Think Above Par
Kathy Hart Wood
If you are a serious golfer who feels like you underperform on the course, Think Above Par is for you. It is frustrating to know you have more talent than you take to the course. And your host, Kathy Hart Wood, gets it. She combines her experience as a former tour player and Top 50 Teacher with her knowledge and insight as a Certified Life Coach to help you unleash all your talent. She shows you how to think Above Par so you can play below par.
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Top 10 Think Above Par Episodes
Goodpods has curated a list of the 10 best Think Above Par episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Think Above Par for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Think Above Par episode by adding your comments to the episode page.
Athletes, Bad Emotions, and Tools To Help with Golf - an Interview With Sarah Held and Amy Arnold
Think Above Par
04/12/23 • 54 min
This an interview of me on the Switching Teams podcast with Sarah Held and Amy Arnold. We cover alot of topics in this podcast including:
- the golf challenges of an athlete who competed in other sports
- bad emotions (emotions are the enemy)
- warming up
- preshot routines
- tools to help your brain on the course
- important tournaments
- being in a funk
- and so much more
We also discuss some Masters, Kathy's golf background, and random trivia.
This is a fun listen.
Find out more about Sarah at www.weplanyouplay.com
Contact Kathy at KathyHartWood.com
Did you get what you wanted out of your game this season? Feel like you underperformed? I'm looking for 4-5 serious golfers who want to play to the potential and feel proud of the way that they showed up and the results that they created on the golf course. So if that's you you're ready, click the link to schedule a short 10 minute clarity call so we can see if we're a good fit.
Clarity Call
7 Mental Lessons to Share With Your Junior Golfer
Think Above Par
09/05/23 • 10 min
Being a golf parent can be challenging. It can be hard to watch your child struggle with all of the ups and downs that golf brings, especially as we learn this game.
As parents, we can sometimes be lost at what to say to our kids. How to help them and support them along the journey so that they can have some success.
It's challenging at times to watch them feel bad, be upset, fail, beat themselves up, be negative. All the things that comes with being a junior golfer or a golfer for that matter.
There are a few key mental lessons that will definitely serve you and your junior or college golfer and I share them with you in this episode.
You can download the 7 Mental Lessons in a pdf by clicking https://KathyHartWood.com/parent
Did you get what you wanted out of your game this season? Feel like you underperformed? I'm looking for 4-5 serious golfers who want to play to the potential and feel proud of the way that they showed up and the results that they created on the golf course. So if that's you you're ready, click the link to schedule a short 10 minute clarity call so we can see if we're a good fit.
Clarity Call
The Rules That Mess Up Your Golf
Think Above Par
11/16/21 • 12 min
In this episode, I introduce you to the concept of "rules books".
Not the USGA version that you might reference for a ruling when you play. This is more like a manual that you unknowingly, at times, carry with you when you play.
This rules book affects how you show up during a round. It impacts your emotions, focus, score and overall enjoyment.
Listen in to discover where to find what you have in your rules book and how it affects your score.
Take the Mental Game Quiz to see how strong your mental game is and download the Quick Guide to Master Your Golf Brain? Click Here
KathyHartWood.com
Did you get what you wanted out of your game this season? Feel like you underperformed? I'm looking for 4-5 serious golfers who want to play to the potential and feel proud of the way that they showed up and the results that they created on the golf course. So if that's you you're ready, click the link to schedule a short 10 minute clarity call so we can see if we're a good fit.
Clarity Call
Play To Your Potential Series - Day 1
Think Above Par
12/13/21 • 6 min
Welcome to a special series on Above Par.
This is all about playing to your potential especially as we look forward to the 2022 season.
Over the course of this week, I will share with you what is required for you to play to your potential.
I will offer two skills or truths each day that people who perform on a high level believe or work on mentally on a daily basis.
Check in and see where you can level up your thinking . Discover what is possible for you and your golf game.
If you want coaching on any of these topics, make sure you join me in the Off Season Mental Bootcamp starting soon, you can go to KathyHartWood.com to save a spot.
Or go here for the direct link
Did you get what you wanted out of your game this season? Feel like you underperformed? I'm looking for 4-5 serious golfers who want to play to the potential and feel proud of the way that they showed up and the results that they created on the golf course. So if that's you you're ready, click the link to schedule a short 10 minute clarity call so we can see if we're a good fit.
Clarity Call
Take Back Control of Your Golf Brain
Think Above Par
02/03/21 • 16 min
In this episode, I share with you the ultimate mindset goal if you want to take more of your talent to the golf course. I introduce a simple formula that is the foundation for taking back control of your brain and a couple of steps to get you started.
Watch on YouTube here
Learn more at KathyHartWood.com
Did you get what you wanted out of your game this season? Feel like you underperformed? I'm looking for 4-5 serious golfers who want to play to the potential and feel proud of the way that they showed up and the results that they created on the golf course. So if that's you you're ready, click the link to schedule a short 10 minute clarity call so we can see if we're a good fit.
