
60: What Is Integrative Mental Health?
11/17/16 • 36 min
Welcome back! In Episode 60, the first in the series on Integrative Mental Health, Therapy Chat host Laura Reagan, LCSW-C interviews James Lake, MD, an integrative psychiatrist in California who has authored four books, including 2009’s Integrative Mental Health: A Therapist’s Handbook. Dr. Lake is a leader in the field of integrative mental health, as you will hear in this interview.
Dr. Lake discusses how he uses complementary and alternative medicine (“CAM”) in his clinical practice, and how Master’s-level therapists can use integrative methods in their practices, within their scope of practice. He discusses use of supplements in psychotherapy practice, collaboration with alternative and complementary practitioners as well as allopathic medicine physicians as well. He shares information on his E-book series on integrative mental health and how practitioners can use it.
This is the Episode 1 of the series on integrative mental health, which will continue on alternating weeks through the next few months. On the opposite weeks you will hear the series on trauma and attachment, with one exception. The next episode will be a special holiday episode focused on self care. Thanks for listening to Therapy Chat. Please get in touch and let host Laura Reagan know what you thought of this episode!
Resources mentioned in this episode:
American Psychiatric Association Caucus on Complementary, Alternative and Integrative Medicine website: http://www.intpsychiatry.com/
International Network for Integrative Mental Health website: https://inimh.org/
Find Dr. Lake’s e-book series here: http://theintegrativementalhealthsolution.com
Dr. Lake’s website: http://progressivepsychiatry.com
Here’s the link to find out about clinical supervision and consultation with Laura Reagan, LCSW-C and the Trauma Therapist Community: http://www.laurareaganlcswc.com/for-professionals/
Visit Therapy Chat website at Http://therapychatpodcast.com and send host Laura Reagan a voice message letting her know what you think of Therapy Chat! Did you like this episode? Did you dislike it? Let her know!
Thank you for listening!
Welcome back! In Episode 60, the first in the series on Integrative Mental Health, Therapy Chat host Laura Reagan, LCSW-C interviews James Lake, MD, an integrative psychiatrist in California who has authored four books, including 2009’s Integrative Mental Health: A Therapist’s Handbook. Dr. Lake is a leader in the field of integrative mental health, as you will hear in this interview.
Dr. Lake discusses how he uses complementary and alternative medicine (“CAM”) in his clinical practice, and how Master’s-level therapists can use integrative methods in their practices, within their scope of practice. He discusses use of supplements in psychotherapy practice, collaboration with alternative and complementary practitioners as well as allopathic medicine physicians as well. He shares information on his E-book series on integrative mental health and how practitioners can use it.
This is the Episode 1 of the series on integrative mental health, which will continue on alternating weeks through the next few months. On the opposite weeks you will hear the series on trauma and attachment, with one exception. The next episode will be a special holiday episode focused on self care. Thanks for listening to Therapy Chat. Please get in touch and let host Laura Reagan know what you thought of this episode!
Resources mentioned in this episode:
American Psychiatric Association Caucus on Complementary, Alternative and Integrative Medicine website: http://www.intpsychiatry.com/
International Network for Integrative Mental Health website: https://inimh.org/
Find Dr. Lake’s e-book series here: http://theintegrativementalhealthsolution.com
Dr. Lake’s website: http://progressivepsychiatry.com
Here’s the link to find out about clinical supervision and consultation with Laura Reagan, LCSW-C and the Trauma Therapist Community: http://www.laurareaganlcswc.com/for-professionals/
Visit Therapy Chat website at
Welcome back! In Episode 60, the first in the series on Integrative Mental Health, Therapy Chat host Laura Reagan, LCSW-C interviews James Lake, MD, an integrative psychiatrist in California who has authored four books, including 2009’s Integrative Mental Health: A Therapist’s Handbook. Dr. Lake is a leader in the field of integrative mental health, as you will hear in this interview.
Dr. Lake discusses how he uses complementary and alternative medicine (“CAM”) in his clinical practice, and how Master’s-level therapists can use integrative methods in their practices, within their scope of practice. He discusses use of supplements in psychotherapy practice, collaboration with alternative and complementary practitioners as well as allopathic medicine physicians as well. He shares information on his E-book series on integrative mental health and how practitioners can use it.
This is the Episode 1 of the series on integrative mental health, which will continue on alternating weeks through the next few months. On the opposite weeks you will hear the series on trauma and attachment, with one exception. The next episode will be a special holiday episode focused on self care. Thanks for listening to Therapy Chat. Please get in touch and let host Laura Reagan know what you thought of this episode!
Resources mentioned in this episode:
American Psychiatric Association Caucus on Complementary, Alternative and Integrative Medicine website: http://www.intpsychiatry.com/
International Network for Integrative Mental Health website: https://inimh.org/
Find Dr. Lake’s e-book series here: http://theintegrativementalhealthsolution.com
Dr. Lake’s website: http://progressivepsychiatry.com
Here’s the link to find out about clinical supervision and consultation with Laura Reagan, LCSW-C and the Trauma Therapist Community: http://www.laurareaganlcswc.com/for-professionals/
Visit Therapy Chat website at Http://therapychatpodcast.com and send host Laura Reagan a voice message letting her know what you think of Therapy Chat! Did you like this episode? Did you dislike it? Let her know!
Thank you for listening!
