The Women On Top

Episode Summary
This episode with Dr. Courtney Tracy is deeply moving—a raw and honest reflection on what it means to be truly seen. Dr. Courtney's presence is a powerful reminder of why this work matters. Her vulnerability invites us all to look within, to embrace our unconscious, and to recognize our own potential for growth and healing.

We dive into her new book, Your Unconscious Is Showing, an essential guide to understanding how our unconscious behaviors shape our lives—and how we can take control of our own narratives. The book offers a 12-step program on “waking up” and directing your unconscious with consciousness instead of allowing your unconscious to unwittingly call all the shots.

This conversation is one that lingers. One that reminds us of our purpose. One that affirms the power of truth.

Key Takeaways:
✨ Dr. Courtney Tracy emphasizes the importance of authenticity in mental health.
✨ BPD is often misunderstood and stigmatized—awareness is key.
✨ Emotions exist on a spectrum; we all have our own struggles.
✨ Self-awareness is essential for managing emotions and behaviors.
✨ Healing is an ongoing journey that requires confronting past traumas.
✨ The 12 steps of consciousness can help individuals take control of their lives.

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Chapters
02:26 Authenticity in Mental Health
04:45 The Truth Doctor: Embracing Vulnerability
09:10 Understanding Borderline Personality Disorder (BPD)
16:08 Managing Emotions and Personal Growth
23:14 The Journey of Self-Discovery and Healing
27:21 Journey Through Darkness: Finding Purpose in Pain
30:00 Transforming Pain into Purpose: The Healing Process
35:02 The Evolution of Healing: From Memoir to Manual
38:05 Raising Conscious Children: A New Approach to Parenting
40:55 Navigating Family Dynamics: Acceptance and Growth
46:13 The Unspoken Truth: What Needs to Be Said

Connect with Dr. Courtney:

Order Dr. Courtney's new book below!

1. Your Unconscious is Showing
2. Website
3. TikTok
4. Instagram

Connect with Us:

• Follow The Women On Top Podcast on Apple, Spotify or anywhere you get your podcasts and Subscribe for more empowering conversations and stories!
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This week, I’m joined by Katherine Moloney, pilot and founder of Elevate Her Aviation!
With over 350 rotary hours, a PPL (A) and PPL (H) certification, and a mission to inspire and support women in aviation, Katherine is paving the way for the next generation of female aviators.

In this episode, we dive into:
✈️ Overcoming flying anxiety and why aviation is one of the safest industries out there.
🚺 The unique challenges women face in aviation, from ill-fitting uniforms to breaking stereotypes.
🌟 Building a supportive community for women in aviation through mentorship and connection.
🚁 Katherine’s advice for navigating aviation and thriving in male-dominated spaces.

Katherine’s journey is a testament to passion, resilience, and the power of community. Whether you’re curious about aviation or looking to break barriers in your field, this episode will inspire you to aim higher and chase your dreams.

🎧 Tune in now and celebrate the women who are shaping the skies!
Connect with Katherine:

Website: https://elevateheraviation.co.uk/
Instagram: https://www.instagram.com/moloneykatherine/?hl=en
https://www.instagram.com/elevateheraviation/

Connect with Us:

• Follow The Women On Top Podcast on Apple, Spotify or anywhere you get your podcasts and Subscribe for more empowering conversations and stories!
• The Women On Top on Instagram
• The Women On Top on LinkedIn

Shelby Clement is a Woman On Top!
As a former marketing exec turned founder of her own empire, Shelby is proof that you can run your business AND your life without letting social media run *you.* She’s not just creating content—she’s creating TRANSFORMATION. 🚀
Shelby is the founder of the multi-six figure brand, Shelby Clement Marketing, she is the host of the Damn Good Marketing podcast, the host of her own powerhouse event, and she is a social media guru helping brands strategize and grow their following organically.
*For all my perfectionists, over-achievers, and hustlers out there, this is your episode.
Key takeaways from our conversation:

• We’re overcomplicating it! Social media doesn’t have to be overwhelming or burn you out. Simplifying your approach can save time and energy while still driving results.
• Spend LESS time, see MORE results: Shelby shared how entrepreneurs can streamline their marketing efforts and focus on what truly works. You don’t have to live online to have an impact.
• Get out of your own way: Many of us overanalyze and hesitate, but Shelby’s advice is clear—take action, keep it authentic, and let your message shine.

