64. Holiday Expectations vs Reality: Stoic Tools for Authentic Celebration
12/24/24 • 26 min
Welcome to the Via Stoica Podcast, the podcast on Stoicism
In this festive episode of the Via Stoica Podcast, hosts Benny and Brendan dive deep into the gap between holiday expectations and reality through the lens of ancient Stoic wisdom. Discover how the teachings of Marcus Aurelius, Seneca, and Epictetus can transform your approach to the festive season, helping you find genuine joy amidst the chaos.
Drawing from their own experiences and Stoic principles, Benny and Brendan explore practical techniques for managing family dynamics, social obligations, and the pressure to create "perfect" celebrations. Learn how to navigate gift-giving anxiety, set healthy boundaries, and maintain inner tranquility even when celebrations don't go as planned.
Through their signature blend of humor and philosophical insight, your hosts tackle complex family relationships, financial pressures, and the overwhelming nature of holiday preparations. This episode provides actionable Stoic strategies to help you celebrate authentically, with Benny sharing personal holiday challenges and Brendan offering ancient wisdom that's surprisingly relevant to modern struggles.
Together, they unpack the Stoic perspective on gratitude and presence - two powerful tools that can revolutionize your holiday experience. Learn why managing expectations isn't about lowering them, but about aligning them with what truly matters.
🎵 Subscribe to Via Stoica on Apple Podcasts, Spotify, or your favorite podcast platform to join Benny and Brendan on their journey of practical ancient wisdom for modern living. Your subscription helps our community of modern Stoics grow stronger.
⭐️ If you found value in this episode, please take a moment to rate and review Via Stoica. Your feedback helps other seekers of wisdom discover these transformative teachings and supports Benny and Brendan's mission of bringing Stoic philosophy to everyday life.
#Stoicism #PersonalDevelopment #Mindfulness #HolidayWellness #Philosophy #ViaStoica #SelfImprovement #MentalHealth #Wisdom #AncientPhilosophy
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: [email protected]
Produced by: http://badmic.com
Welcome to the Via Stoica Podcast, the podcast on Stoicism
In this festive episode of the Via Stoica Podcast, hosts Benny and Brendan dive deep into the gap between holiday expectations and reality through the lens of ancient Stoic wisdom. Discover how the teachings of Marcus Aurelius, Seneca, and Epictetus can transform your approach to the festive season, helping you find genuine joy amidst the chaos.
Drawing from their own experiences and Stoic principles, Benny and Brendan explore practical techniques for managing family dynamics, social obligations, and the pressure to create "perfect" celebrations. Learn how to navigate gift-giving anxiety, set healthy boundaries, and maintain inner tranquility even when celebrations don't go as planned.
Through their signature blend of humor and philosophical insight, your hosts tackle complex family relationships, financial pressures, and the overwhelming nature of holiday preparations. This episode provides actionable Stoic strategies to help you celebrate authentically, with Benny sharing personal holiday challenges and Brendan offering ancient wisdom that's surprisingly relevant to modern struggles.
Together, they unpack the Stoic perspective on gratitude and presence - two powerful tools that can revolutionize your holiday experience. Learn why managing expectations isn't about lowering them, but about aligning them with what truly matters.
🎵 Subscribe to Via Stoica on Apple Podcasts, Spotify, or your favorite podcast platform to join Benny and Brendan on their journey of practical ancient wisdom for modern living. Your subscription helps our community of modern Stoics grow stronger.
⭐️ If you found value in this episode, please take a moment to rate and review Via Stoica. Your feedback helps other seekers of wisdom discover these transformative teachings and supports Benny and Brendan's mission of bringing Stoic philosophy to everyday life.
#Stoicism #PersonalDevelopment #Mindfulness #HolidayWellness #Philosophy #ViaStoica #SelfImprovement #MentalHealth #Wisdom #AncientPhilosophy
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: [email protected]
Produced by: http://badmic.com
Previous Episode
63. A Stoic Conversation with Eric Weiner: The Socrates Express and Ben & Me
In this engaging episode of The Via Stoica Podcast, we sit down with Eric Weiner, celebrated author, philosopher, and former NPR foreign correspondent in Asia and the Middle East, to explore his fascinating take on philosophy and its role in modern life. Best known for his books The Socrates Express: In Search of Life Lessons from Dead Philosophers and The Geography of Bliss: One Grump’s Search for the Happiest Places in the World, Eric brings a unique blend of wit, depth, and storytelling to the conversation.
We dive into the insights behind The Socrates Express, a book that takes readers on a journey to rediscover the wisdom of ancient philosophers and apply their lessons in today’s fast-paced world. Eric also shares anecdotes from Ben & Me, his reflection on Benjamin Franklin’s teachings, and their relevance in navigating life’s challenges.
Whether you’re a Stoicism enthusiast, a philosophy lover, or just curious about practical wisdom for everyday living, this episode offers valuable takeaways and modern insights that can transform how you approach life.
If you enjoy this conversation, don’t forget to rate, review, and subscribe to The Via Stoica Podcast. Your support helps us bring more inspiring discussions and practical Stoic wisdom to your ears.
You can read the Via Stoica book review on The Socrates Express here: https://viastoica.com/the-socrates-express/
Listen now and subscribe to The Via Stoica Podcast for more conversations that inspire clarity, resilience, and peace of mind.
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: [email protected]
Produced by: http://badmic.com
Next Episode
65. Beyond Resolutions: Stoic Principles for Meaningful Year-End Reflection
Welcome to the Via Stoica Podcast, the podcast on Stoicism.
In this insightful episode of the Via Stoica Podcast, Brendan and Benny challenge conventional New Year's wisdom by exploring the deeper Stoic approach to year-end reflection. Moving beyond simple resolutions, your hosts dive into ancient philosophical principles that can transform how you evaluate your past year and plan for the future.
Through their characteristic blend of humor and practical wisdom, Brendan and Benny break down the fundamental Stoic practices for meaningful self-assessment. Learn why traditional resolutions often fail, and discover how Stoic principles like premeditatio malorum and the dichotomy of control can revolutionize your approach to personal growth.
Your hosts share their own experiences with year-end reflection, offering candid insights about their successes, failures, and lessons learned. Together, they unpack powerful techniques from Seneca, Epictetus, and Marcus Aurelius that you can apply immediately to your own reflection practice.
Whether you're tired of abandoned resolutions or seeking a more philosophical approach to personal development, this episode provides actionable strategies for turning year-end reflection into lasting change. Discover why the Stoics believed that sustainable growth starts with honest self-examination.
🎵 Subscribe to Via Stoica on Apple Podcasts, Spotify, or your favorite podcast platform to join Brendan and Benny in exploring ancient wisdom for modern challenges. Your subscription helps our community of modern Stoics grow stronger.
⭐️ If you found value in this episode, please take a moment to rate and review Via Stoica. Your feedback helps other seekers of wisdom discover these transformative teachings and supports our mission of bringing practical Stoic philosophy to everyday life.
#Stoicism #NewYear2025 #PersonalDevelopment #Mindfulness #Philosophy #ViaStoica #SelfImprovement #Reflection #Wisdom #AncientPhilosophy
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: [email protected]
Produced by: http://badmic.com
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