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THRIVE Podcast by Carina Greweling

THRIVE Podcast by Carina Greweling

Carina Greweling

Empowering Women to Thrive with Modern Ayurveda and Western Medicine

Welcome to The THRIVE Podcast, the ultimate show for women who are ready to live their most evolutionary life! Hosted by Carina Greweling, this podcast blends the ancient wisdom of Ayurveda with the practical insights of Western medicine, Eastern psychology, spirituality, and habit evolution science. Together, these approaches empower you to thrive in your body and life every single day.

This podcast is for women who:
✨ Want to increase energy levels and overcome fatigue
✨ Seek to improve digestive health and find relief from bloating and discomfort
✨ Desire hormonal balance to feel more aligned and in control
✨ Are looking to reduce stress and anxiety for emotional stability
✨ Long for better sleep quality and restful nights

Stay connected with Carina:
🌟 Visit carinagreweling.com
🌟 Follow on Instagram: @gutcoachcarina

Hit Subscribe and join the community of women committed to thriving. Don’t forget to share your favorite episodes on Instagram and spread the love for the THRIVE Podcast.

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Top 10 THRIVE Podcast by Carina Greweling Episodes

Goodpods has curated a list of the 10 best THRIVE Podcast by Carina Greweling episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to THRIVE Podcast by Carina Greweling for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite THRIVE Podcast by Carina Greweling episode by adding your comments to the episode page.

Listen as Jill Loftis and I discuss the main astrology theme for October 2024, which centers around karmic shifts, relationship dynamics, and emotional balance. We also share insights and tips on how the lunar cycle can support the phases of perimenopause and menopause.
Episode Highlights:

  1. Mercury & Sun in Libra: Focus on balance and partnerships.
    • Align with the natural lunar cycles during menopause.
  2. October 2 – New Moon Solar Eclipse at 10° Libra, 2:49 pm EST:
    • Karmic shifts in relationships, especially for Aries, Cancer, Libra, and Capricorn.
    • How to use the energy of the new moon.
  3. October 4 – Mars enters Retrograde Zone at 17° Cancer:
    • Sensitivity and reactivity may increase, especially for Aries, Cancer, Leo, and Scorpio.
    • Both menopause and autumn are dominated by Vata energy.
  4. October 8 – Sun in Libra squares Mars in Cancer:
    • Potential disruptions to peace of mind.
    • Balance emotional fire with cooling Ayurvedic practices.
  5. October 9 – Jupiter Retrograde at 21° Gemini:
    • Reflect on events from 12 years ago; busy mental energy.
    • Ground yourself to manage mental overload with Ayurveda.
  6. October 11 – Pluto goes direct in Capricorn at 27°:
    • Endings related to long-term Capricorn themes (since 2008).
    • Observe emotional shifts, embrace introspection, and focus on renewal during the detox phase.
  7. October 13 – Mercury enters Scorpio:
    • Deep, intense communication.
    • Stay grounded and centered as emotions intensify. Discover cooling herbs and heart-focused practices to help balance Pitta energy.
  8. October 16 – Full Moon at 24° Aries, 7:26 am EST:
    • Assertiveness and individual needs highlighted. Emotional intensity may create friction in relationships.
    • Reflect on personal boundaries and balance individual needs with partnership harmony.
  9. October 22 – Venus in Sagittarius trines North Node in Aries:
    • Positive developments in relationships.
    • Discover warm, nourishing foods like kitchari for this transitional season. Check the show notes for a sweet kitchari recipe.
  10. October 27 – Mars trines Neptune, and opposition with Pluto begins:
    • Heightened tensions, but also opportunities for spiritual growth and softening conflicts.
    • Discover mindful body-mind balance practises, engage in gentle detox techniques, and nourish yourself with grounding meals.

Resources:
Join Jill's membership program to get personal guidance
Ayurveda Hormone Detox: Join Carina’s upcoming online October detox to gently release toxins and restore balance.
Hormone-Balancing Kitchari Recipe: Perfect for the colder months.

