The VolleyNerd Podcast

Kha Tran not only helps others to keep themselves playing harder and longer through joint health, he also has used the ideas he describes on this podcast to go from having painful, sore knees, to full, pain-free confidence. Many of the ideas Kha recommends on this pod are only now developing larger support in the volleyball community, but they should be in every “VolleyNerd’s” knowledge base. Check out this fascinating talk with Coach and Trainer Kha Tran from Athletic Truth Group and @painfreevolleyball ! --- Support this podcast: https://podcasters.spotify.com/pod/show/davis-ransom/support

San Diego Mesa Head Men’s Coach David Proffitt gives us his take on why athletes choose junior college volleyball, The Cal Promise Program, and enhanced stats for winning at the JC level. --- Support this podcast: https://podcasters.spotify.com/pod/show/davis-ransom/support

Leveling up your game is hard. College Beach Volleyball Coach Paul Araiza dives into what it takes to take your game to the next level. He talks about taking charge of your confidence by putting in the work and shares his story of the grind to becoming an AVP Pro. --- Support this podcast: https://podcasters.spotify.com/pod/show/davis-ransom/support

Self-determination theory, the importance of a mission statement, how to manage our energy, self talk, and many more topics are discussed in this important overview of mental skills training from UCSD All-Everything, Roxanne Brunsting --- Support this podcast: https://podcasters.spotify.com/pod/show/davis-ransom/support

Chelsea Speaks won a Bronze Medal in club as a setter then played for Fresno Pacific University for four years. She had to switch to libero in order to get on the court and she did! Check out her story of competition and fierce determination! --- Support this podcast: https://podcasters.spotify.com/pod/show/davis-ransom/support