How To Find Your Perfect Grip

01/26/25 • 44 min

(00:01) Golf Instruction and Filtering Information

This chapter features a discussion on the overwhelming amount of information available online, particularly in the realm of golf. I, John Ashton, am joined by Jeff Smith, a top 100 golf teacher, as we explore the challenges faced by golfers in navigating the plethora of advice and tips available. We emphasize the importance of filtering this information effectively, suggesting that if advice doesn't consider fundamental aspects like grip, stance, or posture, it might not be useful. We also highlight the need for personalized guidance rather than one-size-fits-all solutions, cautioning against following advice that doesn't align with your unique setup and swing mechanics.

(12:16) Customizing Golf Grips for Success

This chapter explores the simplicity and effectiveness of customizing a golf grip based on an individual's natural arm hang. By instructing players to let their arms hang naturally and marking where their knuckles align on an imaginary club, I demonstrate how to establish a grip that feels comfortable and intuitive. The method is straightforward: aligning the mark with the top of the shaft, positioning the thumb correctly, and ensuring the club face remains square during the swing. This personalized approach allows golfers to find their unique grip without overcomplicating the process, leading to more accurate shots and faster improvement. The chapter emphasizes the importance of letting the body's natural mechanics guide the grip to enhance performance and enjoyment of the game.

(18:51) Simplifying Golf Swing Mechanics

This chapter explores the simplicity and natural feel of hitting a golf ball effectively. We discuss how many recreational golfers tend to overcomplicate their swing, making the process seem more difficult than it needs to be. By emphasizing the importance of a natural arm hang and grip, we reveal that the key to a successful swing is minimizing manipulation. This realization often surprises golfers, as they find that an uncomplicated approach leads to straighter and higher shots with greater ease. The conversation highlights the mental shift needed to achieve this, noting how overthinking can disrupt a golfer's natural ability. We also humorously acknowledge how golfers, despite being generally intelligent, can forget basic principles when they step onto the course. The goal is to help golfers understand that achieving a smooth, fluid swing is about maintaining simplicity and letting the body work naturally.

(23:16) Grip Variation in Golf Swing

This chapter tackles the complexities of golf grip techniques and emphasizes the importance of finding a grip that works for each individual golfer rather than following a one-size-fits-all approach. We discuss the misconception that all professional golfers use the same grip, sharing insights from a study of 25 pros, which revealed significant variations in their grip styles. The conversation underscores that a grip suitable for one pro might not work for another due to differences in their physical attributes and swing objectives. We also highlight the risks of relying too heavily on generalized advice from books or online sources without considering personal suitability. Through a recent golf school experience, I stress the importance of understanding one's unique swing mechanics and maintaining focus on consistent practices that yield positive results, rather than constantly seeking new information. The goal is to encourage golfers to recognize what works for them and caution against the confusion that can arise from information overload.

(34:33) Optimizing Stance and Balance for Speed

This chapter focuses on the often overlooked fundamentals of improving a golf swing, emphasizing balance and setup over the swing mechanics themselves. We explore how starting positions, stance width, and foot flare can significantly enhance a golfer's ability to swing faster and maintain balance. By allowing golfers to find their personal "red line" or speed limit through experimentation, they can unleash their full potential without sacrificing stability. The conversation also draws parallels to baseball pitching, highlighting the importance of proper foot placement and pressure for generating power. Ultimately, we underscore that mastering these basics can make the game simpler and improve scoring, especially when dealing with uneven lies on the golf course.

(42:28) Mastering Timing and Performance in Golf

This chapter focuses on the importance of timing and confidence in golf, especially when making contact with the ball. We explore how nerves can lead to poor contact and how missed opportunities to communicate or act can affect performance. I share a story about a nervous new golfer who missed a swing, and demonstrate how to maintain composure and "sell" a miss as a practice swing. By keeping a calm demeanor and not l...

