podcast Visibility in 90-Day Sprints
09/21/23 • 22 min
There are lots more than 3 things when I look back...yet, these 3 things are at the top of the list! Tune in to not only find out what they are, but what you can do to get equipped right now, right where you are!
Resources referenced:
❤️ Freebie 1: Is this man and his kids right for you? Find out if you are ready to blend
❤️ Freebie 2: Join the Empowered Stepmoms FB Group❤️ Invest in you - dirt cheap! Here's some wisdom that will literally shave off years of heartache! Peaceful Co-Parenting Strategies that Work-Mini Workshop
❤️Invest in you - Get on the Fast Track Now, Stepmom
Join the INTIMATE COHORT WITH JEN! https://bit.ly/consultwithjen
Interested in the SYMBIS? 👆👆👆
(It's all a part of the fast track mentioned above bit.ly/consultwithjen )
📲Tell Me More! What's your biggest hurdle in your biz right now?
⬇️ ACTION-PACKED RESOURCES + NEXT STEPS ⬇️
Tired of Just Talking About Launching? Grab my FREE Training:
The Nitty Gritty Podcast Training 🚀🎙️⤵
coachjenrogers.com/PodcastNittyGrittyTraining
Apply for the next 90-Day Private VIP Sprint!💎 🏃🏽♀️⤵
coachjenrogers.com/VIPCoach
Apply for the next 90-Day Podcast Cohort!🎧🏃🏽♀️⤵
coachjenrogers.com/podcastcoach
Join the free Distraction-Free Community here.🤝💬⤵
coachjenrogers.com/community
>>Email me at [email protected]
🔗Visit the Website: www.coachjenrogers.com
📞Get Featured! Ask Jen Anything
Looking for The Empowered Stepmom?
Be anxious for nothing; but in everything by prayer and supplication with thanksgiving let your requests be made known unto God. Philippians 4:6
1 Listener
142 \\ Are You Excluded From the Family Photos, Stepmom? 2 Ways to Get Inside the Frame of Stepfamily Pictures
Time To Simplify | How Startup Christian Entrepreneurs Manage Time + Leverage Podcast Visibility in 90-Day Sprints
04/27/23 • 12 min
💣Are you ready for a pre-emptive strike to prevent what could go wrong on Mother’s Day? As this year’s secular holiday rolls around again, I feel my hackles raising up. I suppose that’s related to a combination of past hurts and unmet expectations.
If your hackles are raised too, let’s dig into what could be triggering us.
Here’s one for me – on a holiday designated for moms, no one thinks to take a couple of pictures of me and my kiddos. In fact, not unlike many other moms, I’m rarely in family photos. Worse still, there are special days during the year, like birthdays & anniversaries, where no pictures are taken!
📸Are you intentionally discluded from family photos, Stepmom?
Let's talk about that and more!
📲Tell Me More! What's your biggest hurdle in your biz right now?
⬇️ ACTION-PACKED RESOURCES + NEXT STEPS ⬇️
Tired of Just Talking About Launching? Grab my FREE Training:
The Nitty Gritty Podcast Training 🚀🎙️⤵
coachjenrogers.com/PodcastNittyGrittyTraining
Apply for the next 90-Day Private VIP Sprint!💎 🏃🏽♀️⤵
coachjenrogers.com/VIPCoach
Apply for the next 90-Day Podcast Cohort!🎧🏃🏽♀️⤵
coachjenrogers.com/podcastcoach
Join the free Distraction-Free Community here.🤝💬⤵
coachjenrogers.com/community
>>Email me at [email protected]
🔗Visit the Website: www.coachjenrogers.com
📞Get Featured! Ask Jen Anything
Looking for The Empowered Stepmom?
Be anxious for nothing; but in everything by prayer and supplication with thanksgiving let your requests be made known unto God. Philippians 4:6
Don't put this on your bio... Featuring Marie Mack #19
Time To Simplify | How Startup Christian Entrepreneurs Manage Time + Leverage Podcast Visibility in 90-Day Sprints
02/18/21 • 65 min
What's something you don't put on your resume or business bio? "I was divorced 3 times...my mom divorced when I was 6. Remarried when I was 7. Then, divorced at 12. My mom remarried when I was 13. Again, she divorced when I was 19," says my recent guest, Marie Mack, Business Owner, First Cup to Close. Marie is an entrepreneur who puts her stepchild experience and military finesse into practice as she manages priorities in her life.
