Ep 1: The Art of Shadow Integration

Shadow Integration is a vital tool for integrating all aspects of ourselves in order to live with more vitality, wholeness, and self-awareness.
In this solo show, we will explore:

• What shadow work is, and how our shadow forms in childhood
• What happens when we ignore our shadow (or in Jungian terminology, repress our 'personal unconscious')
• The holographic nature of the universe, and how we can grow self-aware through seeing parts of ourselves projected out onto others
• Healing the illusion of separation
• Working with our natural desires to uncover our true path in life
• Uncovering and owning our shadow parts
• The "light shadow" and whole-self integration
• Tools for emotional awareness and transmuting shadow parts into our personal power

Resources from this episode:
The Archetypes and the Collective Unconscious by Carl Jung
The Dark Side of the Light Chasers by Debbie Ford
Owning Your Own Shadow by Robert A. Johnson
Shadow Work Toolkit
Get in Touch:

If you'd like to get in touch with me directly, you can send me an email at
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Find me on IG: @soulrise.medicine
Or contact me through my website at
www.soulrisemedicine.com