Discover more about Carina's work here:

Thrive from Within - My program helps you reclaim your energy, balance your gut and hormones, and feel vibrant from the inside out.
Free Metabolism Course - Optimise your metabolism and heal your digestive problems with Ayurveda
Discover my new free video training 4 Gut-Healing Secrets
YoutubeInstagram

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THRIVE Podcast by Carina Greweling - AstroVeda for August: Standing at the Crossroads of Change with Jill Loftis
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07/31/24 • 35 min

#49 The passionate vibes of Leo season dominate most of August, imbuing all zodiac signs with extra boldness, confidence, and creativity. The month kicks off with an uplifting new moon in Leo on August 4, an ideal time for manifesting your deepest desires. However, Mercury retrograde will stir up some drama by disrupting minds and schedules. On August 19, expansive Jupiter will clash with restrictive Saturn for the first time in over eight years, together with a full moon in Aquarius. It's said to be one of the most challenging times of the year.
For more cosmic and Ayurvedic insights with Jill and Carina tune in now.

  • Mars in Gemini: Focus on conversations regarding relationships; mental activity that needs grounding.
    • Cooling and Grounding Foods in Ayurveda to balance Pitta.
  • Venus in Leo clashes with Uranus in Taurus: Conflicts related to values, love, and money. Balance self-esteem vs. ego.
    • Practices to Improve Self-Esteem and Self-Worth with Venus in Proud Leo.
  • New Moon on August 4 at 7:13 am EST, 12° Leo: Good energy for creative projects, boosting self-esteem, and leadership roles.
    • Creative Times for Each Dosha (Vata, Pitta, Kapha).
  • Venus shifts into Virgo on August 5: More critical and analytical energy.
    • How Different Foods Affect Mood & Well-being.
  • Mercury retrograde in Virgo on August 5, 4° Virgo: Reconsider, rebuild, reexamine areas of life ruled by Virgo.
    • Proper Food Combinations for Digestion.
  • Saturn retrograde in Pisces squares Jupiter in Gemini on August 11: Uncertain energy, difficulty balancing mind and emotions.
    • Managing Anger, Upset, or Trauma in the Body.
  • Full Moon on August 19 at 2:26 pm EST, 27° Aquarius: Conflict, upheaval, change, impact on all signs.
  • Sun moves into Virgo on August 22
    • Ayurvedic Self-Care Spa Day on a Budget.
  • Venus in Virgo trine Uranus in Taurus and Pluto in Aquarius on August 27: Positive energy for change and flow.
    • Balancing Preferences with Should-Dos for Each Dosha.
  • Venus in Virgo opposes Neptune in Pisces on August 28: Balance illusion and reality.

Book a 1:1 session with Jill and get individual support for the month ahead.

Discover more about Carina's work here:

Thrive from Within - My program helps you reclaim your energy, balance your gut and hormones, and feel vibrant from the inside out.
Free Metabolism Course - Optimise your metabolism and heal your digestive problems with Ayurveda
Discover my new free video training 4 Gut-Healing Secrets
YoutubeInstagram

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THRIVE Podcast by Carina Greweling - The Liver's Crucial Role in Health, Hormones, and Happiness
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09/08/23 • 17 min

#27 In order to understand the connection between the liver and hormonal imbalances, we must first realise that the liver is our most important detoxification organ. It ensures that toxic substances are rendered harmless and converted in such a way that they can be discharged via the stools and the urine.
If the liver is healthy, it can easily get rid of these substances.
However, if it is overloaded, it cannot adequately break down used hormones. And at the same time she cannot take care of the production of new hormones, for which she is also responsible.
In this podcast episode you will learn how you can tell that your liver is overloaded and what hormonal disorders and symptoms are associated with it.
Many women are not even aware that their liver is overloaded. And that's no wonder, because the liver has no nerve cells. That's why we don't notice when she's not feeling well or signs of liver problems don't appear until much later.
Many hormonal problems can also indicate a weakened liver, such as: cycle problems; severe menopausal symptoms; PMS; irritability; depressive moods; mood swings; weight gain and water retention; cysts and fibroids; breast tenderness or problems and pain around ovulation.
The good news: The liver has the ability to repair itself if we provide the right conditions. And that's why I developed my Ayurveda Hormone Detox program.
THE AYURVEDA HORMONE DETOX
A program designed to release deep stored toxins for more energy, balanced hormones, strong digestion and deep sleep. We help you to shape up your body and feel strong and self-confident.