Full disclosure here - I was again reminded of the impact divorce and remarriage has on our children. As one caught up in the divorce, I didn't initially comprehend that my children were going through a divorce, too. I knew they were experiencing the effects of divorce, but I didn't quite grasp that they were divorcing, too. Thank you, Marie, for this powerful reminder.
Be sure to listen to the end to hear Marie share a defining moment. A typical Wednesday, Marie found herself sitting in a chapel, receiving a word from a stranger that she describes as God's message to her. So good, Marie! Thank you for opening the door to kick out the shame often associated with kids who experience things they don't quite know how to deal with.
I dedicate this episode to all stepkiddos who have/are dealing with the fallout of divorce. As Marie so beautifully reminded us, you are divorcing, too. I pray you receive God's healing balm and accept his offer of HOPE and EXPECTANCY for how God has gifted you to turn that pain into purpose.
Marie's adaptability has become a framework for her success! Foundational steps Marie uses in her business and home life apply to stepfamilies, too. Be sure to check out Marie's Workflow Foundations, a free resource for you from the giftedness of Marie!
Looking for more resources? Check out stepfamilypodcast.com today to find links to Masterminds, more podcasts, and coaching.
📲Tell Me More! What's your biggest hurdle in your biz right now?
⬇️ ACTION-PACKED RESOURCES + NEXT STEPS ⬇️
Tired of Just Talking About Launching? Grab my FREE Training:
The Nitty Gritty Podcast Training 🚀🎙️⤵
coachjenrogers.com/PodcastNittyGrittyTraining
Apply for the next 90-Day Private VIP Sprint!💎 🏃🏽♀️⤵
coachjenrogers.com/VIPCoach
Apply for the next 90-Day Podcast Cohort!🎧🏃🏽♀️⤵
coachjenrogers.com/podcastcoach
Join the free Distraction-Free Community here.🤝💬⤵
coachjenrogers.com/community
>>Email me at [email protected]
🔗Visit the Website: www.coachjenrogers.com
📞Get Featured! Ask Jen Anything
Looking for The Empowered Stepmom?
Be anxious for nothing; but in everything by prayer and supplication with thanksgiving let your requests be made known unto God. Philippians 4:6
153 \\ DAY 6 Stepmom Prayer Challenge | Divine Direction | Praying for HIM
Time To Simplify | How Startup Christian Entrepreneurs Manage Time + Leverage Podcast Visibility in 90-Day Sprints
06/06/23 • 11 min
✝️Day 6 - Prayer Challenge | Praying for HIM ~ Divine Direction
🥳😁😍SWAG DAY😁🥳😍
Joining us live but still need to register?
✅Sign up here to join us and get a chance to win some cool swag, too!
✅Already signed up and looking for the prayer guide + journal? You can find it here!
✅Got the journal but missed signing up for coaching June 17, 24? Sign up now!✅Everything in one place right here
⚔ It's time to ARMOR UP! ⚔ COURAGEOUS CHALLENGE DAY 6
⚔ 📒📓Get clear on what your man needs in prayer, in Divine Direction by asking him how you can pray for him today!
⚔ 📒📓Write out a prayer specifically for this area.
⚔ 📒📓Set a reminder for 3 times today to pray for your hunka-hunka in this area. You can pray the same prayer you wrote out (maybe snap a pic of it on your phone so you have it with you) or you can pray differently each time. Be sure to stay on topic of what he asked for, not what you think he needs. Let God handle that part, Sis!
⚔ 📒📓Win some 😁🥳😍 SWAG!🥳😁😍Leave a 5-star review on apple podcasts to expand our reach so we can minister to 12000 women in 2023!! Your review is a big part of that. Be sure to listen to the pod for all the details on this one.
