Time Out! with Gladys and Ulla
Dr Gladys Ato and Ulla Gaudin, music by Eicca Toppinen. All rights reserved.
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Top 10 Time Out! with Gladys and Ulla Episodes
Goodpods has curated a list of the 10 best Time Out! with Gladys and Ulla episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Time Out! with Gladys and Ulla for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Time Out! with Gladys and Ulla episode by adding your comments to the episode page.
Laws of life - according to death
Time Out! with Gladys and Ulla
03/17/23 • 31 min
You guys, Gladys is beyond thrilled right now that Ulla is finally coming out of hiding and sharing her life-changing teachings with you that only she can share because she freaking died 30 years ago!!!
There are certain laws of life that apply to every single human being on earth. We get taught various forms of these laws that unfortunately get filtered through doctrines, philosophies, and personal agendas. Well, Ulla's only agenda and philosophy is to help you make your life so much more stupid, easy fun, so buckle up as she pulls back the curtain on what death can teach us about living our best life today.
👨👩👧👦 We have a new FREE community in the Metaverse! Join the Bliss Off! Playground and explore a whole new world filled with inspirational stories from thought leaders around the world who share guided experiences to help you live your best life today.
🎉 Join us on Instagram here for fun inspo in between our podcast episodes.
💖 Subscribe to our YouTube channel here for fun ways to make your big dreams real.
🧘🏽♀️ Use The Reset Remedy here to press your internal reset button & find inner peace in triggering moments.
👋🏽 Get The Good Goodbye book here to lovingly part ways with any relationship that's come to an end.
Knowing the knowing
Time Out! with Gladys and Ulla
03/03/23 • 31 min
You already know you need to believe your desires are possible for you in order for them to come your way. But when "reality" starts unfolding and you can't see how it's possible, you start to doubt if you can trust that they're still coming to you.
Well, what if you knew that not only are your desires already on their way to you, the only thing you need to do to receive them is to be in the feeling of the solution/answer/dream come true already being done?
This episode is seriously doctorate-level stuff in manifesting/accomplishing/receiving your aspirations and man, did we nail the explanation of how to get there! Now, implementing it to the point where you know you know how to do this is a whole other thing, but trust us...the more you practice this EVERY SINGLE DAY, the easier it gets to live this and to let go of trying so freaking hard to make life different. It's already done, honey.
👨👩👧👦 We have a new FREE community in the Metaverse! Join the Bliss Off! Playground and explore a whole new world filled with inspirational stories from thought leaders around the world who share guided experiences to help you live your best life today.
🎉 Join us on Instagram here for fun inspo in between our podcast episodes.
💖 Subscribe to our YouTube channel here for FREE meditations to make your biggest desires a reality.
🧘🏽♀️ Use The Reset Remedy here to plug back into your infinite magic.
👋🏽 Get The Good Goodbye Ritual here to lovingly part ways with the relationships that have come to an end.
Gladys needs a new sandbox with NO toys
Time Out! with Gladys and Ulla
07/22/22 • 35 min
Gladys had been doing some major damage with her old, broken toys lately until Ulla got fed up and confiscated them all. And thank goodness because Gladys was starting to feel really shitty about herself! 😂
When you get sucked into a tarpit of judgement, doubt, anger, shame, guilt, or whatever you’re beating yourself over the head with, it’s time for a TIME OUT. Drop the toys you’re using to beat yourself up, step out of the self-blame sandbox, and listen to this episode where Gladys spills all the dirt on how she brilliantly used any toy she could get her hands on to feel like shit and how Ulla pulled her out of the quicksand.
We can’t wait to share our shiny new toys with you that’ll remind you how fucking fabulous you are, even when everyone else tries to throw their broken toys at you. And stay tuned because very soon you’ll be able to play with us in our magical new sandbox!! 😱🙋🏽♀️🎉🤩🦄
PS. Subscribe to our YouTube channel here for FREE new toys!
Use The Reset Remedy here to quit banging yourself on the head with your broken toys.
Get The Good Goodbye Ritual here to step into a shiny new sandbox full of the toys YOU want.
Read The Good Goodbye book here to start a new chapter of life that gets to be easy.
Shower us with some love via email at: [email protected]!
Rest in pieces
Time Out! with Gladys and Ulla
07/08/22 • 31 min
When Ulla told Gladys this episode was in part about how people don't sleep enough, Gladys was all over it as her mom was a perfect example of what happens when you barely rest...you RIP! ☠️
But more often than not, it's not a physical death you experience. It's the slow death of any joy or fun in life as you race through each day on an empty tank of emotions and become more fragmented from your amazingly magical self.
Your nervous system is begging you for a chance to rest and reset so it can get out of the constant fight or flight mode. And we're giving you a ridiculously simple way to make this happen without freaking yourself out about another thing to do in your hectic life.
Let's collect all those fragmented parts of yourself that got left behind as life happened so you can feel whole, grounded, and full of zest again!
PS. Subscribe to our YouTube channel here for FREE meditations that will make you feel like you just got an entire night of the best rest ever!