The program is perfect for you if you suffer from hormonal imbalances like

  • Insulin resistance
  • Thyroid problems
  • Unexplained infertility
  • Digestive problems
  • Insomnia
  • Side effects from stoping taking the pill
  • Chronic fatigue and low energy
  • Headaches and migraines
  • Inability to loose weight
  • Hot flashes and night sweats
  • Estrogen dominance
  • High androgen or testosterone levels

An online course with self-study, weekly live sessions and 24/7 support forum. I would be very happy if I could also help YOU with the Ayurveda Hormone Detox to recapture your energy, your lightness and your hormone balance.
And I would like to give you, as a loyal podcast listener, a small gift. Click the booking link below and save 50€ for a short time. Your hormones will thank you!
You can find more information and registration for the program here:
https://carinagreweling.com/ayurveda-hormone-detox/

Discover more about Carina's work here:

Thrive from Within - My program helps you reclaim your energy, balance your gut and hormones, and feel vibrant from the inside out.
Free Metabolism Course - Optimise your metabolism and heal your digestive problems with Ayurveda
Discover my new free video training 4 Gut-Healing Secrets
YoutubeInstagram

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THRIVE Podcast by Carina Greweling - 5 Tips to Strengthen Your Thyroid

5 Tips to Strengthen Your Thyroid

THRIVE Podcast by Carina Greweling

play

03/15/23 • 34 min

#18 The thyroid gland is simply indispensable and vital. Every cell in your body has thyroid hormone receptors. Our mental health, our metabolism, our menstrual cycle, our fertility, digestion, mood and performance, as well as beautiful skin, hair and nails all depend on a well-functioning thyroid gland. That is why it is so worthwhile to strengthen the thyroid gland.

There are different diseases of the thyroid gland such as goiter, hyperthyroidism, hypothyroidism or autoimmune diseases of the thyroid gland such as Hashimoto thyroiditis or Graves' disease.

Conventional medicine usually treats them exclusively with synthetic thyroid hormones, such as L-thyroxine. These drugs can indeed balance thyroid hormone levels. But the problem is that this kind of treatment has its limits and many patients are still not symptom-free. But the doctor can't help them further because the thyroid levels seem okay according to blood work.

Regardless of whether you are taking thyroid medication or not. If you notice signs of hypothyroidism or hyperthyroidism it’s important that you support your thyroid. That's why, in this episode, I show you five ways to boost your thyroid naturally.

Medication alone won't get us very far because it doesn't address the root cause of why the thyroid isn't functioning as it should. We need to ask ourselves what factors have caused the thyroid to not function optimally. In my experience, there are five main factors that affect the thyroid. And those are the factors we should work on if we want to strengthen our thyroid.

In this podcast episode, I would like to share with you five tips to naturally support your thyroid so that you can hopefully feel better very soon.

Tune in and discover:

1. Improve gut health

2. Nutrition and superfoods for the thyroid gland

3. Toxins that threaten thyroid health and detoxification

4. Balance of sex hormones

5. Stress management and relaxation

For each of these areas, you'll get easy-to-implement tips that you can immediately incorporate into your daily routine.