📲Tell Me More! What's your biggest hurdle in your biz right now?
⬇️ ACTION-PACKED RESOURCES + NEXT STEPS ⬇️
Tired of Just Talking About Launching? Grab my FREE Training:
The Nitty Gritty Podcast Training 🚀🎙️⤵
coachjenrogers.com/PodcastNittyGrittyTraining
Apply for the next 90-Day Private VIP Sprint!💎 🏃🏽♀️⤵
coachjenrogers.com/VIPCoach
Apply for the next 90-Day Podcast Cohort!🎧🏃🏽♀️⤵
coachjenrogers.com/podcastcoach
Join the free Distraction-Free Community here.🤝💬⤵
coachjenrogers.com/community
>>Email me at [email protected]
🔗Visit the Website: www.coachjenrogers.com
📞Get Featured! Ask Jen Anything
Looking for The Empowered Stepmom?
Be anxious for nothing; but in everything by prayer and supplication with thanksgiving let your requests be made known unto God. Philippians 4:6
Welcome to Bold & Blended Stepmoms Podcast! Biblical Solutions for Passionate, High Achieving Women Who Are Ready to Regain Control in Their Stepfamily
Time To Simplify | How Startup Christian Entrepreneurs Manage Time + Leverage Podcast Visibility in 90-Day Sprints
10/11/22 • 3 min
Hey, Stepmama,I see you. I know it's hard . I know that you're tired of all the double standard. And that's why this podcast was created with you in mind, so that you can stop focusing on all those things that are dragging you down and start using the power, the gifts, and the influence that you have to embrace God's stewardship call on you as a Stepmama.
Are you tired of all the double standards for Stepmoms? Do you find yourself searching for answers on the internet on how to deal with your exhaustion from all the bio-mama drama? Are you anxious and confused about your self-worth? Because your reality isn't matching up with your expectations and self-perception?
>>>>>>>>>>>>If you've had enough exhaustion, fatigue, frustration, and frantic living, it's time to become an insider - with influence - in your stepfamily. Stop playing small, woman of God!
👇👇👇
>>>>>>GO DEEPER NOW<<<<<<
Is your biggest fear that your stepfamily battles will never end? In this podcast, you'll learn how to set Kingdom standards to free you from the world's unrealistic expectations. Gain wisdom on dealing with difficult in-laws, outlaws and exes, and you'll acquire skills to become an influential voice in your blended family, based on who God says you are. My mission is to equip you with the armor you need to experience victory in your marriage, self-worth, clarity, and boundaries that work best for you and your blended family and growing faith in God's calling on you as a stepmom.
If you're ready to stop imposter syndrome in its tracks, skyrocket your confidence and shave off years of disappointment, loneliness, resentment, and anxiety, you're in the right place!
God sees you Stepmama, and he says, "You are very good indeed!"
Get comfy in this sacred space. It's time to create the family life you've been craving, one small step at a time. It all starts with you. You are listening to the Bold and Blended Stepmoms podcast.
I'm Jen Rogers, your host, Chief Encourager, and new Stepmama friend, and I can't wait to get started! I pray today's episode blesses you, encourages you, and uplifts you. And most of all, I pray that you know you are not alone.
Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24
Join the FB Group! https://wwww.facebook.com/groups/bravestepmom
APPLY FOR THE INTIMATE COHORT WITH JEN! https://bit.ly/consultwithjenHere's how to move forward, Stepmom!
Step 1: Change Your Habits, Change Your Life & Commit to 30 Days of PrayingStep 2: Join the Empowered Stepmoms FB GroupStep 3: Top 10 tips to Regain Your Power & Prevent Burnout, Get the Free Download!
Step 4: Free Training! Successful Strategies for Transition Day
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop
Step 6: Reclaim Your Power & Joy, Fast - Enroll Today! Stepmama Clarity Now Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24
159 \\ Day 12 Stepmom Prayer Challenge | Spiritual Renewal | Praying for HER
Time To Simplify | How Startup Christian Entrepreneurs Manage Time + Leverage Podcast Visibility in 90-Day Sprints
06/12/23 • 14 min
✝️Day 12 - Prayer Challenge | Praying for HER ~ Spiritual Renewal
⚔ It's time to ARMOR UP! ⚔ COURAGEOUS CHALLENGE DAY 12
⚔ 📒📓What's your favorite color?