Use The Reset Remedy here to refresh your soul and soothe your mind in a matter of minutes.
Get The Good Goodbye Ritual here for a revitalizing energetic cleanse and release of anything that's made you doubt just how magnificent you are.
Read The Good Goodbye book here to start a new chapter of life that gets to be easy.
Shower us with some love via email at: [email protected]!
I have nothing to hide, except... (aka: are you living your truth aka: wtf is that supposed to mean aka: that's a monstrous of a name)
Time Out! with Gladys and Ulla
06/26/22 • 41 min
OMG, we are BEYOND THRILLED to share this episode with you!!! 🥳💥🤸🏽♀️ Not only because we're sharing some magnificent truth bombs that will get you to unapologetically own your freaking magic, but because we have a super special guest joining us who is a wonderful being of light and will have you remembering how wonderful you are in a matter of seconds!
Eicca Toppinen, international composer, producer, and founder of the cello-based heavy metal band, Apocalyptica (and composer of our fabulous podcast jingle), teams up with us to take you to the crevices of discovering who you are and letting yourself be so confident sharing all aspects of you so that you're no longer identified just by your career, your marital status, or whatever has kept you feeling like people (or yourself) don't really know the true you.
You are a magnificent being capable of creating the life of your wildest dreams. Whenever you start to hide that truth or doubt it, listen to this episode and do the meditation at the end so you can go back out into the world and spread your magical joy and love everywhere you go.
No one puts you in a corner, honey. ☠️🦋🧚♀️💞✨
PS. Check out Eicca's new life coaching website here and be one of the first to work with him 1:1...what a freaking amazing opportunity to be guided by one of the most creative minds on the planet!
Subscribe to our YouTube channel here for FREE meditations that snap you back into knowing just how magical you are.
Use The Reset Remedy here whenever you wanna reconnect to your fabulous self.
Get The Good Goodbye Ritual here for a revitalizing energetic cleanse and release of any relationship or situation that made you doubt just how magnificent you are.
Read The Good Goodbye book here to start a new chapter of life that gets to be easy.
Shower us with some love via email at: [email protected]!
The importance of ridiculous ridiculousness
Time Out! with Gladys and Ulla
04/15/22 • 30 min
We've gotten way too serious about everything lately. Things have gotten so bad, it's like if we smile or have a great day, we need to hide it because there's so much heaviness in the world right now and you being happy is just not ok. 😭
But hiding your joy is NEVER the answer to making a situation improve or helping a person feel better. In fact, if you can turn that joy into ridiculous ridiculousness, you'll be able to completely abolish all the somber, heavy, hard, (boring) seriousness that's swirling around you.
This episode is SO RIDICULOUS, you're going to wonder why you even listened...until you realize we just gave you the keys to the kingdom of FREEDOM. Enjoy!!! 🔑🏰🦄☠️🥳
PS. Subscribe to our YouTube channel here for FREE meditations that are so ridiculous, they work!
Use The Reset Remedy here when you need your nervous system to open up to a little more ridiculous ridiculousness in your day.
Receive The Good Goodbye Ritual here to let go of those heavy energies so you can feel GOOD about being ridiculously joyful.
Read The Good Goodbye book here to soften your heart and receive more of the ridiculous love you deserve.
Shower us with some love via email at: [email protected]!
FREE love for sale
Time Out! with Gladys and Ulla
04/08/22 • 32 min
We got all kinds of free love for you here, honey! 😍💞🖤 But make sure to review our 8-page disclaimer on what hours you can get the free love, how you can get it, what'll happen to that love when you do something we don't like...you know, the basic rules around how to earn this free love - at a cost.
That's right, friends, we're talking all about the crazy expectations and conditions we place around love. But instead of taking you down the well-trodden road of relationship coaching for couples 🥱, we're going deep into the underbelly of what this free love for sale is all about so you can dissolve the barriers that keep you from experiencing unconditional love, ease, and flow in every area of your life. 🧚♀️🦄🏰
Get ready for some mindblowing moments that are so stupid, easy, fun, you'll wonder why you made giving and receiving love so damn hard to begin with.
PS. Subscribe to our YouTube channel here for FREE, no-strings-attached meditations that'll open up your love floodgates.
Use The Reset Remedy here when you want to go from triggered to feeling the love again fast.
Receive The Good Goodbye Ritual here to take back your energy from relationships that come with too many expectations.
Read The Good Goodbye book here to soften your heart and receive more of the love you deserve.
Shower us with some love via email at: [email protected]!
Packing unpacking
Time Out! with Gladys and Ulla
01/21/22 • 32 min
What's the first thing you do with your suitcases when you come home from a vacation?
Keep them packed on the bedroom floor so you can dwell in the energy of your trip 🧳 or unpack immediately so you can move on with the reality of your day 👙 ?
Whether you're a packer or unpacker, this episode will reveal how your packed suitcases may have gotten packed with more stuff that you didn't mean to bring back with you and how to unpack it all so you don't end up holding onto stuff you don't want.