Discover more about Carina's work here:

Thrive from Within - My program helps you reclaim your energy, balance your gut and hormones, and feel vibrant from the inside out.
Free Metabolism Course - Optimise your metabolism and heal your digestive problems with Ayurveda
Discover my new free video training 4 Gut-Healing Secrets
YoutubeInstagram

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#11 Tantra!? At first glance, that sounds promising - on the one hand there is curiosity about this practice, but on the other hand tantra also has to contend with all sorts of prejudices. Sometimes tantra is dismissed as a simple erotic massage or simply related to sex.
However, there is incredible potential in the practices of tantra to build deeper intimacy and connections, says Claudia. She's a certified sex & love coach who is passionate about reconnecting humans with their bodies and the planet. She helps people with anxiety or fear of intimacy back to their innate joy, peace, & power through Tantra.

Tune in and discover:

  • What does tantra mean? What is the difference between classical tantra and neo-tantra?
  • How did Claudia get in touch with it? How did it change her life?
  • Who invented tantra?
  • How did it find its way to the West?
  • Can tantra be dangerous?
  • Can tantra be used to attract someone or something?
  • Can you tell us more about neo-tantra and sacred sexuality?
  • What is dark feminine?
  • Book tips for exploring tantra.

Connect with Claudia on IG: @sexandsoulcoach
Discover her work:
www.sexandsoulcoach.comMentioned resources:

Book: Tantra Illuminated by Christopher Wallace

Movie: Wild Wild Country (on Netflix)
I hope you enjoyed the episode. Join the THRIVE community and hit subscribe!

Connect with me on IG @carina.greweling

Discover more about Carina's work here:

Thrive from Within - My program helps you reclaim your energy, balance your gut and hormones, and feel vibrant from the inside out.
Free Metabolism Course - Optimise your metabolism and heal your digestive problems with Ayurveda
Discover my new free video training 4 Gut-Healing Secrets
YoutubeInstagram

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#58 The shift from Pisces dreaminess to Aries boldness is about stepping into radical self-trust, courage, and embodiment. This month is a cosmic initiation—embrace change and step into your power!

💫 Our Upcoming Courses and Workshop:

Jill's Monthly Mentorship Program

Carina's Upcoming Masterclass Heal Your Gut

Carina's 6-Month Program "Thrive from Within"

🌟 Key Cosmic Themes:

  • Mercury touching the North Node & Neptune in Pisces: A mix of inspiration & confusion—trust your inner wisdom.
  • Venus Retrograde in Aries + Mercury in shadow zone: Expect communication shifts in love & money.
  • March 14 Lunar Eclipse in Virgo: A chance to release perfectionism and embrace ease.
  • March 29 Solar Eclipse in Aries: A cosmic reset button—time to take bold action!
  • March 30: Neptune enters Aries for the first time since 1861—massive personal and collective awakening.

🌿 Ayurvedic Insights with Carina Greweling:

  • Pisces-to-Aries Transition: Ground watery, dreamy Pisces energy with warming foods, movement, and dry brushing to prep for fiery Aries season.
  • Embracing Aries Passion: Boost confidence with sensual movement, bold colors, and embodying self-trust.
  • Making Ayurveda Work in Real Life: How to balance intuitive eating with practicality (Yes, you can make pizza more Ayurvedic!).
  • Gut Health & Mars in Cancer: Recognizing digestion issues and first steps to healing your gut.
  • Dating in Pluto in Aquarius: Aries energy teaches us to be bold in love—ask for what you want, make the first move, and be unapologetically real.
  • Ayurvedic Tips for Feeling Sexy & Vibrant: Self-massage, grounding foods, and owning your energy.