⚔ 📒📓 What do you like to do for fun?
⚔ 📒📓 Take a picture of yourself and post it inside the FB Group or Insta on day 12. Underneath your picture/in the comments, declare, “I am fearfully and wonderfully made by God”.If you don’t do socials, email us at [email protected]
⚔ 📒📓 Sit with Jesus for five minutes in complete silence. As you read over Psalm 139:23-24, listen for where God is leading you.
⚔ 📒📓 How would you describe a perfect day? Take time in this challenge to record what a perfect day looks like for you.
Are you newly blending or struggling on Transition Day?
We're keeping it kind of quiet...but, we've just released of our new, free training!
✅Avoid the Common 3 Mistakes on Transition Day! We are doing a soft release of our new, free training! bit.ly/webinarwithjenCo-Parenting Strategies that Work-Mini Workshop, Save 10% during the prayer challenge with code PARENTWITHJEN
📲Tell Me More! What's your biggest hurdle in your biz right now?
⬇️ ACTION-PACKED RESOURCES + NEXT STEPS ⬇️
Tired of Just Talking About Launching? Grab my FREE Training:
The Nitty Gritty Podcast Training 🚀🎙️⤵
coachjenrogers.com/PodcastNittyGrittyTraining
Apply for the next 90-Day Private VIP Sprint!💎 🏃🏽♀️⤵
coachjenrogers.com/VIPCoach
Apply for the next 90-Day Podcast Cohort!🎧🏃🏽♀️⤵
coachjenrogers.com/podcastcoach
Join the free Distraction-Free Community here.🤝💬⤵
coachjenrogers.com/community
>>Email me at [email protected]
🔗Visit the Website: www.coachjenrogers.com
📞Get Featured! Ask Jen Anything
Looking for The Empowered Stepmom?
Be anxious for nothing; but in everything by prayer and supplication with thanksgiving let your requests be made known unto God. Philippians 4:6
#57 The Pain of Rejection - How to Protect Your Heart When Your Stepkids Trample All Over It
Time To Simplify | How Startup Christian Entrepreneurs Manage Time + Leverage Podcast Visibility in 90-Day Sprints
01/20/22 • 50 min
Blending is hard. Let's make it easier together. It can take a little longer to understand that our kids are struggling in similar ways we struggle; the challenges they face are somewhat similar to our own.
Meet Wanda Patrick. Wanda understands the challenges single parents and stepparents face. When her husband died, leaving her with two young children to raise alone, she didn't get a break between grieving and meeting the demands of single parenting; she was thrown into a world of heavy, emotional, physical, social, and financial demands. Can you relate?
When Wanda remarried, she greatly underestimated the difficulty of blending families and bonding with three teenagers. She believed if she was good to her husband's children and her husband was good to her children, they would accept each other and enjoy blending their families. But you know where I'm going with this--Wanda was wrong.
Join us in welcoming Wanda Patrick to Stepfamily Mission POSSIBLE!
How to protect your heart:
- Acknowledge the hurt is real. You hurt. Your spouse hurts. Your kids, biological & step, hurt.
- Imagine yourself hovering in a helicopter. Check out the view - what challenges are your kids facing as they blend?
- Purposeful prayer with your partner. Unity in prayer with your mate is the most powerful weapon you have to combat the hurt. Remember, God has already prepared the healing balm for your wounds!
- Get curious about the emotional response - experience anger as a clue that this moment, this relationship matters (see episode #55 for specific tips on how to manage your emotions)
- Practice forgiveness. While it may take some time for your feelings to line up, God will honor your repentant heart.
- Ask for help! Seek Coaches, counselors, therapists, & other stepfamily resources.
We help stepfamily couples turn what feels impossible into Stepfamily Mission POSSIBLE! We offer real-life solutions you can start implementing right a
📲Tell Me More! What's your biggest hurdle in your biz right now?