Clarity Call
Ruining Your Game With The Golf Rules
Think Above Par
06/15/22 • 12 min
Playing by the rules is an integral part of the game. The USGA talks about it in Rule 1. It includes playing within the spirit of the game. One of those is calling out the rules on yourself. Many golfers, however, use the rules against themselves and their playing partners and it interferes with your game and your mindset on the course.
In this episode, I share my opinion in a way to think about the rules so that you can find more certainty and confidence when you play.
Learn the basic rules: USGA.org
Visit KathyHartWood.com to learn about current programs
Did you get what you wanted out of your game this season? Feel like you underperformed? I'm looking for 4-5 serious golfers who want to play to the potential and feel proud of the way that they showed up and the results that they created on the golf course. So if that's you you're ready, click the link to schedule a short 10 minute clarity call so we can see if we're a good fit.
Clarity Call
Setting Boundaries On the Golf Course
Think Above Par
06/08/22 • 15 min
Setting and taking care of your personal boundaries on the golf course is critical for your success and ability to stay focused.
It is about what you are willing to tolerate and where you speak up for yourself. It could be golf etiquette, rules, values, or personal nuances like chewing gum, talking, playing music.
In this podcast, I define what a boundary is and the two main reason we avoid making them.
I also share more details about two types of boundaries - personal and golf.
It is important to establish the difference before your round and to make sure you have your own back with whatever you choose.
KathyHartWood.com
MasterYourGolfBrain.com
Did you get what you wanted out of your game this season? Feel like you underperformed? I'm looking for 4-5 serious golfers who want to play to the potential and feel proud of the way that they showed up and the results that they created on the golf course. So if that's you you're ready, click the link to schedule a short 10 minute clarity call so we can see if we're a good fit.
Clarity Call
Unpacking Your Golf Story And How it Impacts Your Game
Think Above Par
05/15/24 • 14 min
This episode is all about the stories we tell ourselves about our golf games and how those tales can either lift us up or weigh us down. Ever finish a round and then chat about it over lunch with your buddies? Those recaps, the ones you share or just replay in your head, they really shape how we feel about our game. This episode dives into recognizing when we're stuck in a negative loop, like blaming the wind or bad bounces, and how to flip the script. It's about seeing where we can take a bit more control, maybe by ditching the blame game or by getting out and practicing in the rain if that's what gets us. By tweaking the stories we tell about our golf rounds, focusing more on what we can control and less on what we can't, we can actually start enjoying the game more and maybe even knock a few strokes off our scores. The episode is really a nudge to own our golf stories in a way that benefits us on and off the course.
[email protected]
KathyHartWood.com
Did you get what you wanted out of your game this season? Feel like you underperformed? I'm looking for 4-5 serious golfers who want to play to the potential and feel proud of the way that they showed up and the results that they created on the golf course. So if that's you you're ready, click the link to schedule a short 10 minute clarity call so we can see if we're a good fit.
Clarity Call
Scarcity Thoughts That Keep You Stuck
Think Above Par
06/09/21 • 15 min
If you ever find yourself stuck and not making improvements, it is worth look for scarcity thoughts.
They are subtle...and you think they are facts but they hold you back and limit your growth as a golfer.
In this episode, I shines a light on some common examples and give you ways to shift these thoughts so you an take your game to the next level.
If you want guidance, jump on a free call with me HERE
KathyHartWood.com
Did you get what you wanted out of your game this season? Feel like you underperformed? I'm looking for 4-5 serious golfers who want to play to the potential and feel proud of the way that they showed up and the results that they created on the golf course. So if that's you you're ready, click the link to schedule a short 10 minute clarity call so we can see if we're a good fit.
Clarity Call
From Anxiety to Victory: A Golfer's Self-Coaching Tale
Think Above Par
05/01/24 • 13 min
Did you get what you wanted out of your game this season? Feel like you underperformed? I'm looking for 4-5 serious golfers who want to play to the potential and feel proud of the way that they showed up and the results that they created on the golf course. So if that's you you're ready, click the link to schedule a short 10 minute clarity call so we can see if we're a good fit.
Clarity Call
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FAQ
How many episodes does Think Above Par have?
Think Above Par currently has 200 episodes available.
What topics does Think Above Par cover?
The podcast is about Health & Fitness, Performance, Mental Health, Life Coach, Podcasts, Sports, Golf Instruction and Golf.
What is the most popular episode on Think Above Par?
The episode title '3 Areas to Sharpen Your Game One Shot at a Time' is the most popular.
What is the average episode length on Think Above Par?
The average episode length on Think Above Par is 16 minutes.
How often are episodes of Think Above Par released?
Episodes of Think Above Par are typically released every 7 days.
When was the first episode of Think Above Par?
The first episode of Think Above Par was released on Jan 27, 2021.
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