Discover more about Carina's work here:

Thrive from Within - My program helps you reclaim your energy, balance your gut and hormones, and feel vibrant from the inside out.
Free Metabolism Course - Optimise your metabolism and heal your digestive problems with Ayurveda
Discover my new free video training 4 Gut-Healing Secrets
YoutubeInstagram

bookmark
plus icon
share episode
THRIVE Podcast by Carina Greweling - AstroVeda for June: Huge Energetic Shifts with Jill Loftis
play

05/30/24 • 49 min

#45 Welcome to June 2024, where we're gearing up for Cancer season, a Capricorn full moon, and Saturn retrograde. Mercury returns to Gemini, adding a playful charm to our interactions. The social vibes of the full moon in Gemini on June 6 present a chance to revisit a conversation and make it right. For more insights tune in as Jill and I discuss:

  • Early June:
    • Positive connections between Jupiter in Gemini and Pluto in Aquarius.
    • Gemini traits and their impact on communication and relationships.
    • Managing potential Vata imbalance, better sleep practices, and the role of the pituitary gland in regulating sleep and stress.
  • June 6: New Moon in Gemini (8:38 AM EST)
    • New beginnings in communication, relationships, and mindset.
    • Identifying signs of mental imbalance and Ayurvedic principles for mental state improvement.
  • June 7-13: Mars in Taurus & Sun/Mercury in Gemini Square Saturn
    • Potential tension and clashes between ideas and reality.
    • Cooling the body, caring for inflamed skin, and tongue scraping and oil pulling for better communication.
  • Mid-June (14-21): Gemini Planets Clash with Neptune
    • Possible mental confusion and deception.
    • Stabilizing and grounding energy, protecting and cleansing aura and space, and enjoying the longest day of the year on June 20.
  • June 21: Full Moon in Capricorn (9:08 PM EST)
    • Structure, authority, and seeing flaws in long-term plans
    • Dental care, skin purification, and eliminating harmful habits for teeth, skin, or bones.
  • End of June: Mercury and Venus in Cancer
    • Difficult angles to Aries and Libra, positive connections to Pisces.
    • Proper water consumption, resilience practices, and balancing mind, body, and constitution.
  • June 30: Saturn Retrograde
    • Reflect on, redo, and repair areas in Pisces.
    • Ayurveda's perspective on work-life balance.

Join Jill's Portugal retreat

Join Jill's 1:1 Membership

Discover more about Carina's work here:

Thrive from Within - My program helps you reclaim your energy, balance your gut and hormones, and feel vibrant from the inside out.
Free Metabolism Course - Optimise your metabolism and heal your digestive problems with Ayurveda
Discover my new free video training 4 Gut-Healing Secrets
YoutubeInstagram

bookmark
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#53 Welcome to AstroVeda for November with Jill Loftis, where we explore Ayurveda’s view of sexual energy as a pillar of health, Scorpio season’s intensity, and powerful celestial shifts impacting emotions, relationships, and sexual healing.
Join us as we discuss:
November 1 – Mars Opposes Pluto: Degree: 29° Cancer-Capricorn
Observe personal and collective power struggles. Emotional volatility and challenges may surface. Use Scorpio’s depth to explore sexual energy. Release past wounds, and activate sexual energy through breath practices.

November 1 – New Moon in Scorpio; Degree: 9° Scorpio
Aligned with Saturn for sustained manifestations. Mercury and Pluto foster profound insights. Introspect on intimacy and set intentions to deepen sexual connection. Meditate on the sacral chakra to enhance trust and emotional closeness.

November 2 – Mercury Enters Sagittarius; Degree: 0° Sagittarius
Tendency for bold speech and philosophical reflections. Venus opposing Jupiter may lead to overcommitment. Addressing doshas, Ojas, and Agni helps restore sexual health and vitality.

November 4 – Mars Shifts to Leo; Degree: 0° Leo
Shift from emotional Mars in Cancer to assertive Leo. Sun trine Saturn enhances intuition and commitment. Explore each dosha's unique sexual needs.

November 9 – Venus Squares Neptune; Sagittarius-Pisces
Potential confusion in relationships; Mercury begins clashing with Saturn soon after. Strong Agni supports libido and balance digestive fire for optimal sexual vitality.

November 15 – Full Moon in Taurus; Degree: 24° Taurus
Intuitive insights and release of old beliefs. Saturn stations direct, emphasizing commitment and grounding. Body image affects sexuality; Ayurveda’s tips to foster self-acceptance and body awareness.

