Is your diet holding you back?(WOB #30)

In this episode we bring back one of the original host Jimmy Bean for a special New Years Episode. We discuss what the proper diet can do for you, and your life as well as how it affects your mental health. Why is the Western diet one of the worst diets in the world? Find out here on the latest episode of Without Boundaries. Also we talk about the best way to sleep in your bed at night. Follow us on instagram @withoutboundariespod and Twitter @podcast_without