⬇️ ACTION-PACKED RESOURCES + NEXT STEPS ⬇️
Tired of Just Talking About Launching? Grab my FREE Training:
The Nitty Gritty Podcast Training 🚀🎙️⤵
coachjenrogers.com/PodcastNittyGrittyTraining
Apply for the next 90-Day Private VIP Sprint!💎 🏃🏽♀️⤵
coachjenrogers.com/VIPCoach
Apply for the next 90-Day Podcast Cohort!🎧🏃🏽♀️⤵
coachjenrogers.com/podcastcoach
Join the free Distraction-Free Community here.🤝💬⤵
coachjenrogers.com/community
>>Email me at [email protected]
🔗Visit the Website: www.coachjenrogers.com
📞Get Featured! Ask Jen Anything
Looking for The Empowered Stepmom?
Be anxious for nothing; but in everything by prayer and supplication with thanksgiving let your requests be made known unto God. Philippians 4:6
98 \\ Feeling Emotionally Numb in Your Stepfamily? 4 Ways to Feel Like a Smart Stepmom in Your Blended Family
Time To Simplify | How Startup Christian Entrepreneurs Manage Time + Leverage Podcast Visibility in 90-Day Sprints
10/20/22 • 20 min
In today's episode, find out how you can respond to the triggers that create emotional numbness you feel as a woman in a stepfamily. There are so many things that can happen that bring you to the brink of wanting to end it all. Yet, God says, I have called you to this!
Remember, you have an arch enemy who is literally hell-bent on destroying your family. Armor up, Sister!
Listen in for 4 Ways to Beat Feeling Emotionally Numb in your Blend, and claim God's best for you, Stepmom!
Hey, Stepmama,I see you. I know it's hard . I know that you're tired of all the double standard. And that's why this podcast was created with you in mind, so that you can stop focusing on all those things that are dragging you down and start using the power, the gifts, and the influence that you have to embrace God's stewardship call on you as a Stepmom.
It's time to stop playing small and start reclaiming the boldness and the courageousness that God has already given to you.
Are you tired of being exhausted, frustrated, and left out, Stepmom? It's time to become an insider - with influence in your stepfamily.
Details here!
👇👇👇
>>>>>>GO DEEPER NOW<<<<<<
https://www.stepfamilypodcast.com/comingsoon
>>>>Brave Stepmoms FB Group | https://www.facebook.com/groups/bravestepmom/
>>>>Insta | https://www.instagram.com/boldstepmom/
📲Tell Me More! What's your biggest hurdle in your biz right now?
⬇️ ACTION-PACKED RESOURCES + NEXT STEPS ⬇️
Tired of Just Talking About Launching? Grab my FREE Training:
The Nitty Gritty Podcast Training 🚀🎙️⤵
coachjenrogers.com/PodcastNittyGrittyTraining
Apply for the next 90-Day Private VIP Sprint!💎 🏃🏽♀️⤵
coachjenrogers.com/VIPCoach
Apply for the next 90-Day Podcast Cohort!🎧🏃🏽♀️⤵
coachjenrogers.com/podcastcoach
Join the free Distraction-Free Community here.🤝💬⤵
coachjenrogers.com/community
>>Email me at [email protected]
🔗Visit the Website: www.coachjenrogers.com
📞Get Featured! Ask Jen Anything
Looking for The Empowered Stepmom?
Be anxious for nothing; but in everything by prayer and supplication with thanksgiving let your requests be made known unto God. Philippians 4:6
114 \\ Interview with Mikaela Brown \ Exhausted From Endless Cycles of High Conflict? How Smart Stepmoms Recover From Feeling Emotionally Fried
Time To Simplify | How Startup Christian Entrepreneurs Manage Time + Leverage Podcast Visibility in 90-Day Sprints
01/20/23 • 25 min
Ok...it’s true. I am a habit nerd. I love studying how the brain processes intel. The thing is, our feelings, our emotions play a huge role in habits. Ever say, “I am too upset to talk to that person?” or “I’m soooo tired! I couldn’t possibly work out today.”
