theDIHEDRAL Podcast

Another month, another episode of our limited series, Climbing vs. Culture! With one more session to go, we addressed a very important topic: Mental Health.
Join us as we discuss climbing as an outlet for mental wellbeing, our personal experiences in the community, our internal fights, and more.
Note: We are not mental health professionals and/or licensed therapists. This conversation is based on our personal experiences.
If you are struggling and feel the need of assistance, call 988 Suicide and Crisis Lifeline, Speak with someone today.
For stories about life and the outdoors click here
Host: Gaia
Guests: Payson Guillote, Kaitlin Junek, Morgan Chasse
Producers: Carrot and Gaia
Climb-ON

Be ready to listen to four friends getting together to talk about straight-up bs for close to an hour, in a laidback ‘friends getting together’ manner.
Join us as we cover the second topic of TheDihedral’s Climbing vs. Culture mini series, Dating in The Climbing Community.
For stories about life and the outdoors click here
Host: Gaia
Guests: Payson Guillote, Kaitlin Junek, and Morgan
Producers: Carrot and Gaia
Climb-ON

A couple of weeks ago, Carrot brought up how interesting it would be to discuss current and niche topics in the podcast in a laidback ‘friends getting together’ manner. So be ready to listen to three friends getting together to talk about straight-up bs for close to an hour.
Join us as we cover the first topic of TheDihedral’s Climbing vs. Culture mini series, Dirtbags and Dirtbaging.
For stories about life and the outdoors click here
Host: Gaia
Guests: Payson Guillote and Kaitlin Junek
Producers: Carrot and Gaia
Climb-ON

We were so happy to be joined by Lucia Li, an amazing woman who is entirely stoked on climbing to the point where she recently made a life changing move to be further immersed in the rocks. She is an entrepreneur, climber, and expert on all things Red River Gorge.
Join us as Lucia breaks down some of the best crags that the Midwest has to offer!
For more about Lucia click here and here
For stories about life and the outdoors click here
Host: Carrot
Producers: Carrot and Gaia
Climb-ON

Join us as Max explains how dogs, climbing, and Ninja Warrioring overlap!
For more about Max click here
For stories about life and the outdoors click here
Host: Carrot
Producers: Carrot and Gaia
Climb-ON

We are so fortunate to be joined by an amazing woman who spent years speeding down mountains at 140km/h. Arianne Jones is an Olympic luger, World Cup gold medalist, holistic chef, nutritionist, and co-creator of Send Bars.
Join us as Arianne discusses her luging journey, overcoming health obstacles, and entrepreneurship!
For Send Bars click here
For stories about life and the outdoors click here
Host: Carrot
Producers: Carrot and Gaia
Climb-ON

Perception and Creativity
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Sit down to enjoy a conversation between rock climbers and content creators Lizzy Ellison and Paul Robinson, and philosopher Carrot, as they discuss aesthetics, their interpretation of art, and the inspiration behind their creative outbursts.
Join us to learn from content creators and athletes, Lizzy and Paul, about art, videography, and hand doodling!
For more about Paul click here
For more about Lizzy click here
For stories about life and the outdoors click here
If you like what you hear, don't forget to subscribe!
Host: Carrot
Producer: Carrot and Gaia
Editor: Gaia
OFF BELAY

Food connects people
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Sit down to enjoy a conversation between the members of theDIHEDRAL crew about food, cultural experiences, food insecurity, and food-induced nostalgia.
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Join us to learn more from the crew members and what dishes connect them to their family and/or memorable experiences.
For stories about life and the outdoors click here
To make a donation to Feeding America click here
World Food Program USA: Ukraine Emergency click here
If you like what you hear, don't forget to subscribe!
Host: Carrot, Gaia, Isa, Highclip
Producer: Carrot and Gaia
Editor: Gaia
OFF BELAY

Alex Wildman and Jeff Markovitz authored the beautiful (auto)biographical story of Alex's journey from diagnosis to summit in their co-authored book The Sharpest End.
Join us as we delve into the depths of friendship, community, coping mechanisms, personal growth, life, and of course, rock climbing.
For The Sharpest End, click here
For stories about life and the outdoors click here
Host: Carrot
Producers: Carrot and Gaia
Climb-ON

Let's talk about all you need to know before getting into rock climbing to wrap up our final episode of this mini series!
Join us as we discuss jargon, the indoor climbing experience, and the sketchy outdoor ways.
Thank you for joining us through this ride and putting up with our ability to veer off topic, ha!
For stories about life and the outdoors click here
For the jugs t-shirt click here
Host: Gaia
Guests: Payson Guillote, Kaitlin Junek, Morgan Chasse
Producers: Carrot and Gaia
Let's connect and...
Climb-ON