The WEBB Remedy Podcast
WEBB Squared - an NC non-profit
The WEBB Remedy Podcast is an entrepreneurial Mindset Shifting project of WEBB Squared, a nonprofit incubator/accelerator supporting small businesses and entrepreneurs in North Carolina. Through tailored coaching and innovative training, WEBB expedites this transformation, empowering entrepreneurs to develop their enterprises with confidence, resources, and influence, thereby effecting positive change within themselves, their businesses, and their communities.
The WEBB Remedy Podcast is hosted by Stephanie Terry and Rinnie Orr, the co-founders and directors of WEBB Squared. The podcast accompanies a weekly Monday Mindset reminder blog and email to the entrepreneurs in the WEBB program. We believe that "our evolution begins with dialogue" and we aim to discuss and model the sometimes difficult and vulnerable conversations around mindset growth and transformation.
Please enjoy the podcast!
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Top 10 The WEBB Remedy Podcast Episodes
Goodpods has curated a list of the 10 best The WEBB Remedy Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The WEBB Remedy Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The WEBB Remedy Podcast episode by adding your comments to the episode page.
A Conversation with Travis Patterson of SEEDS (Self-Enhancing Education and Development Services)
The WEBB Remedy Podcast
07/05/22 • 53 min
Welcome to Season 3 of The Remedy Podcast. For the next few weeks, we will be talking with the entrepreneurs enrolled in our coaching and mentoring program on being "fearless" as they create their businesses.
Meet "The Remedy" hosts:
- Stephanie Terry, Executive Director of WEBB Squared
- Rinnie Orr, Associate Director of WEBB Squared
- Mashallah Salaam, Podcast Producer and Media Specialist
"The Remedy Podcast" is a joint podcast between WEBB Squared "Wealth through Entrepreneurship for Black Businesses" and Afro Future Productions.
This week's guest is Travis Patterson, Director of SEEDS (Self-Enhancing Education and Development Services). Not only is Travis a WEBB Squared entrepreneur, he has joined the team of WEBB Squared as our Director of Workforce Development, where he will focus on:
- assist youth and young adults with educational and training goals
- prepare youth and young adults for the workforce through job preparation, skill-building, and comprehensive guidance
- connect youth and young adults to workforce resources
In this conversation, Travis talks about:
- his business SEEDS, helping at-risk families transition from trauma/tradegy to self-sufficiency
- toxic masculinity and internalized racism, and how that shaped his journey to becoming a mentor for young men of color
- the roles his own mentors, teaches, and coaches played for him when he was a young, Black man growing up in Chatham County
- lessons learned from running for office in the latest election primary
Thank you for listening....
Feel free to contact us with your thoughts, questions, or more. We would love to hear from you. Please contact [email protected]
A Conversation with Gina Diouf of Sankofa Sojourners
The WEBB Remedy Podcast
06/30/22 • 53 min
Welcome to Season 3 of The Remedy Podcast. For the next few weeks, we will be talking with the entrepreneurs enrolled in our coaching and mentoring program on being "fearless" as they create their businesses.
Meet "The Remedy" hosts:
Stephanie Terry, Executive Director of WEBB Squared
Rinnie Orr, Associate Director of WEBB Squared
Mashallah Salaam, Podcast Producer and Media Specialist
"The Remedy Podcast" is a joint podcast between WEBB Squared "Wealth through Entrepreneurship for Black Businesses" and Afro Future Productions.
Our first guest is entrepreneur Gina Diouf, owner of Sankofa Sojourners, which provides healing journeys and excursions for the purpose of transforming racial trauma for people of African descent and their allies.
In this conversation, Gina shares:
- her vision for Sankofa Sojourners to reverse the middle passage and return to Africa by ship
- the process and feelings of moving from a "no" mindset to saying "yes" to embrace her calling
- her work to create opportunities for healing and trauma release through travel and community.
For more information on Sankofa Sojourners, email Gina at [email protected].
You can also see Gina's WEBB Squared video about her vision on our YouTube channel.
Links:
Sankofa Sojourners on Facebook
Sankofa Sojourners on Instagram
Wake Up Everybody
The mission and vision for WEBB Squared was born out of a weekly entrepreneurial meeting of a group we call the Commonwealth Network. We meet Thursdays at 12 pm EST via Zoom. For more information on our Commonwealth Network, please contact [email protected].
Thank you for listening....
Feel free to contact us with your thoughts, questions, or more. We would love to hear from you. Please contact [email protected]
Interlude: We Celebrate Juneteenth and want to invite you to join us!