(00:01) Golf Instruction and Filtering Information

(12:16) Customizing Golf Grips for Success

(18:51) Simplifying Golf Swing Mechanics

(23:16) Grip Variation in Golf Swing

(34:33) Optimizing Stance and Balance for Speed

(42:28) Mastering Timing and Performance in Golf

Previous Episode

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Amy Cooter has been studying US militias since 2008 when, as a graduate student in Michigan, she attended a public meeting of a group that was thought to be a cover for an underground neo-Nazi movement.

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ADDITIONAL RESOURCES:

"As Trump Touts Plans for Immigrant Roundup, Militias Are Standing Back, but Standing By," Amy Cooter, The Conversation.

Nostalgia, Nationalism, and the US Militia Movement, Amy Cooter, Routledge.

"The Sheriffs, Hardliners, and Militias Preparing for Trump’s Return," Tyler Hicks, Inkstick Media.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Next Episode

The Secret to a Powerful Golf Swing

(00:01) Weekend Golf Guys

This chapter explores the lighthearted banter and golfing wisdom shared between John Ashton and Jeff Smith. As the winter thaw begins, we touch on the humorous differences in climate between snow-laden Indiana and sunny Southern California. Jeff recounts a playful exchange with a director of golf about the unexpected presence of clouds in California, highlighting his signature sarcastic humor. Shifting gears, we address the often confusing advice given on how tightly to grip a golf club, critiquing vague analogies like holding a bird or a tube of toothpaste. Jeff shares a practical experiment he conducted with a squeezy ball to illustrate how grip strength is subjective and varies from person to person. Through this exercise, we emphasize the need for individualized understanding of grip strength to improve one's golf game.

(12:08) Improved Grip Pressure for Better Control

This chapter focuses on the importance of grip control in improving a golfer's game. We emphasize that there is no one-size-fits-all approach to finding the right grip pressure, but achieving the right grip is crucial for consistent performance. I share an exercise where golfers use only their left hand to test their control during a backswing, often revealing a lack of grip stability. By adjusting the placement of the club in the hand, particularly at the base of the pinky finger, golfers experience better control and power. This newfound control not only enhances ball striking but also boosts confidence, leading to improved overall performance. Through this simple adjustment, golfers feel a stronger connection with the club, making it an extension of their arm, without altering their grip orientation in a way that feels uncomfortable.

(23:54) Right Hand Force in Golf

This chapter explores the transformative process of improving golf skills, starting with the short game to build confidence and control. We begin by focusing on the importance of making solid contact with the ball and understanding the mechanics behind it. By addressing common issues like scuffing and sculling, we help players achieve immediate success and comfort around the greens. As they progress, they gain control over longer shots, seeing straighter and cleaner ball flights. The discussion highlights the significance of using both hands effectively, particularly the often-overlooked role of the right hand, in enhancing performance. Through practical exercises and common-sense comparisons to other sports, we demonstrate the importance of applying pressure to the backside of the shaft for better control and power. The goal is to shift the mindset from simply turning the body to engaging the hands actively, leading to more accurate and powerful swings.

(34:40) Generating Power Through Firm Foundations

This chapter explores the essential role of stability and a solid base in generating power during athletic movements. We examine how athletes, from golfers to baseball and tennis players, leverage a firm connection to the ground to maximize force and efficiency. By using examples such as the stance of a pitcher or the balance of a tennis player, we illustrate how coiling against a stable base enhances performance. A key takeaway is the transformation seen in a golfer's swing when proper stance adjustments are made, resulting in a significant increase in driving distance. This insight underscores the importance of efficient energy use and the potential for improvement by refining one's foundational technique.

(43:43) Weekend Golf Game With Those Guys

This chapter focuses on the concept of "powerful effort" versus "effortless power" in the context of improving your golf game. We emphasize the importance of understanding the distinction between making a strong effort and harnessing natural, effortless power to enhance performance on the course. By exploring this idea, we provide listeners with insights and strategies to refine their skills. We encourage listeners to revisit past episodes for further entertainment and valuable information, reminding them of the wealth of content available to help improve their game. We also invite questions and interaction with Jeff for personalized advice, reinforcing the interactive and supportive community we strive to create. Join us weekly and make us a part of your journey to becoming a better golfer.