Stress (#7)

Explicit content warning

04/30/17 • 17 min

Stress affects all of us, whether we like it or not. Stress can be inevitable but it does not have to bring us down. In this episode, I discuss how I deal with stress and provide some tips to help you! Recorded by Lisa Tejada, using Snowball iCE Microphone. Edited using Audacity, www.audacityteam.org/ Music: Carefree Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/

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Confrontation (#8)

“There can be no progress without head-on confrontation.” Christopher Hitchens Confrontation is scary, but often necessary. When we confront someone, we are advocating for ourselves and the relationship with that person. In this week’s episode, I discuss confrontation and the effects avoiding it has had on my relationships and myself. Listen up and share with anyone you feel might be avoiding important confrontation in their life! If you liked this episode and the others, please sure to review and rate! It helps The Wonder of Ivy Podcast grow. Recorded by Lisa Tejada, using Snowball iCE Microphone. Edited using Audacity, www.audacityteam.org/ Music: Carefree Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/