Thyroid Talk Episode 22: Part 2 of Trouble with your weight? Is is your thyroid, or something else?

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Thyroid Talk with Dr. Angela Mazza, DO

Recorded Wednesday, Sept. 20, 2023

SHOW NOTES EPISODE 22

Part Two: Trouble With Your Weight?

Host: Dr. Angela Mazza, DO

Co-host: Dawn Sheffield

I’m Dr. Angela Mazza, D.O., a thyroid, endocrine, and metabolism specialist with a private practice in Central Florida. My goal for this podcast is to define and demystify the thyroid gland, and thyroid-related medical conditions. By providing information in an easy-to-understand format, we hope to help patients better understand the ways in which their bodies work, and to help them thrive. My goal is to help us live more fulfilling lives by taking control of our health, to feel our best.

I wanted to do this podcast to provide life-saving education and encourage patients to see a doctor in time to prevent or minimize damage. That’s deeply fulfilling. I enjoy helping folks understand how all aspects of their lives are tied to both thyroid and overall health. In fact, this is why I went into endocrinology. It’s a medical art that combines science with the study of our lives—and all that they encompass.

To recap just some of what we covered in this episode, not necessarily in this order:

· Metabolism;

· Cortisol’s role;

· Adipose tissue: it’s alive;

· Weight goals: HEALTH;

· Weight regulation hormones;

· BMI--Body Mass Index--explained;

· Exercise vs. nutrition for weight loss;

· Best of all, we learned that we CAN impact our thyroid health!

Please watch for pre-order availability for Dr. Mazza’s book, Thyroid Talk: An Integrative Endocrinologist’s Guide to Optimal Thyroid Health. As an added bonus, there will be an online master course, related to the book, to help guide you to optimal thyroid health. For information on advance copies, being part of the book launch team, and the chance to write a review early-on, forward your name and email to [email protected] or our website at metaboliccenterforwellness.com And for information on supplements mentioned in various episodes of this podcast, please visit the Wellness Store at metaboliccenterforwellness.com

Please send comments, show ideas, and questions for future episodes to [email protected] We may disclose your general location on air (the city or town for example), but will NOT read your name NOR your address on the show. We reserve the right to edit your input as necessary. Please stay in touch! Check out our YouTube channel; the website at metaboliccenterforwellness.com, as well as Facebook, Instagram, and TikTok. In our next show, episode 23, we’ll have a special guest: Jennifer Holkem, a thyroid patient and enthusiastic advocate for non-surgical thyroid treatment options, like RFA--Radio Frequency Ablation. One of Jennifer’s goals is to educate other thyroid patients and providers on her own experience, and what she’s learned about maintaining thyroid health.

Citations, references, and additional information you may find helpful:

Mazza A. Thyroid Talk: An Integrative Endocrinologist’s Guide to Optimal Thyroid Health.

Don’t forget to ask your healthcare provider about any specifi

Check out our YouTube channel - Dr. Angela Mazza, our website at Metabolic Center for Wellness, our FaceBook and our Instagram page.