Mindful Music-making & Self-Compassion with Dr. Renée-Paule Gauthier -TSMP 09

08/07/20 • 52 min

Today, we have solo violinist also known as mind over finger podcast host Renée-Paule Gauthier coming to the show discuss how mindful practice benefits our daily life, the importance of gratitude, a deeper dive of self-compassion, using questions to empower student's problem solving ability, and tips on performance anxiety.

BOOKS MENTIONED IN THE INTERVIEW:

Man's Search for Meaning

By Viktor E Frankl

https://amzn.to/3a6gJey

Loving What Is: Four Questions That Can Change Your Life

By Byron Katie

https://amzn.to/33DsYOM

The Inner Game of Music

By Barry Grren

https://amzn.to/3khRCdw

Flow

By Mihaly Csikszentmihalyi

https://amzn.to/31zwwyI

Performance Success: Performing Your Best Under Pressure

By Don Greene

https://amzn.to/3knORY6

Connect with her:

Website :https://www.mindoverfinger.com/

Instagram: https://www.instagram.com/mindoverfinger/

The episode she mentioned:

045 Milan Milisavljevic: Life Changing & Career Defining Mindsets

050 Barry Green: The Inner Game of Music

061 Violaine Melançon: Becoming a Well-Rounded Artist

To support this podcast:

Check out Sounds True - the largest library of transformational teachings in the world -

https://transformationlabs.soundstrue.com/labs/how-to-stay-grounded-in-troubled-times-karla-mclaren#a_aid=5f2d59a14beca&a_bid=9d3bc9bf
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Apple Podcast: https://podcasts.apple.com/us/podcast/thrive-x-strive-musician-podcast/id1517329870
Blog Post: http://www.amywangviolin.com

Support the show

Thank you for listening! Find me on www.instagram.com/thrive_on_wheels/ and more video clips on Thrive x Strive YouTube Channel.

Send us a text

BOOKS MENTIONED IN THE INTERVIEW:

Man's Search for Meaning

By Viktor E Frankl

https://amzn.to/3a6gJey

Loving What Is: Four Questions That Can Change Your Life

By Byron Katie

https://amzn.to/33DsYOM

The Inner Game of Music

By Barry Grren

https://amzn.to/3khRCdw

Flow

By Mihaly Csikszentmihalyi

https://amzn.to/31zwwyI

Performance Success: Performing Your Best Under Pressure

By Don Greene

https://amzn.to/3knORY6

Connect with her:

Website :https://www.mindoverfinger.com/

Instagram: https://www.instagram.com/mindoverfinger/

The episode she mentioned:

045 Milan Milisavljevic: Life Changing & Career Defining Mindsets

050 Barry Green: The Inner Game of Music

061 Violaine Melançon: Becoming a Well-Rounded Artist

To support this podcast:

Check out Sounds True - the largest library of transformational teachings in the world -

Support the show

Thank you for listening! Find me on www.instagram.com/thrive_on_wheels/ and more video clips on Thrive x Strive YouTube Channel.

Previous Episode

August Sneak Peek: Dr. Renée-Paule Gauthier from Mind Over Finger Podcast

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You will hear some snippet of highlights in this short episode for our next week Interview with Dr. Renée-Paule Gauthier.
As we were speaking about mental health, recovery from burnout, and self-compassion related topics in the last couple episodes, I decided to take this extra week of Friday in July to give all of us an opportunity to catch up. If you haven't listen to some of the interviews I had with those amazing guests or my own solo episodes, this week is the time to do that. And it is also an opportunity for me to take care my own personal needs and optimize my mental health, so that I can bring you more quality content in the future months.
For all the interview show notes, transcription, and full interview content, please visit:
http://www.amywangviolin.com/podcast
I appreciate every one of you! Talk to you all next Friday!

Support the show

Thank you for listening! Find me on www.instagram.com/thrive_on_wheels/ and more video clips on Thrive x Strive YouTube Channel.

Next Episode

Setting Healthy Boundaries & Saying "No"

Send us a text

Are you frequently feeling exhausted and overbooked? are you afraid of letting people down? having a hard time to say no? or you just believe that all the obligations that you said yes to are all your personal responsibility?
Today I am honoring my own struggle with setting healthy boundaries and being honest about what I learned with my own journey. We will further discuss how we can set healthy boundaries to respect our own energy and what you can learn from my mistakes.
Skillshare TWO months free premium: https://skillshare.eqcm.net/v7Ddd
30% off for their annual subscription: https://skillshare.eqcm.net/c/2337555/677296/4650

Source:

Overcoming the Need to Please https://www.psychologytoday.com/us/blog/nurturing-self-compassion/201710/overcoming-the-need-please
Th Neuroscience of wanting and pleasure https://www.psychologytoday.com/us/blog/neuroscience-in-everyday-life/201702/the-neuroscience-wanting-and-pleasure

Book:

Man's Search for Meaning by Viktor E Frankl https://amzn.to/3a6gJey

Detailed show notes: http://amywangviolin.com/podcast

For all the interview show notes, transcription, and full interview content, please visit:
http://www.amywangviolin.com/podcast
I appreciate every one of you! Talk to you all next Friday!

Support the show

Thank you for listening! Find me on www.instagram.com/thrive_on_wheels/ and more video clips on Thrive x Strive YouTube Channel.