The Vital Life

drsherriraley

Health. Home. Family. Food. Blending holistic health with homesteading. As a chiropractor and homesteader I’m passionate about helping fellow women take control of their health and home life. It’s possible to have it all and do it in a holistic way. Let’s talk about it.

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Top 10 The Vital Life Episodes

Goodpods has curated a list of the 10 best The Vital Life episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Vital Life for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Vital Life episode by adding your comments to the episode page.

Family: Finding your power as a mother with Dr Stephanie Libs

The Vital Life

05/20/24 • 46 min

Dr Stephanie Libs shares with us her personal story of becoming a mother through the heartbreak of miscarriage and the very different birth experiences she had. As prenatal chiropractors Dr Libs and Dr Raley dive deep into the journey it takes to find your power and confidence as a mother.

Health: Dr Courtney Neil discusses infant chiropractic care.

The Vital Life

05/06/24 • 33 min

We meet again with Dr Courtney Neil to discuss post-partum care, infant chiropractic care and why it’s important for your baby’s nervous system to get adjusted by a pediatric trained chiropractor.

Food: Baking Bread with whole grains

The Vital Life

04/29/24 • 37 min

In this episode I talk about baking bread from scratch using freshly milled whole grains and the nutritional benefits of doing so. We talk about the history of bread baking and the resources available to learn more.

Family: Dr Lisa Geiger: A regulated nervous system for thriving kids.

The Vital Life

04/22/24 • 41 min

Dr Lisa Geiger shares with us her story and expertise on childhood development, primitive reflexes and how to raise thriving kids. The combination of a regulated nervous system through chiropractic care and connection, coupled with a healthy modeled lifestyle is the foundation for bringing out the best potential in our children.

Home: A year of backyard gardening

The Vital Life

04/17/24 • 31 min

I took a deep dive into gardening last year and have found lots of fun and success. I want to share with you some of what I’ve learned and help inspire you to take the gardening journey as well. Gardening has blessed my family in many ways and I hope it can do the same for you. Gardening 101 class can be found at www.unexpectedgardener.com

Health: Taking charge of your health care.

The Vital Life

04/08/24 • 62 min

Dr Sherri Raley was interviewed by the Unexpected Gardener about the importance of taking control of your health by taking control of where your health care dollars are spent. Diving into some of the problems with our current systems and how you can empower your family to do things differently.

Food: Diane Mack, holistic esthetician talks about keeping your skin healthy

The Vital Life

04/01/24 • 42 min

Diane Mack, a holistic esthetician talks about what it really means to have healthy glowing skin. Healthy glowing skin comes from the inside, so it’s important to be feeding our bodies and healing the gut in order to glow from the inside out.

Family: Building your family’s healthcare team from the beginning with Dr Courtney Neil

The Vital Life

03/25/24 • 39 min

Family: Importance of having a birth team that fits your family. Dr Courtney Neil shares her personal experiences combined with her professional expertise sharing her knowledge with us about the birth process and interventions.

Home: My Homesteading Journey

The Vital Life

03/18/24 • 25 min

I didn’t realize that I’ve been a homesteader since I was a kid. More recently re-kindled my passion for homesteading with a focus on gardening to feed my family.

Home: Why are we talking about the home.

The Vital Life

12/06/23 • 29 min

Home. Our second core topic. We will touch on the importance of our homes as well as homesteading in the modern world and what that looks like for all of us.

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FAQ

How many episodes does The Vital Life have?

The Vital Life currently has 28 episodes available.

What topics does The Vital Life cover?

The podcast is about Leisure, Home & Garden and Podcasts.

What is the most popular episode on The Vital Life?

The episode title 'Health: Dr Courtney Neil discusses infant chiropractic care.' is the most popular.

What is the average episode length on The Vital Life?

The average episode length on The Vital Life is 33 minutes.

How often are episodes of The Vital Life released?

Episodes of The Vital Life are typically released every 7 days.

When was the first episode of The Vital Life?

The first episode of The Vital Life was released on Dec 4, 2023.

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The Vital Life

drsherriraley

Top 10 The Vital Life Episodes

FAQ

How many episodes does The Vital Life have?

What topics does The Vital Life cover?

What is the most popular episode on The Vital Life?

What is the average episode length on The Vital Life?

How often are episodes of The Vital Life released?

When was the first episode of The Vital Life?

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