November 16 – Sun Opposes Uranus; Scorpio-Taurus
Potential for sudden revelations or passionate encounters. Sensory engagement heightens sensuality. Ayurvedic practices focus on touch, taste, smell, sight, and sound to enhance connection and pleasure.

November 21 – Venus Moves into Capricorn; Degree: 0° Capricorn
Relationship stability and acts of service. Long Moon void emphasizes patience and reflection. Explore how hormones like estrogen, testosterone, and cortisol impact libido.

November 25 – Mercury Retrograde Station; Degree: 22° Sagittarius
Communication slowdowns. Karmic relationship themes arise as Mars and the Nodes connect. Align with Mercury Retrograde by reflecting on past relationship patterns, and use Ayurveda to support stress management and emotional clarity.
Sign up for the Nuit Monthly Astrology Journal here.

Discover more about Carina's work here:

Thrive from Within - My program helps you reclaim your energy, balance your gut and hormones, and feel vibrant from the inside out.
Free Metabolism Course - Optimise your metabolism and heal your digestive problems with Ayurveda
Discover my new free video training 4 Gut-Healing Secrets
YoutubeInstagram

bookmark
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THRIVE Podcast by Carina Greweling - AstroVeda for April: Emotions Are Running High

AstroVeda for April: Emotions Are Running High

THRIVE Podcast by Carina Greweling

play

03/31/24 • 44 min

#40 Join us as we delve into the cosmic energies of April, which is shaping up to be the most intense month of 2024. It's serving up eclipses, a Mercury Retrograde, a Mars-Saturn wall slam, and a Jupiter-Uranus great awakening. Ayurvedic and yogic wisdom are helping us transition with ease through the month.

Tune in as Jill and I discuss:

Aries Super Stellium:

  • A powerful convergence of energies in Aries including Sun, North Node, Venus, Chiron, and Mercury.
  • Tips for managing this fiery energy and navigating its transformative power.

Mercury Retrograde in Aries:

  • Learn how to handle Mercury retrograde's influence with Ayurvedic wisdom to soothe an "inflamed" mind and mouth, and embrace the opportunity for healing conversations.

New Moon Solar Eclipse in Aries:

  • A potent alignment at 19 degrees of Aries, touching Mercury and Chiron.
  • Navigate eclipse energy with strategies for setting boundaries and managing potential exhaustion amidst the intensity.

Mars Conjunct Saturn in Pisces:

  • Mars meets Saturn at 14 degrees Pisces, bringing forth a cold, harsh energy.
  • Explore the soothing qualities of chamomile and its ability to nurture and calm amidst turbulent waters.

Jupiter and Uranus Conjunction in Taurus:

  • A significant alignment with potential for breakthroughs, luck, and technological advancements.
  • Ground yourself amidst erratic Earth energy and practice mindful technology usage for balance.

Full Moon in Scorpio:

  • Squares to Pluto in Aquarius and opposite Taurus energy, signaling a highly emotional period.
  • Tips for releasing pent-up emotions through movement and finding equilibrium through stillness.

Mars and Neptune Conjunct in Pisces:

  • Expect confusion, anger, and volatile energy as Mars and Neptune unite.
  • How to ground yourself and navigate difficult emotions with grace and resilience.

For more insights and guidance, sign up for Jill's free online event on April 3rd or book an astrology reading, tarot, and spiritual counselling session with Jill.

Discover more about Carina's work here:

Thrive from Within - My program helps you reclaim your energy, balance your gut and hormones, and feel vibrant from the inside out.
Free Metabolism Course - Optimise your metabolism and heal your digestive problems with Ayurveda
Discover my new free video training 4 Gut-Healing Secrets
YoutubeInstagram

bookmark
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THRIVE Podcast by Carina Greweling - AstroVeda for January: Karmic Relationships, Authenticity and Personal Growth
play

12/30/24 • 58 min

#56 Welcome to AstroVeda January 2025!

