Collective Grief, Anticipatory Grief, & Cumulative Grief

On this episode I dive into how collective grief can lead to anticipatory grief which can lead to cumulative grief. We also discuss how to work through every area of that grief in order for you to live you fullest life in the world that is grieving around you.

In this episode we discuss:

+ The difference between collective, anticipatory, and cumulative grief

+ Why you are experiencing grief from world events

+ Why you are experiencing collective, anticipatory, & cumulative grief

+ How one type of grief can trigger another

+ Tips on how to overcome these different types of grief

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