Thrive with R3

Join hosts Jamie Gassmann and George Vergolias on Thrive with R3 as they connect with Sianneh Mulbah, Chief People and Inclusion Officer for the Minnesota Timberwolves and Lynx. Sianneh shares her inspiring journey to becoming the first Black and first female executive within the organization, shedding light on her path to leadership in the fast-paced world of professional sports. Discover how Sianneh built a culture of resilience, authenticity, and collaboration while navigating the unique challenges of a high-pressure environment. Explore key insights on fostering employee well-being, developing strong teams, and creating inclusive workplaces. Tune in to learn how to support people through change, lead with empathy, and find strength in flexibility.
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Join hosts Jamie and George on Thrive with R3 as they interview Michelle Klein, a former Olympic speed skater and current Director of Special Projects and Events at Morrissey Hospitality. Michelle shares her powerful story of overcoming a life-changing accident and using her experiences to inspire others. As an ambassador for the American Red Cross Michelle shares how crucial blood donation is and the impact it had on her life. Explore themes of resilience, gratitude, and the power of a positive mindset. Tune in and learn how to create a supportive work environment, navigate adversity with confidence, and find purpose in every challenge. We hope this conversation will leave you inspired and give you tools to triumph over tragedy.

Tune in to a compelling conversation with hosts Jamie Gassmann and George Vergolias of R3 as they interview Ardaman Singh, Chief HR Officer at the Greater Somerset YMCA. This episode explores the transformative journey of HR practices in the post-pandemic era. Discover how the YMCA balances strong policies with flexibility to support a diverse workforce and community. Learn about the importance of inclusive HR practices, career development, and transparent communication. Gain insights into handling challenging situations, prioritizing mental health, and fostering a supportive culture. Uncover strategies for navigating modern workplace dynamics with resilience and agility, offering practical advice to enhance any work environment.

Join Jamie Gassmann and George Vergolias of R3 and Lucy Henry from First Sun EAP in a dynamic conversation exploring the transformative journey of Employee Assistance Programs (EAPs) in response to changing workplace dynamics, particularly in light of the pandemic.
Delve into the evolution of EAPs from their inception to contemporary digital and video solutions. Uncover the pivotal role of EAPs in fostering workplace engagement, proactive mental wellness, and leadership development. Gain insights into the challenges and opportunities in supporting employees' mental health needs, alongside the vital balance between virtual and human connections. Discover how EAPs are navigating the modern workplace terrain with resilience and adaptability.

Thrive with R3 offers invaluable insights to navigate challenges and drive positive transformation Co-hosts Jamie Gassmann and George Vergolias, seasoned experts from R3 Continuum, a trailblazer in workplace behavioral health delve into authentic conversations with industry leaders and individuals with personal stories of triumph over challenge. Uncover strategies to navigate adversity, lead with assurance, and enhance your personal and professional journey and Thrive with R3!