Ep 9: Letting Go of Old Goals and Feeling Like a Pro with Ola Volo

Content warning: Please note in this episode we speak about childhood sexual abuse, being triggered and Donald Trump.

In this episode, Jamie, Tara, and their guest Ola Volo talk about:

Ola's design process behind murals and how she prepares for them.

How to deal with being overwhelmed and constructively protecting yourself in a sustainable manner.

Balancing financial resources, time, and your own art practice in terms of projects, and shedding old goals to make way for growth.

Episode Notes/Resources:

Ola Volo's Instagram and website.

The Profile

Kari Kristensen, Laura Yu, and Tierney Milne

Takashi Murakami, and his show in the Vancouver Art Gallery, "The Octopus Eats Its Own Leg"

Keynotes

Jamie's new website

Creative Mornings

Pennylane Shen Artist Consulting

Chef's Plate

Janet Mock

Fashion documentaries that Ola mentions: Dior and I, Iris, and The First Monday in May

The September Issue

Brené Brown in Oprah's Super Soul podcast - part 1, and part 2

Canva

Audacity

iMovie

Special thanks to:

Marty and Laurie from Sonance Media.