Stepmom, we must send ourselves new messages and practice habits that lead into the outcomes we really want.
Here’s the thing about habits. Each habit has triggers. In Stepmom life, there are lots of triggers! Want an example?
What happens each time your man’s ex sends a text to him?
How do you respond? Each of us will have a slightly different story to share. Our stories will likely change over time, too, dependent on how much energy we direct towards how we want to respond to a triggering event.
The thing about triggers is they are seemingly small actions that have catastrophic impact. The really frustrating thing about triggers is they are recurring situations which often trip us up. We think we’ll be ready for them...but...because we haven’t taken the time to process the last landmine that exploded, we step on the next one in ignorance.
Then, we sit atop the ash heap of wounding words, confusing thoughts, and Stepmom double think. You know what I mean? Of course you do. You ask yourself:
- Did she really mean what I think she meant?
- Am I overreacting?
- Even if my husband’s ex crossed the line and acted as if she was still married to MY husband, did I imagine it?
- What am I doing that’s so wrong here?!
- What if...she’s right? What if I’m all those things?
And just like the crafty, slithering serpent goes in for the kill before we fully realize his thievery and destructive desires, we find ourselves in a thousand shattered pieces...scared to death that we will never be put back together again.
But God.
Today's episode gives you the clarity you need to move forward. Let's work together before it's too late. You are the head and not the tail, woman of God.
#111 The Blame Game - Sacred Stepmama Shortie Mikaela mentioned is
📲Tell Me More! What's your biggest hurdle in your biz right now?
⬇️ ACTION-PACKED RESOURCES + NEXT STEPS ⬇️
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Be anxious for nothing; but in everything by prayer and supplication with thanksgiving let your requests be made known unto God. Philippians 4:6
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FAQ
How many episodes does Time To Simplify | How Startup Christian Entrepreneurs Manage Time + Leverage Podcast Visibility in 90-Day Sprints have?
Time To Simplify | How Startup Christian Entrepreneurs Manage Time + Leverage Podcast Visibility in 90-Day Sprints currently has 238 episodes available.
What topics does Time To Simplify | How Startup Christian Entrepreneurs Manage Time + Leverage Podcast Visibility in 90-Day Sprints cover?
The podcast is about Goal Setting, Entrepreneur, Entrepreneurship, Mindset, How To, Life Coach, Podcast Guest, Podcasts, Education, Podcast Host, Business, Habits, Planning, Vision and Christian.
What is the most popular episode on Time To Simplify | How Startup Christian Entrepreneurs Manage Time + Leverage Podcast Visibility in 90-Day Sprints?
The episode title 'It's Time to Take Your Power Back & Reclaim Your Joy, Stepmom! Welcome to The Empowered Stepmom Podcast!' is the most popular.
What is the average episode length on Time To Simplify | How Startup Christian Entrepreneurs Manage Time + Leverage Podcast Visibility in 90-Day Sprints?
The average episode length on Time To Simplify | How Startup Christian Entrepreneurs Manage Time + Leverage Podcast Visibility in 90-Day Sprints is 28 minutes.
How often are episodes of Time To Simplify | How Startup Christian Entrepreneurs Manage Time + Leverage Podcast Visibility in 90-Day Sprints released?
Episodes of Time To Simplify | How Startup Christian Entrepreneurs Manage Time + Leverage Podcast Visibility in 90-Day Sprints are typically released every 6 days, 21 hours.
When was the first episode of Time To Simplify | How Startup Christian Entrepreneurs Manage Time + Leverage Podcast Visibility in 90-Day Sprints?
The first episode of Time To Simplify | How Startup Christian Entrepreneurs Manage Time + Leverage Podcast Visibility in 90-Day Sprints was released on Sep 3, 2020.
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Comments
@carriesaunders
Sep 28
Jen is the go-to person for all things step parenting! I love how she breaks down common issues, troubles and struggles and turns them into action steps on how to create a better blended family! Even though I'm not a step parent, I can relate given I had step parents myself. I'll be recommending this podcast to my friends who have remarried! - Carrie ~ eCommerce Made Easy Podcast
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