
Episode 3: Anger
04/10/20 • 84 min
How you feel and express your anger can have irreversible effects. What is the way you deal with anger? Do you stuff every negative down deep inside of you? Darren does, a lot. Coming from his youth and young adult years of speaking his mind, to now proceeding with caution. Eddie has the other approach and success. He has relationships strengthen after having words about anger. Does showing emotions make you look more or less competent? Do you think it makes you look effective as a communicator or leader? Whether one spews their anger all of the time or one who never does, a medium approach is probably more effective. There is a time and place to be expressive. However, if you scream all of the time, it loses its teeth. Also, when one almost never blows up, you may get some shocked faces when you share your feelings. Part of our society today is addicted to anger. This problem is everywhere. Cable news networks to social media, feed the anger beast that is growing in all of us. Take it all in, but beware of what you eat. Anger is a real emotion that should not be ignored. A balanced approach to life will include what makes us angry. However, should it get all the energy we give it?
Links:
How you feel and express your anger can have irreversible effects. What is the way you deal with anger? Do you stuff every negative down deep inside of you? Darren does, a lot. Coming from his youth and young adult years of speaking his mind, to now proceeding with caution. Eddie has the other approach and success. He has relationships strengthen after having words about anger. Does showing emotions make you look more or less competent? Do you think it makes you look effective as a communicator or leader? Whether one spews their anger all of the time or one who never does, a medium approach is probably more effective. There is a time and place to be expressive. However, if you scream all of the time, it loses its teeth. Also, when one almost never blows up, you may get some shocked faces when you share your feelings. Part of our society today is addicted to anger. This problem is everywhere. Cable news networks to social media, feed the anger beast that is growing in all of us. Take it all in, but beware of what you eat. Anger is a real emotion that should not be ignored. A balanced approach to life will include what makes us angry. However, should it get all the energy we give it?
Links:
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Episode 2: Identities
A person's identity in its whole form is unique. We are a summary of the closest people around us, but do we share all of their traits? Have their been times in your life you literaly feel like someone else? Many times we put on a persona to get a job or a date. How much of this do we do in the day to day living? As you think about your own identity and how you share yourself, listen to these guys. Eddie is looking to be original and not be fooled in this life. While Darren is ever seeking of who and what he is made of. Subscribe and listen to satisfy the curious part of your identity.
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Episode 4: Mental Diet
It has been said by many, "you are a combination of the five people closest to you". What about the meida we consume? The books, blogs, and social media links we read collectively add up in a grocerty list of data in our minds. Viewing TV shows, streaming series, and movies shape the world we see and apply to life. Listening to talk radio or podcasts can also add diversity to all that is you. If some sort of hybrid of our 5 closest friends/family is who we are, where does media come in? People often report of relatives or others and their constant diet of xyz shows or news. The message and attitudes of these media portals are seen to varying degrees in these individuals. Being aware of your mental diet is a good place to examine oneself. Diversity is good for all people of all walks of life. No matter the background, becoming experienced with many ideas builds a person that can relate to more humans. Aside from the well rounded human approach, maybe it is a good way to find new entertainment.
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