In this episode, we dive into a month packed with celestial energy and transformative opportunities. From the Lunar Nodes shifting into Pisces and Virgo, highlighting the balance between creativity and perfectionism, to the nurturing Full Moon in Cancer and the innovative New Moon in Aquarius, this month encourages us to align with our values and embrace progress over perfection.

Don't forget to check out our upcoming events👇

  • January 1: Mars in Leo Opposes Pluto in Aquarius
    • This aspect creates tension, potentially triggering power struggles or disagreements. The first week also features a rare Mystic Rectangle, encouraging karmic relationship decisions as the Nodes shift signs.
  • January 2: Venus Enters Pisces; January 4: Capricorn Sun Sextile Saturn in Pisces
    • Romantic and creative energy flows with Venus in Pisces, while the Sun’s sextile to Saturn supports commitment and a focus on long-term goals. Build discipline through simple yet effective habits.
  • January 6: Mars Retrograde Re-Enters Cancer; Mercury in Sagittarius Squares Neptune in Pisces
    • Heightened sensitivity and potential confusion arise as Mercury clashes with Neptune, and Mars moves retrograde into Cancer. Balancing logic and intuition is crucial.
  • January 11: Lunar Nodes Shift Signs: North Node Pisces, South Node Virgo
    • The Nodes’ shift emphasizes Pisces’ creativity and spiritual connection, contrasting with Virgo’s shadow of perfectionism.
  • January 13: Full Moon in Cancer
    • This Full Moon forms supportive aspects with Uranus, Saturn, and Neptune, encouraging emotional release and nurturing energy. Prioritize self-nourishment through healthy eating habits that support gut health.
  • January 14-15: Venus in Pisces Squares Jupiter in Gemini; Sun in Capricorn Opposes Mars in Cancer
    • This period highlights challenges in balancing home and work lives, while the Sun’s trine to Neptune emphasizes intuitive growth.
  • January 19: Sun Enters Aquarius; January 21: Sun Conjunct Pluto in Capricorn
    • Aquarius season begins with transformative energy as the Sun meets Pluto, symbolizing endings and new beginnings in both material and spiritual realms.
  • January 23-25: Mars in Cancer Sextile Uranus in Taurus; Mercury in Capricorn Trine Uranus in Taurus
    • This configuration supports practical innovation and future-focused changes. Discover how to create “family wellness events” to promote shared health and connection.
  • January 29: New Moon in Aquarius Trine Jupiter in Gemini
    • This New Moon inspires innovative ideas and goal setting, with transformative energy ideal for manifestation.
  • January 30: Uranus Stations Direct in Taurus
    • This shift could bring technological innovations or changes in material goods, currency

Join Jill's Life Transformation Course Level 1

Discover more about Carina's work here:

Thrive from Within - My program helps you reclaim your energy, balance your gut and hormones, and feel vibrant from the inside out.
Free Metabolism Course - Optimise your metabolism and heal your digestive problems with Ayurveda
Discover my new free video training 4 Gut-Healing Secrets
YoutubeInstagram

bookmark
plus icon
share episode

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FAQ

How many episodes does THRIVE Podcast by Carina Greweling have?

THRIVE Podcast by Carina Greweling currently has 58 episodes available.

What topics does THRIVE Podcast by Carina Greweling cover?

The podcast is about Health & Fitness, Nutrition, Alternative Health, Ayurveda and Podcasts.

What is the most popular episode on THRIVE Podcast by Carina Greweling?

The episode title 'AstroVeda for May: Growth, Goals & Grounding with Jill Loftis' is the most popular.

What is the average episode length on THRIVE Podcast by Carina Greweling?

The average episode length on THRIVE Podcast by Carina Greweling is 39 minutes.

How often are episodes of THRIVE Podcast by Carina Greweling released?

Episodes of THRIVE Podcast by Carina Greweling are typically released every 13 days, 20 hours.

When was the first episode of THRIVE Podcast by Carina Greweling?

The first episode of THRIVE Podcast by Carina Greweling was released on Mar 7, 2022.

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