The WEBB Remedy Podcast
06/06/22 • 17 min
In this episode, we take a break from our Season 3 conversation and offer a brief interlude where we, the Remedy Podcast hosts (Stephanie Terry, Rinnie Orr, and Mashallah Salaam):
- Talk about Juneteenth and the Saturday, June 18 Event at the Chatham Fairgrounds
- And we also invite you to join us for our Juneteenth Grand Opening PopUp Event for our online WEBB Boutique on June 19 at the Plant in Pittsboro.
- We talk about celebrating the amazing work we've been doing with our entrepreneurs and our fundraising campaign kick-off.
We'll soon resume our regularly scheduled conversations. Stay tuned.
Thank you for listening....
Feel free to contact us with your thoughts, questions, or more. We would love to hear from you. Please contact [email protected]
Rise Up from the Ashes: Building Identity Anew
The WEBB Remedy Podcast
05/31/22 • 33 min
Welcome to Season 3 of The Remedy Podcast, where we explore the notion of "Letting Go" to embrace a powerful mindset.
"The Remedy Podcast" is a joint podcast between WEBB Squared "Wealth through Entrepreneurship for Black Businesses" and Afro Future Productions.
Meet "The Remedy" hosts:
- Stephanie Terry, Executive Director of WEBB Squared
- Rinnie Orr, Associate Director of WEBB Squared
- Mashallah Salaam, Podcast Producer and Media Specialist
In this episode, we discuss...
- Celebrating Juneteenth
- When we stepped into the self we are now...
- Our greatest grandest vision of ourselves...
- Consciously embracing "new" identity in order to change and grow...
- We share our "Remedy Pearls"
Thank you for listening....
Feel free to contact us with your thoughts, questions, or more. We would love to hear from you. Please contact [email protected]
Rising from the Ashes: Letting Go of Identities that Don't Serve Us
The WEBB Remedy Podcast
05/11/22 • 38 min
Welcome to Season 3 of The Remedy Podcast, where we explore the notion of "Letting Go" to embrace a powerful mindset.
"The Remedy Podcast" is a joint podcast between WEBB Squared "Wealth through Entrepreneurship for Black Businesses" and Afro Future Productions.
Meet "The Remedy" hosts:
- Stephanie Terry, Executive Director of WEBB Squared
- Rinnie Orr, Associate Director of WEBB Squared
- Mashallah Salaam, Podcast Producer and Media Specialist
In this episode, we discuss and ponder:
- How identity changes usually come about through trial, error and pain.
- Rearranging and reorganizing our identities by consciously living our truth.
- How cultural identities can be like weeds in the garden and how hard they are to pull out.
- Stephanie shares the "a negative x a negative = a positive" clause.
- We share our new episode segment - the"Remedy Pearls."
Thank you for listening....
Feel free to contact us with your thoughts, questions, or more. We would love to hear from you. Please contact [email protected]
"Emerging from Ashes: Let Go and Re-Emerge"
The WEBB Remedy Podcast
04/25/22 • 37 min
Welcome to Season 3 of The Remedy Podcast, where we explore the notion of "Letting Go" to embrace a powerful mindset.
"The Remedy Podcast" is a joint podcast between "Wealth through Entrepreneurship for Black Businesses" and Afro Future Productions.
Meet "The Remedy" hosts:
- Stephanie Terry, Executive Director of WEBB Squared
- Rinnie Orr, Associate Director of WEBB Squared
- Mashallah Salaam, Podcast Producer and Media Specialist.
In this episode:
- We explore the notion of "letting go" and those things we need to let go of in order to embrace an empowered mindset.
- We tackle the process of forgiveness and how difficult it is to let go of feelings and emotions.
- Stephanie "steps in deep water" and questions the story of our identity in relationship to our concepts of who we say God is.
- What does mindset work have to do with our God-identity and the idea that we "are separate" from God?
- We unpack unconscious values that have guide our lives in order to consciously embrace new values for a new mindset.
Thank you for listening....
Feel free to contact us with your thoughts, questions, or more. We would love to hear from you. Please contact [email protected]
Where we wrap up Season 2: "What is it like being you?"
The WEBB Remedy Podcast
03/04/22 • 21 min
Welcome to Season 2 of The Remedy Podcast, where we explore the question "What does it mean to be a human being?"
"The Remedy Podcast" is a joint podcast between WEBB Squared "Wealth through Entrepreneurship for Black Businesses" and Afro Future Productions.
Meet "The Remedy" hosts:
- Stephanie Terry, Executive Director of WEBB Squared
- Rinnie Orr, Associate Director of WEBB Squared
- Mashallah Salaam, Podcast Producer and Media Specialist.
In this episode:
- We reflect on our conversations on identity and mindset.
- Stephanie asks "What is it like being you?"
- Rinnie talks about the Rolling Stones and Chumbawamba
- Mashallah shares "a day in her life." She ruminates on self-care and "Walking on Sunshine"
- Stephanie sings "Upside Down" - channeling Diana Ross
We share our love and appreciation for our listeners and ask y'all to stay tuned for Season 3 - coming in April! Peace and love!
