
The Weekly Freestyle
Olympic athlete Tom Dean & co host Alex Sutton
Tom and Alex catch up every week discussing anything from weekly training to hanging out in the Royal Box. Did we mention that one of us is a double Olympic champion and the other runs Oxford.
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Top 10 The Weekly Freestyle Episodes
Goodpods has curated a list of the 10 best The Weekly Freestyle episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Weekly Freestyle for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Weekly Freestyle episode by adding your comments to the episode page.

BONUS EP - SEASON 3 HIGHLIGHTS
The Weekly Freestyle
03/04/23 • 20 min
Here are some of our favourite highlights from Season 3 - enjoy!

SEASON 1 HIGHLIGHTS
The Weekly Freestyle
09/21/22 • 14 min
Enjoy a few highlights from season 1 and a couple of outtakes too!

Why Did Tom Dean Start A Swim School?
The Weekly Freestyle
01/29/25 • 35 min
Welcome back to The Weekly Freestyle, today we discuss our brand new swim school we launched back in October. A new format takes place in a local swimming competition, and Tom's least favourite thing about being a swimmer.

New Year, New Pool, New Goals
The Weekly Freestyle
01/08/25 • 29 min
In this week's episode, we chat about our goals for the year, what Alex did on New Year's Eve, and what Tom got up to in the lead-up to Paris. As well as chatting about all things Luke Litter and the recently concluded World Darts Championship including a surprise proposal.
If you want to watch the podcast subscribe to our YouTube Channel - @theweeklyfreestyle and don't forget to follow us on Instagram @the_weekly_freestyle.

Tom Almost Got Robbed???
The Weekly Freestyle
02/26/25 • 30 min
This week we recount how Tom almost lost AirPods in his favourite coffee shop in Maidenhead and we find out what really happened when the boys visited York and catch up with Alex on his bday celebrations.

The ULTIMATE TWF BUCS Review
The Weekly Freestyle
02/19/25 • 29 min
The ULTIMATE TWF BUCS Review 📝 🚨 📣
Massive swims from Rogers, Morgan, Evans and so many more!!! 🔥
Who is the BEST? L’boro, Stirling or Bath!? ⚡️ 🛀
We discuss THOSE COMMENTS in the live chat - is too far?! 😯
+ we meet prod Ryan 🐐
#theweeklyfreestyle #podcast #fyp #swimming #tomdean #bucs

The Best Bits Of Series 6!
The Weekly Freestyle
03/12/25 • 39 min
In the final episode of series 6, we sit down and go through all of our favourite moments of the past series! We would like to thank you all for your support across the last series and we can't wait to welcome you back for series 7.

EP1: Shut your suitcase
The Weekly Freestyle
07/17/22 • 35 min
EP 1 sees the boys relive the Suttons' family party, bumping into Starkie, a tough week of training for Deano and some introductory pod chat.

EP 8: Rest and the off season
The Weekly Freestyle
08/31/22 • 28 min
This week Tom and Alex discuss the importance of rest and the off season for both mental and physical well being. We hope you enjoy one of our first deep dives into a particular topic.

The Christmas Special!!
The Weekly Freestyle
12/25/24 • 23 min
We are back after 6 month sabbatical! In this week's episode, we chat about all things swimming, the recent Sports Personality Of The Year Awards and of course highlights of the year and all things Christmas. A brand new season is launching in the new year so stay tuned to our socials!
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FAQ
How many episodes does The Weekly Freestyle have?
The Weekly Freestyle currently has 64 episodes available.
What topics does The Weekly Freestyle cover?
The podcast is about Swimming, Comedy, Podcasts and Sports.
What is the most popular episode on The Weekly Freestyle?
The episode title 'Medals, Celebrations, DQs, World Records | The Fukuoka World Champs Review' is the most popular.
What is the average episode length on The Weekly Freestyle?
The average episode length on The Weekly Freestyle is 34 minutes.
How often are episodes of The Weekly Freestyle released?
Episodes of The Weekly Freestyle are typically released every 7 days.
When was the first episode of The Weekly Freestyle?
The first episode of The Weekly Freestyle was released on Jul 17, 2022.
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