TU120: Finding Security and Healing Attachment with Dr. David Elliott

04/27/20 • 48 min

Is this pandemic making your nervous system crunchy? Learn about healing attachment and how to use one of the Elliott and Brown's 3 pillars of healing attachment to cope during this society-wide emotional hotbox. Using the first pillar of the three pillars of healing attachment, using the imaginings of your mind to leverage security, David explains how this practice can be beneficial during a time where we're looking for connection to regulate and heal.

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TU119: For the Love of Men, Rethinking Masculinity with Liz Plank

It isn't a war between the genders, it's a war between those interested in freedom of individual expression and equality, and those wedded to and defending the patriarchal script.

Next Episode

TU121: Redefining the Purpose of Relationships During Quarantine with Stan Tatkin

With the tsunami of unclear and contradictory yet potentially life-threatening information coming at us right now - it's no wonder there is so much conflict within groups that are/were quarantining together. Reasonable people can interpret the suggestions very differently, in this episode we go into how to navigate how to manage right now.