While this may sound a bit like a Marie Kondo cleanup session 🧹, we go way deeper than that.
You'll discover how unwanted energies around you (think the friend who always calls you to complain 😫 or the relentless bad news on TV that sucks the hope out of you 😱) can sneakily become part of your reality that you keep inviting more of and how to make that shit stop!
It's enough to manage your own energies, let alone take on other people's energies when they vomit them all over you. Well, you don't have to let them unpack their crap on your tidy floor anymore.
Join us and learn how you can become a repellent for those kinds of energies you'd rather do without (we call them energy cockroaches) and how to do it in a way that lets you still be a great friend, a marvelous listening ear, and a trusted confidante.... without taking on a single ounce of unwanted baggage. 🤸🏽♀️💨👁💥☠️🐔🥳
Who knew packing and unpacking were going to be so much fun!!
Subscribe to our YouTube channel here for easy meditations that will help you unpack all the crap you packed up from your in-laws.
Get The Reset Remedy here when you need to unpack your own pent-up energy.
Receive The Good Goodbye Ritual here to gently pack up that relationship you're ready to part ways with and say GOODBYE.
Read The Good Goodbye book here to discover how packing and unpacking is your answer to letting go with grace.
Have questions or feedback for us? Send us an email: [email protected]
Stop following the crowd. It's going the wrong way.
Time Out! with Gladys and Ulla
12/30/21 • 33 min
Yeah, it’s a new year (Happy New Year from us! 🎉🥳💃🏻), but now what?!
Are you really going to do the resolution thing again, only to drop your goals in 3 weeks and feel like a flop? 🤨
Or set your vision board on the fridge and hope you don’t cover it up this time around with pics of the kids and overdue bills? 🙈
Aww not this time.
Doing all the things you’re told to do at the start of a new year (or anytime you’re told to do anything) is a guaranteed way to suck the magic out of life and end up somewhere you don’t want to be. ☠️⚰️😱
So why not shake things up this year and do what lights YOU up the most?
We’re talking ✨inspired action✨ here, honey. 🤸🏽♀️
Knowing when it hits and how to act on it so you can open the floodgates to living a magical life - on command.
Instead of following the new year, new you thing this time, try doing you - however you want and whenever you want. Even if it means making your big #2022goal to watch SATC and Emily in Paris back to back instead of signing up for another motivational time management course.
You can thank us after you’re done binging. 🥳
Subscribe to our YouTube channel here for easy meditations that will keep you from getting on the guilt train when you don't make any New Year's goals this year. Go YOU!
Get The Reset Remedy here when your nervous system is screaming for a time out from the pressure to achieve.
Receive The Good Goodbye Ritual here to close the door on all the crap from 2021 that dulled your shiny.
Read The Good Goodbye book here to part ways with those moments or people that are best-loved from afar.
Have questions or feedback for us? Send us an email!
There's something wrong! I feel good
Time Out! with Gladys and Ulla
10/06/23 • 35 min
In a world where chaos seems to reign supreme, finding moments of happiness and feeling good can be a rarity. But what happens when you're having one of those inexplicable "I feel great, but everything's falling apart" days? Join us on our hilarious journey as we explore the wild world of feeling fantastic even when life's lemons are coming at you full force!
🔮 Get direct guidance from your dead people team around a crunchy area of your life in our new Soul ReformTM️ sessions. Ulla will share the solutions your spirit guides have for you and upgrade your energy so you can confidently take inspired action that's aligned with your greatest desires. Email us at: [email protected] to schedule a session.
👨👩👧👦 Receive even more of our inspiration and support in our free Bliss Off! community here where you'll get inspirational stories, guided experiences, and fun how-to's from thought leaders around the world to help you live your best life today.
🎉 Join us on Instagram here for fun inspo in between our podcast episodes.
💖 Subscribe to our YouTube channel here for fun ways to make your big dreams real.
🧘🏽♀️ Use The Reset Remedy here to press your internal reset button & find inner peace in triggering moments.
👋🏽 Get The Good Goodbye book here to lovingly part ways with any relationship that's come to an end.
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FAQ
How many episodes does Time Out! with Gladys and Ulla have?
Time Out! with Gladys and Ulla currently has 99 episodes available.
What topics does Time Out! with Gladys and Ulla cover?
The podcast is about Story Telling, Society & Culture, Law Of Attraction, Self Help, Podcasts, Inspiration, Education, Philosophy and Gratitude.
What is the most popular episode on Time Out! with Gladys and Ulla?
The episode title 'The Gross Room' is the most popular.
What is the average episode length on Time Out! with Gladys and Ulla?
The average episode length on Time Out! with Gladys and Ulla is 33 minutes.
How often are episodes of Time Out! with Gladys and Ulla released?
Episodes of Time Out! with Gladys and Ulla are typically released every 7 days, 3 hours.
When was the first episode of Time Out! with Gladys and Ulla?
The first episode of Time Out! with Gladys and Ulla was released on Apr 9, 2021.
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