Thinking to Being

On today’s episode, Mary is joined by a good friend and teacher, Nic Warner. Nic is a transformative coach and facilitator specializing in men's work, rites of passage, relationships, sacred intimacy, and plant medicine. After his marriage ended, he embarked on a 3.5-year journey of healing and self-discovery, exploring tantra, neo-tantra, polarity, plant medicine, breath work, meditation, traditional indigenous initiation, and men's work. This journey helped him realize the critical need to address the wounded masculine in society. A teacher of embodiment, intimacy, and sexuality, Nic works with those yearning for clarity, confidence, and connection to rediscover the power of living on purpose.

Together, Nic and Mary dive into an enlightening conversation as they unravel the journey of self-empowerment within relationships. From distinguishing between neediness and longing to embracing clarity in desires, this episode guides you through the transformative process of choosing yourself repeatedly. Explore how defining boundaries and nurturing self-love pave the way for meaningful connections. Whether you’re single, in a relationship, or seeking deeper self-awareness, this episode is for you.

To connect with Nic Warner (@nicwarner), click HERE.

To learn more about Nic’s 6-week women’s program Understanding Men: A Women’s Guide to the Masculine starting late July 2024, click HERE.

To learn more about Nic’s offerings, click HERE.

To connect with Mary, click HERE.

To join RITUAL, click HERE.

To apply for the Intuitive Mentorship Level I (next cohort September 2024), click HERE.

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.

If this episode resonated with you, please subscribe, rate, and review. When you share with others your experience, you show them what is possible for them as well :)

If you are interested in participating in the Rewire Your Reality Challenge, subscribe to Privé by Ritual for access.

Join PRIVÉ by Ritual

Privé by @ritualandroutine is a private, subscription-based membership that is held on Instagram. Instructions for account access are emailed to you immediately upon subscribing.

PRIVÉ is part diary and part coaching and healing content. Like having a coach in your back pocket. If you've ever wondered about the behind-the-scenes, the hot takes I don't post, and the ways in which I navigate my own life (both traumas and manifestations) -- you'll find it all at @privebyritual. I created this account to be a safe space to open up and give you a peek into the aspects of my life that I usually keep close to the chest.

Gain access to me and my work like you've never seen before, I'm not holding back.

What you'll get:

• Access to the Rewire Your Reality Challenge
• Inside scoop into the ins and outs of my successful coaching biz
• Honest, unfiltered look into my unconventional expanded life and how I navigate experiences, challenges. AND how I celebrate along the way
• Private coaching content specifically for privé members (think LIVE workshops, coaching lives, Q+A)
• Access to my healing toolkit.
• Access to a private library with workshops, meditations, and masterclasses
• & A collection of lifestyle, travel, and fashion content.

Psychedelic Trauma: How we're creating awareness and RESOURCES for integration, navigation, regulation, and restoration for healing

If you or someone you know has experienced psychedelic trauma, or you would like to support this initiative, please share this. You are not alone!!! We are here for you!

• ⁠Psychedelic Trauma Navigation and Integration Recording - 3 1/2 hours ⁠ - This session is full of actionable steps, resources, and tools. Come together with others who have also experienced psychedelic trauma to remember healing is possible and that you are not alone.
• ⁠Private Psychedelic Trauma Integration and Navigation Session⁠ - For those who are looking for more intimate support and a toolkit.
• A Directory of Practitioners to help support integration, physiological regulation, and restoration - shared within these sessions.
• Creating education content and free resources on social channels - @ritualandroutine

Hosted on Acast. See acast.com/privacy for more information.

In this deeply introspective solo episode, our host, Mary Spirito, continues to share her journey through chronic illness, offering insights into the emotional and physical challenges of dealing with Lyme disease and other co-infections. She speaks candidly about the pain, the struggles, and the profound lessons learned along the way.

Mary candidly shares her experiences with managing symptoms, such as joint pain and vertigo, and the powerful impact of embracing these challenges without falling into a victim mindset. She highlights the importance of supporting the body through dietary changes, somatic work, and deep emotional processing, offering practical tips on how to work with the body’s natural healing pathways.

Mary also touches on her use of innovative treatments like structured water and biofeedback, as well as the profound role of community and connection in her healing journey. Throughout the episode, Mary emphasizes the transformative potential of chronic health contractions, encouraging listeners to see these experiences as opportunities for growth and deeper self-awareness. With a focus on resilience and hope, Mary’s story is a beacon of inspiration for anyone navigating the complexities of chronic illness, reminding us that healing is possible and that we can emerge stronger and more empowered on the other side. Whether you're dealing with a health issue yourself or supporting someone who is, this episode offers a powerful perspective on healing, resilience, and self-compassion.

