This Mother Means Business: Advice and Support for Mom Entrepreneurs

In this week's episode, I am joined by Suzanne Acteson to explore the power of feminine and masculine energies in life and business. In this thought-provoking episode, we explore the concept of feminine and masculine energies and their dynamic interplay in the realm of motherhood, womanhood, and business.
Join us as we delve into the power of embracing both feminine and masculine qualities within ourselves to create harmony and success. Discover how tapping into your intuitive, nurturing, and collaborative feminine energy can enhance your leadership, creativity, and relationship-building skills.
Simultaneously, we explore the strength of assertiveness, logic, and goal-oriented approach associated with masculine energy. Gain practical insights and strategies to strike a balance between these energies, empowering you to navigate challenges, make strategic decisions, and thrive both personally and professionally.
In this episode you will hear:
• 2:58 - An Introduction to Suzanne’s Personal Journey
• 8:10 - Societal Expectations and Competition
• 17:00 - Coming Back to our Essence, Core, and Presence
• 27:40 - Making Space in Your day for Adventure
Tune in to this empowering episode and unleash the transformative potential of harmonizing feminine and masculine energies in your life and business.
Thank you so much for joining us, see you next time!

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In this week's solo episode, I delve into the story of building a business that fulfilled me while raising children at home. Get ready for a real conversation about what running a business with a baby is really like.
In this episode, I open up about owning my own gym and being a new business owner upon having my daughter. I also speak on the lack of sustainability that presented itself at the time.
We talk about navigating the sense of loss that can strike upon needing to take a step back from the business. We also dive into finding your identity as a business owner and adjusting goals postpartum. I share my tips on managing the chaos of this season of life, in order to help new or expecting moms navigate a similar journey.
In this episode you will hear:
• 1:20 - An Introduction to the Topic of Building a Business While Having a Baby
• 6:05 - Working While Giving Birth: My Story
• 12:10 - The Importance of Relaxation and Enjoying the Process of Becoming a mom
• 24:01 - Carving out Time and Maintaining Presence
Thank you so much for joining us, see you next time!

Join the Community: www.thismothermeansbusiness.com
Laura's Links:
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On today's episode, I am joined by Janette Downie - owner of a digital marketing agency called Space Creatorz and the personal brand Cool, Calm and Rich!In this episode, we candidly discuss navigating burnout and dive into the challenges associated with solo-preneurship and the importance of having a solid team behind you. We share our progressions through exhaustion and how to combat these feelings rather than just push through them. We also touch on our experiences with anxiety and the other physical symptoms caused by burnout.
This episode is filled with critical conversations, as we (Janette and Laura) dive into the importance of overcoming the heavy expectations that we place on ourselves and teach you how to build healthy, realistic boundaries with clients. Let’s foster open communication and set the ground rules for a relaxed working cadence!
We want to help you succeed and squash the burnout. Tune in to learn more!
In this episode you will hear:
9:00 - What Burnout Looked Like for Janette
11:30 - Why Choosing Stress and Choosing Entrepreneurship are NOT one in the Same
16:13 - Supporting Yourself and Healing Grind Mentality
22:15 - Setting up Client Relationships in a Manageable way

Get Free Business Help from Laura: https://www.laura-sinclair.com/pl/2147666035
Janette's:
Follow me on Instagram: https://www.instagram.com/itsjanettedownie/
Space Creatorz Digital Marketing Agency: www.spacecreatorz.com
Cool, Calm & Rich Podcast: https://podcasts.apple.com/ca/podcast/cool-calm-rich/id1690424080
And here is my bio:

"Janette Downie stands at the forefront of innovation and heartfelt marketing strategies as the co-founder of Space Creatorz, the digital marketing agency she launched with her partner Steve in January 2021. Her unique fusion of artistic sensibility and sharp business acumen sets her agency apart in a crowded marketplace.
Before embarking on the digital marketing adventure, Janette excelled in the world of photography. For more than a decade, she captured everything from intimate wedding moments and joyful family reunions to compelling brand stories, using her lens to connect with people and their narratives. It's this innate ability to understand and resonate with individuals that Janette leverages in her marketing campaigns, imbuing them with sincerity and depth.
Space Creatorz has made a mark, boasting a diverse and impressive clientele that includes major CPG brands, film festivals, tech leaders, and luxurious rental properties, among others. The agency thrives under her leadership, managing over a million dollars in ad campaigns, serving a multitude of satisfied customers, and nurturing a dedicated team of 20 professionals.
However, for Janette and Steve, Space Creatorz isn't solely about impressive metrics or prestigious client lists. They established the agency with a heartfelt philosophy in mind: work should be enriching. It should be a s

Join the Community: www.thismothermeansbusiness.com
Laura's Links:
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In this episode, I dive into a topic every entrepreneur encounters: rejection. It’s an unavoidable part of the journey, but what if we could shift our perspective to see rejection as an opportunity for growth and redirection? I share personal experiences and actionable strategies to help you reframe rejection as feedback, stay connected to your purpose, and build the resilience needed to thrive.