Welcome back! In Episode 60, the first in the series on Integrative Mental Health, Therapy Chat host Laura Reagan, LCSW-C interviews James Lake, MD, an integrative psychiatrist in California who has authored four books, including 2009’s Integrative Mental Health: A Therapist’s Handbook. Dr. Lake is a leader in the field of integrative mental health, as you will hear in this interview.
Dr. Lake discusses how he uses complementary and alternative medicine (“CAM”) in his clinical practice, and how Master’s-level therapists can use integrative methods in their practices, within their scope of practice. He discusses use of supplements in psychotherapy practice, collaboration with alternative and complementary practitioners as well as allopathic medicine physicians as well. He shares information on his E-book series on integrative mental health and how practitioners can use it.
This is the Episode 1 of the series on integrative mental health, which will continue on alternating weeks through the next few months. On the opposite weeks you will hear the series on trauma and attachment, with one exception. The next episode will be a special holiday episode focused on self care. Thanks for listening to Therapy Chat. Please get in touch and let host Laura Reagan know what you thought of this episode!
Resources mentioned in this episode:
American Psychiatric Association Caucus on Complementary, Alternative and Integrative Medicine website: http://www.intpsychiatry.com/
International Network for Integrative Mental Health website: https://inimh.org/
Find Dr. Lake’s e-book series here: http://theintegrativementalhealthsolution.com
Dr. Lake’s website: http://progressivepsychiatry.com
Here’s the link to find out about clinical supervision and consultation with Laura Reagan, LCSW-C and the Trauma Therapist Community: http://www.laurareaganlcswc.com/for-professionals/
Visit Therapy Chat website at
Previous Episode

59: Trust, Play, Attachment & Being Seen
Welcome back! In Episode 59, # 2 in the series on Trauma and Attachment, Therapy Chat host Laura Reagan, LCSW-C interviews Rebecca Wong, LCSW-R, a relationship therapist in New Paltz, NY, the creator of Connectfulness, and co-host of the upcoming Practice Of Being Seen podcast.
Rebecca talks about using play in her couples work, as well as how our attachment relates to our ability to trust our partners. Rebecca explains that needing attention is not a bad thing – it’s normal. She talks about the concept of being seen, in relationships and in our work with clients. She and Laura discuss getting out of our heads and into our bodies to connect with our partners, other people in our lives and as therapists, how we can connect with our clients. Rebecca explains how using animal-assisted therapy with dogs and horses helps us understand our emotions as shown in our bodies.
Rebecca describes her five-step process of Connectfulness, a research based practice she developed and uses with her couples therapy clients. She talks about all the things we do to avoid uncomfortable feelings and how those things interfere with connection. She offers a free download from her website, the link is below.
This is the Episode 2 of the series on trauma and attachment, which will now continue on alternating weeks through the next few months. On the opposite weeks you will hear the series on integrative mental health! Thanks for listening to Therapy Chat. Please get in touch and let host Laura Reagan know what you thought of this episode!
Resources mentioned in this episode:
Rebecca’s website for everything she’s doing: http://connectfulness.com
Please visit this to get Rebecca’s free list of 5 magical relational steps for your relationship: http://connectfulness.com/therapychat
Here’s the link to find out about clinical supervision and consultation with Laura Reagan, LCSW-C and the Trauma Therapist Community: http://www.laurareaganlcswc.com/for-professionals/
Visit Therapy Chat website at Http://therapychatpodcast.com and send host Laura Reagan a voice message letting her know what you think of Therapy Chat! Did you like this episode? Did you dislike it? Let her know!
Thank you for listening!
Our Sponsors:
* Check out Happy Mammoth and use my code CHAT for a great deal: https://happymammoth.com
Advertising Inquiries: https://redcircle.com/brands
Next Episode

61: 11 Therapists Share Their Self Care Tips
Welcome back! In Episode 61 Therapy Chat host Laura Reagan, LCSW-C asked 11 therapists to contribute their best tips for using self care to manage holiday stress. With Thanksgiving Day tomorrow in the US, hopefully you will find something useful here.
Thanks for listening to Therapy Chat. Please get in touch and let host Laura Reagan know what you thought of this episode!
Thanks to the eleven therapists who participated! See below for their names and links to their websites!
Elizabeth Cush, MA, LGPC
Robert Cox, MA, PLPC, NCC
http://www.liferecoveryconsulting.com
Charlotte Hiler Easley LCSW ESMHL
Daniela Paolone LMFT
westlakevillage-counseling.com
Elizabeth Burke, LCSW
Gina Della Penna, LMHC
Jackie Flynn EdS | LMHC | RPT
Melvin Varghese, PhD
Ellis Edmunds, Licensed Psychologist
Rebecca Wong, LCSW
Michelle Lewis, LCSW
Resources mentioned in this episode:
Here’s the link to find out about clinical supervision and consultation with Laura Reagan, LCSW-C and the Trauma Therapist Community: http://www.laurareaganlcswc.com/for-professionals/
Visit Therapy Chat website at Http://therapychatpodcast.com and send host Laura Reagan a voice message letting her know what you think of Therapy Chat! Did you like this episode? Did you dislike it? Let her know! Also, if you’d like to share a tip that helps you get through the holidays, record a message and your comment may be included in the December holiday episode!
Thank you for listening!
Our Sponsors:
* Check out Happy Mammoth and use my code CHAT for a great deal: https://happymammoth.com
Advertising Inquiries: https://redcircle.com/brands
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