Thriving Thru the Shit

Being in hard circumstances can bring out some of the best and worst behavior in all of us. When someone hurts us, it often times makes us angry and strains a relationship. When we get feedback that our work or leadership style isn't perfect, we can feel inadequate. Whether dealing with a personal or professional challenge, it is hard to not jump to conclusions that usually don't serve us well.
Join Julie as she discusses a mindset change that can be key in dealing with the hard situations in a more productive way.
Note: this episode has a few cuss words, I mean the title has one.
About this Podcast:
Thriving thru the Shit is intended to unite women with careers to face the challenges thrown at us every day. We all deserve to thrive even thru the hard things versus just trying to survive.
Please follow us on Instagram @thrivingthrutheshit or send Julie an email at [email protected]
Julie has a consulting and coaching business in addition to her podcast. To learn more about it visit her here.

When you get development feedback, how do you react? Is it with "oh no, I have to change this immediately?" or "do you feel like because of this feedback you are also not doing a good job at everything?" It is human nature to take feedback very personally especially negative feedback. Let's be honest, it is personal because it is your specific feedback. This podcast will discuss options of thinking about your feedback and give you some hints on how to critically think and respond to it.
Note: this episode has a few cuss words, I mean the title has one.
About this Podcast:
Thriving thru the Shit is intended to unite women with careers to face the challenges thrown at us every day. We all deserve to thrive even thru the hard things versus just trying to survive.
Please follow us on Instagram @thrivingthrutheshit or send Julie an email at [email protected]
Julie has a consulting and coaching business in addition to her podcast. To learn more about it visit her here.

We all have goals that we want to achieve but life can get in the way. Have you ever written goals to not look at them until a year later when work makes you do it? Do you have personal goals that are important to you, but life gets in the way of achieving them? Yep, me too!
Join Julie as she shares some ideas on how to be successful in achieving your goals. Be warned there is a few seconds of Julie having technical difficulties with her microphone but let's roll with it :).
Note: this episode has a few cuss words, I mean the title has one.
About this Podcast:
Thriving thru the Shit is intended to unite women with careers to face the challenges thrown at us every day. We all deserve to thrive even thru the hard things versus just trying to survive.
Please follow us on Instagram @thrivingthrutheshit or send Julie an email at [email protected]
Julie has a consulting and coaching business in addition to her podcast. To learn more about it visit her here.

Being an Inclusive Leader isn't easy for many people and that is ok as long as you work hard to be one. Unfortunately, sometimes a leader can go "too far" in the quest for inclusiveness and do more harm than good. Join Julie as she shares an experience that will highlight this leadership challenge and help you avoid it in your own life.
Note: this episode has a few cuss words, I mean the title has one.
About this Podcast:
Thriving thru the Shit is intended to unite women with careers to face the challenges thrown at us every day. We all deserve to thrive even thru the hard things versus just trying to survive.
Please follow us on Instagram @thrivingthrutheshit or send Julie an email at [email protected]
Julie has a consulting and coaching business in addition to her podcast. To learn more about it visit her here.

Do you ever find yourself stuck on something and not moving forward? Have you ever found yourself churning or been told you are in analysis paralysis?
In an effort to make things "perfect" or when the answer isn't 100% clear it is common for people to not make a decision or move forward. And this is the action that robs of us of our time.
Imagine if you stopped doing this. What would you do with that extra time? Would you spend more time on yourself? With your family? Doing work that is higher priority? Pursuing a dream? The choice is yours but the time is there for you to grab if you learn to "just act"!
Note: this episode has a few cuss words, I mean the title has one.
About this Podcast:
Thriving thru the Shit is intended to unite women with careers to face the challenges thrown at us every day. We all deserve to thrive even thru the hard things versus just trying to survive.
Please follow us on Instagram @thrivingthrutheshit or send Julie an email at [email protected]
Julie has a consulting and coaching business in addition to her podcast. To learn more about it visit her here.