Support the show (https://www.patreon.com/theremedypodcast)
Thank you for listening....
Feel free to contact us with your thoughts, questions, or more. We would love to hear from you. Please contact [email protected]
Where we think about: "Mentorship, Coaching, Culture and Identity"
The WEBB Remedy Podcast
01/26/22 • 23 min
Welcome to Season 2 of The Remedy Podcast, where we explore the question "What does it mean to be a human being?"
"The Remedy Podcast" is a joint podcast between WEBB Squared "Wealth through Entrepreneurship for Black Businesses" and Afro Future Productions.
Meet "The Remedy" hosts:
- Stephanie Terry, Executive Director of WEBB Squared
- Rinnie Orr, Associate Director of WEBB Squared
- Mashallah Salaam, Podcast Producer and Media Specialist.
In this episode:
- We explore the power of mentorship and coaching on shaping our identities.
- Stephanie discusses mentorship of elders and youth in indigenous African culture and how it helps individuals find their purpose.
- We talk about the deficit in purpose, identity, and place in Western culture.
- We affirm how we are going to coach and mentor Black entrepreneurs in a more holistic way to help our entrepreneurs become as power as possible.
Thank you for listening....
Feel free to contact us with your thoughts, questions, or more. We would love to hear from you. Please contact [email protected]
Where we make space: We discuss "What does mindset have to do with it?"
The WEBB Remedy Podcast
01/18/22 • 30 min
Welcome to Season 2 of The Remedy Podcast, where we explore the question "What does it mean to be a human being?"
"The Remedy Podcast" is a joint podcast between WEBB Squared "Wealth through Entrepreneurship for Black Businesses" and Afro Future Productions.
Meet "The Remedy" hosts:
- Stephanie Terry, Executive Director of WEBB Squared
- Rinnie Orr, Associate Director of WEBB Squared
- Mashallah Salaam, Podcast Producer and Media Specialist.
In this episode:
- Stephanie talks about our powerful, entrepreneurial mindset trainings, and how our actions are more powerful when we are prepared for the circumstances that life throws at us.
- We discuss why we are starting with our mindset vs. starting from our beliefs.
- We think about how this work will be part of the "remedy" in our own healing.
Thank you for listening....
Feel free to contact us with your thoughts, questions, or more. We would love to hear from you. Please contact [email protected]
The Hidden Forces of Habit Formation
The WEBB Remedy Podcast
08/23/24 • 18 min
Welcome to Season 5 of The Remedy Podcast.
This season we will focus on habits and cover how habits are formed and provide practical tips (“HACKS”) for creating positive habits and breaking unhelpful ones.
Meet "The Remedy" hosts:
- Stephanie Terry, Executive Director and Co-Founder of WEBB Squared
- Rinnie Orr, Associate Director and Co-Founder of WEBB Squared
In today’s podcast, we review the:
- Two Components of the Mind: Conscious and Subconscious Mind
- Power Dynamics between these two minds
- Brain Function and Impact
- Harnessing Mind Power:
- And introduce Habits
Food for thought
In our June 24 Blog post Monday Mindset: The Company You Keep, we encouraged you to think about finding an appropriate accountability partner to help you stay on track while you are building your business. As part of our Mindset Project at WEBB Squared, we want to form a Monday Mindset group accountability session the 3rd Monday of each month - Sept, Oct, and Nov. '
Join us at 6:30 pm on September 16, via zoom to =stay motivated and accountable, share progress reports, and receive support and encouragement from one another.
Also, much of our understanding and conversation on habits come from James Clear’s book “Atomic Habits: An easy and proven way to build good habits and break bad ones. The book is available at Amazon for $13. Stephanie and I highly recommend it.
Thank you for listening....
Feel free to contact us with your thoughts, questions, or more. We would love to hear from you. Please contact [email protected]
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FAQ
How many episodes does The WEBB Remedy Podcast have?
The WEBB Remedy Podcast currently has 46 episodes available.
What topics does The WEBB Remedy Podcast cover?
The podcast is about Non-Profit, Equity, Podcasts, Abundance, Self-Improvement, Education, Black Business, Business and Race.
What is the most popular episode on The WEBB Remedy Podcast?
The episode title 'A Conversation with Gina Diouf of Sankofa Sojourners' is the most popular.
What is the average episode length on The WEBB Remedy Podcast?
The average episode length on The WEBB Remedy Podcast is 30 minutes.
How often are episodes of The WEBB Remedy Podcast released?
Episodes of The WEBB Remedy Podcast are typically released every 7 days, 20 hours.
When was the first episode of The WEBB Remedy Podcast?
The first episode of The WEBB Remedy Podcast was released on Aug 16, 2021.
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