**For anyone who’s a business owner, leader, or entrepreneur—or if you simply want to create impact—this is your sign.** Shelby’s insights will help you connect authentically with your audience, grow your influence, and *actually* enjoy the process -- I just know this convo will LIGHT YOU UP!
Get Connected with Shelby:
Website: https://www.shelbyclementmarketing.com/
Instagram: https://www.instagram.com/itsshelbyclement/
Podcast: https://podcasts.apple.com/us/podcast/damn-good-marketing/id1687355093

Connect with Us:

• Follow The Women On Top Podcast on Apple, Spotify or anywhere you get your podcasts and Subscribe for more empowering conversations and stories!
• The Women On Top on Instagram
• The Women On Top on LinkedIn

Sarah D'Angelo is a woman on top!
This episode is for all the women who want to be wealthy.
This episode is for all the women I know.
Today we have guest, Sarah D'Angelo, money mentor, real estate extraordinaire, wealthy woman, speaker, and new mother.
Together, we journey through the complexities of wealth, unveiling how a blend of fiscal strategy and money mindfulness form the cornerstone of abundance.
Sarah's candid account of her own evolution from fear-bound to financially flourishing is a beacon for any woman seeking to craft her own affluent narrative.
Our dialogue ventures into the often-unspoken societal and historical influences on women's financial independence.
I share contrasting family money mindsets,
from the misconceptions that wealth breeds snobbery to the outdated expectation of dependency on a man.
Breaking free from these generational shackles and celebrating milestones becomes a focal point, as we emphasize the power of supportive networks.
Celebrate with us the rise of women who are paving their own monetary paths and fostering environments where financial achievements are not just recognized, but exalted.
In a particularly profound chapter, we address the tender intersection of motherhood with financial empowerment.
Reflecting on how motherhood reshapes our approach to securing our family's future, we discuss the freedom that financial stability can afford us.
Sarah's insights offer not just compelling narratives but also practical takeaways that help ignite a fire for all of woman-kind to start taking control of their lives... and become as rich as possible!
Sarah D'Angelo:
Instagram: BUSINESS MENTOR | WOMENS EMPOWERMENT | SPEAKER | SARAH (@sarahrose_d) • Instagram photos and videos

Connect with Us:

• Follow The Women On Top Podcast on Apple, Spotify or anywhere you get your podcasts and Subscribe for more empowering conversations and stories!
• The Women On Top on Instagram
• The Women On Top on LinkedIn

Have you ever wondered what it takes to break free from self-imposed limits and societal expectations?
Cristal Jacobo, the powerhouse behind She Is Made For More shares her story of transformation from a school teacher to an entrepreneur who lights the path for women's empowerment.
We delve into the heart of ambition, challenging the guilt associated with wanting 'more,' and how embracing your true potential is a profound act of courage.
Motherhood is a journey that redefines identity, reshaping our lives in ways we never imagined.
In this episode, I open up about my own experience, navigating the emotional intricacies of becoming a mom, and the fears and triumphs that come along.
We discuss how motherhood can significantly alter our priorities, leading us to pursue our goals with renewed vigor and purpose.
Our episode together doesn't shy away from the tough conversations, addressing the misconceptions about humility and the embodiment of success, and how we can draw inspiration from those around us to craft a life of gratitude and fulfillment.
Cristal leaves some mic drop quotes and shares that perhaps it's our destiny to elevate our lineage, to be the ones who uplift the dreams of our ancestors.
This conversation is an invitation to listen closely to your soul's whispers, to recognize the ancestral support that guides us, and to acknowledge the lasting impact we can have on future generations.
I am deeply grateful for the wisdom shared by our insightful guests, and my hope is that this dialogue sparks a flame within you to pursue your destiny with gusto, gratitude, and the knowledge that you are made for more.
Cristal Jacobo:
Website: https://www.cristaljacobo.com/
She is Made for More Podcast: https://podcasts.apple.com/us/podcast/she-is-made-for-more/id1473726063?ign-mpt=uo%3D4
Instagram: https://www.instagram.com/cristalijacobo/

Connect with Us:

• Follow The Women On Top Podcast on Apple, Spotify or anywhere you get your podcasts and Subscribe for more empowering conversations and stories!
• The Women On Top on Instagram
• The Women On Top on LinkedIn