Setting Goals That Command Your Thoughts - TTST Interview with Sheryl Mays from Rise and Shine

Show Notes:

Welcome to Episode 103! - My friend Sheryl is an amazing coach. A fearless leader who helps entrepreneurs and companies level up. Always helping others get better, Sheryl is the ultimate Go-Giver. Remember Our Troops, Always Level UP and Enjoy!

Quote: Operate at your level of brilliance - Sheryl Mays

Knowledge Nuggets and Take-Aways:

• When you are tasked with responsibility of others, don’t lead through fear or ultimatums, stay empowered and lead from the heart
• 4 D’s of task management: Dump it, defer it, delegate or do it
• Get better, help people get better and help people help others get better
• Add the word ‘yet’ to the end of a phrase of anything you want to accomplish
• Operate at your level of brilliance - don’t try to do everything. Delegate what you can

Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/sherylmays/

Recommended Resources:

www.rising-and-shining.com

Sheryl’s Book: Silencing the Chatter Monsters

Rise and Shine Facebook Page

Sheryl’s Linked IN

Sheryl’s Instagram

Sheryls Twitter

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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square