To connect with Mary, click HERE.

To join RITUAL, click HERE.

To apply for the Intuitive Mentorship Level I (next cohort September 2024), click HERE.

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.

Tracy Komlos is a community builder, founder, and creator. She is a seasoned entrepreneur and branding expert, specializing in transforming ideas into market-ready products. As the founder of a boutique branding agency focused on consumer packaged goods (CPG), she provides strategic consultancy on branding, positioning, and launch strategies. Tracy's entrepreneurial ventures include founding Pangea Dreams and co-founding Sugarless. Beyond her business acumen, she is deeply involved in community building, having created Chosen Gatherings and the LA Hike Club.

In this captivating episode, Tracy and Mary takes us on a journey through the profound concepts of presence, simplicity, and authentic connection. Tracy shares her insights on how every contraction in life is an expansion waiting to be alchemized, and how this perspective can transform our daily experiences. She delves into the importance of slowing down, being fully present, and finding wonder in the simple moments of life.

She also explores the impact of social media on our nervous systems and the loss of genuine human connection in today's digital age. She emphasizes the power of gratitude and conscious awareness, offering practical steps to cultivate meaningful relationships and foster a deeper connection with ourselves and the natural world. This episode is a heartfelt reflection on belonging, compassion, and the transformative power of being truly present, inviting us to embrace the simplicity and beauty of life’s everyday moments. Join us for an inspiring conversation that will leave you feeling more connected and alive.

To connect with Tracy, click HERE.

To learn more about Sugarless, click HERE.

Listen to Tracy’s podcast, How I Destroyed This, everywhere August 15th!

To connect with Mary, click HERE.

To join RITUAL, click HERE.

To apply for the Intuitive Mentorship Level I (next cohort September 2024), click HERE.

To connect with Mays (@togetheratmays), click HERE.

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.

If this episode resonated with you, please subscribe, rate, and review. When you share with others your experience, you show them what is possible for them as well :)

Minutes 1-21

We talk with my partner in crime here at Ritual and Routine, my Director of Operations Maria Kovoros (@ragingnicelady on instagram) about her journey in becoming a healer, how she went from my student to apprentice to my first hire, and Director of Operations. And how Maria has been an INTEGRAL part of Ritual and Routine, a strategic partnership that has helped to grow this vision to create impact and help others to expand into all that they are.

Minute 21

Maria asks me the juicy want-to-know questions!!! Like: what I think the #1 misconception about my work is. How I “game-ify” parts of my life, like dating. How I easily find community and make friends everywhere I travel. And so much more...

Psychedelic Trauma: How we're creating awareness and RESOURCES for integration, navigation, regulation, and restoration for healing

If you or someone you know has experienced psychedelic trauma, or you would like to support this initiative, please share this. You are not alone!!! We are here for you!

• Psychedelic Trauma Navigation and Integration Recording - 3 1/2 hours - This session is full of actionable steps, resources, and tools. Come together with others who have also experienced psychedelic trauma to remember healing is possible and that you are not alone.
• Semi-Private Psychedelic Trauma Integration and Navigation Session - For those who are looking for more intimate support and a toolkit.
• A Directory of Practitioners to help support integration, physiological regulation, and restoration - shared within these sessions.
• Creating education content and free resources on social channels - @ritualandroutine

Join PRIVÉ by Ritual

Privé by @ritualandroutine is a private, subscription-based membership that is held on Instagram. Instructions for account access are emailed to you immediately upon subscribing.

PRIVÉ is part diary and part coaching and healing content. Like having a coach in your back pocket. If you've ever wondered about the behind-the-scenes, the hot takes I don't post, and the ways in which I navigate my own life (both traumas and manifestations) -- you'll find it all at @privebyritual. I created this account to be a safe space to open up and give you a peek into the aspects of my life that I usually keep close to the chest.

Gain access to me and my work like you've never seen before, I'm not holding back.

What you'll get:

• Inside scoop into the ins and outs of my successful coaching biz
• Honest, unfiltered look into my unconventional expanded life and how I navigate experiences, challenges. AND how I celebrate along the way
• Private coaching content specifically for privé members (think LIVE workshops, coaching lives, Q+A)
• Access to my healing toolkit.
• Access to a private library with workshops, meditations, and masterclasses
• & A collection of lifestyle, travel, and fashion content.

Hosted on Acast. See acast.com/privacy for more information.