6. Building Powerful Habits with the Core4

01/08/24 • 27 min

In this podcast, hosts Franklin Swann and Tanner Hays discuss four core areas men should focus on to bring order, stability, and success into their daily lives. These are classified as body, being, balance, and business. For the body, they recommend fitness and proper diet with a daily green smoothie. For their being, mediation and maintaining a memoir is suggested. Balance involves maintaining relationships with loved ones by writing daily notes of gratitude or affirmation to them. Finally, for business, they suggest continuous learning and leveraging what has been learned to progress professionally. The hosts provided an overview of their Core Four system in this episode and will explore each component in more detail in future episodes.

0:00 Core 4 Overview
01:03 Understanding the Core Four Principle
01:37 The Importance of Upgrading Your Personal Operating System
05:57 Breaking Down the Core Four: Body, Being, Balance, Business
08:03 Implementing the Core Four in Daily Life
22:03 The Impact of Core Four

(00:00) - Core 4 Overview
(01:03) - Understanding the Core Four Principle
(01:37) - The Importance of Upgrading Your Personal Operating System
(05:57) - Breaking Down the Core Four: Body, Being, Balance, Business
(08:03) - Implementing the Core Four in Daily Life
(22:03) - The Impact of Core Four

01/08/24 • 27 min

The World Needs Men - 6. Building Powerful Habits with the Core4

Transcript

Franklin Swann00:00:01.000

Right now, the world needs great men who will stand up and lead with honor, serve with purpose, and courageously fulfill their God-Given roles and responsibilities as husbands, fathers, leaders, and men, it's time we see more men thrive. Marriages filled with passion and families that flourish.

Franklin Swann00:00:22.224

So whether you're a man struggling to figure it all out, or an awesome husband and dad loo

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