088 Is Steaming or Nebulising Better for Your Vocal Health?
04/03/23 • 10 min
1 Listener
This is a question I get asked a lot: what is better for my vocal health, steaming or nebulising? You'll learn the difference between them, how they affect the vocal tract and the voice, and how to do them properly. I also share my nebulising and steaming routines, which moment of the day is better for each of them, and more.
What You'll Learn In This Episode:
- The differences between steaming and nebulising
- What hot steam and cold droplets do to your voice and your vocal tract
- Which one of the two is the best option to hydrate your vocal cords
- The risks of nebulising and steaming
- Nic's nebulising and steaming routine
Whether you want to relax after a long day of work, or to start your day and eliminate the croaky morning voice, you’ll find benefits in steaming or nebulising. So which one will you choose?
Resources:
- Buy my Book
- Get a voice tips freebie! - Newsletter - Nic Redman
- Nebuliser science
- Vocal Mist
- Join The Voice & Accent Hub
- Follow me on Instagram
nKIHm7aZuWu4T2TUwSQs
Mentioned in this episode:
Buy Nic's Book
Head to onthemicbook.com to get your copy now
This is a question I get asked a lot: what is better for my vocal health, steaming or nebulising? You'll learn the difference between them, how they affect the vocal tract and the voice, and how to do them properly. I also share my nebulising and steaming routines, which moment of the day is better for each of them, and more.
What You'll Learn In This Episode:
- The differences between steaming and nebulising
- What hot steam and cold droplets do to your voice and your vocal tract
- Which one of the two is the best option to hydrate your vocal cords
- The risks of nebulising and steaming
- Nic's nebulising and steaming routine
Whether you want to relax after a long day of work, or to start your day and eliminate the croaky morning voice, you’ll find benefits in steaming or nebulising. So which one will you choose?
Resources:
- Buy my Book
- Get a voice tips freebie! - Newsletter - Nic Redman
- Nebuliser science
- Vocal Mist
- Join The Voice & Accent Hub
- Follow me on Instagram
nKIHm7aZuWu4T2TUwSQs
Mentioned in this episode:
Buy Nic's Book
Head to onthemicbook.com to get your copy now
Previous Episode
087 How a Vocal Warm Up Can Save You Time
Are you one of those who "can't find the time" to do a proper voice warm up? If so, listen to today's episode, because I'll teach you how your vocal warm up can actually help you save time and how to blend it with your morning routines and holistic practices.
What You'll Learn In This Episode:
- Warming up your voice can help you spend less time editing
- How vocal warm ups can help you expand your vocal potential
- The benefits of blending vocal warm ups with any holistic practices
Warming up your voice is about reminding your vocal cords about their true potential. It is the time to show your voice the pitches, the highs and lows it can reach, the tonal changes, the depth, the range, and the emotions it can express.
Resources:
- Subscribe to The Fold https://nicolaredman.com/newsletter/
- Get my book https://nicolaredman.com/on-the-mic-book/
- Join The Voice & Accent Hub https://www.facebook.com/groups/thevoiceandaccenthub
Mentioned in this episode:
Buy Nic's Book
Head to onthemicbook.com to get your copy now
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