Sacred Rest with Dr. Saundra Dalton-Smith

We’ve all seen burnout – in ourselves, in our church leaders, in our friends and family members – and we all want to avoid that. But is that even possible in our fast-paced culture? 

In this episode of TAB Talks, Dr. Saundra Dalton-Smith shares with co-hosts Debbie Campbell and Maggie Evans the concept of sacred rest that God modeled for us at the dawn of creation. As a board-certified internal medicine physician, Dr. Dalton-Smith encourages her patients and fellow believers to seek to integrate rest into their daily lives instead of striving for an unattainable balance, even going as far as to write a book on the subject.  

For more information on Dr. Saundra Dalton-Smith, visit http://www.drdaltonsmith.com/. 

To take the rest quiz that we talk about in this episode, visit https://www.restquiz.com/quiz/rest-quiz-test/. 

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