Whether you’re just starting out or looking to overcome recent setbacks, this episode is packed with insights to help you handle rejection with curiosity, courage, and a growth mindset. Press play and learn how to turn every "no" into a stepping stone toward greater success.

Episode Highlights

[00:00] Introduction
The inevitability of rejection in entrepreneurship and why it matters.

[02:51] Rejection as Redirection
Why every "no" can guide you to better opportunities and refine your approach.

[05:45] Purpose and Resilience
How staying grounded in your "why" can help you overcome challenges and rejection.

[07:30] Rejection as Feedback
Learning to view rejection as a tool for improvement and growth.

[10:07] Building Resilience
Why successful entrepreneurs embrace rejection and how it shapes their journey.

Takeaways

• Rejection is an inevitable part of entrepreneurship—but it doesn’t define you.
• Differentiate between personal and business rejection for a healthier mindset.
• View rejection as a chance to refine your offerings and approach.
• Curiosity and openness can transform rejection into valuable insights.
• Staying connected to your purpose builds resilience and helps you navigate setbacks.
• Every "no" is one step closer to finding the right opportunity.

Memorable Quotes

• "Stay rooted in the why of what you do."
• "Reframe rejection as redirection."
• "I'm rooting for you in your journey."

Don’t Forget!

If you enjoyed this episode, please take a moment to rate, review, and follow the podcast. Share it with a fellow entrepreneur who could use a reminder that rejection is just a stepping stone to success!

P.S. If you're looking for more support in your journey, here are three ways I can support you right now!

Join the This Mother Means Business Community. Dive into valuable resources, gain insights from other entrepreneurial moms, and access exclusive events designed to empower you with strategies to scale your business while keeping family and well-being at the forefront. Membership includes monthly networking calls, access to expert-led workshops, an engaged community forum, and supportive accountability sessions.

Apply for The Ambition Mastermind. For established entrepreneurs seeking dedicated support, the Ambition Mastermind provides personalized guidance to elevate your business strategy and leadership skills in a small group environment. You’ll connect with a community of peers for additional support while receiving the focused direction needed to build a sust

Join the Community: www.thismothermeansbusiness.com
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In this week's episode, I am joined by Jenna Hermans, the co-founder of Be Courageous and the author of a brand new book called Chaos to Calm. Jenna is an expert on leadership and culture, and helps others to hone in on their own business practices. In this episode, we let you in on the best strategies for balancing it all. We discuss overcoming fear, starting a business with multiple children, and managing “whirlwind” moments.
Join us as we dive into supporting yourself through your many experiences. We talk about making simple changes and tweaks to help make life run more smoothly. Explore the many ways that you can use your resources to establish a sense of balance in the chaos. In this episode, we also talk about community, as it plays such an important role in our ability to give and receive, which makes us feel calm and grounded. This is a concept that we explore in great depth in this episode. Take a listen to learn more!
This episode is full of meaningful discussions. I can’t wait to share it with you all.
Let’s continue to find peace together!
In this episode you will hear:
• 2:50 - Jenna’s Experience in the Corporate Space and Future Readiness
• 4:57 - Jenna’s Motherhood Journey
• 12:14 - Embracing Change
• 21:39 - Building Connections Within the Larger Community
Thank you so much for joining us, see you next time!
Jenna is living proof that you can create a life of calm within chaos and overwhelm.

She uses her bachelor’s degree in psychology, master’s degree in organizational management, and over fifteen years of Human Resources experience to build strong teams, both at work and at home.

Co-founder of Be Courageous, a busy mom of 4, a high-performance coach, and the author of Chaos to Calm: 5 Ways Busy Parents Can Break Free From Overwhelm.

Jenna takes an intentional and inclusive approach to help individuals and teams implement tools that put organization and systems around their busy lives that infuse calm and more joy, helping them go from Chaos to Calm.

Jenna’s Website: https://jennahermans.com/
Jenna on Instagram: https://instagram.com/jennazhermans?igshid=NTc4MTIwNjQ2YQ==

Join the Community: www.thismothermeansbusiness.com
Laura's Links:
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