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The Vertue Podcast

The Vertue Podcast

Shona Vertue

Discover the nuanced world of wellness with Shona Vertue. An ex-elite gymnast turned certified personal trainer and yoga teacher, Shona brings a wealth of experience and a fresh perspective to the wellness conversation. As she works towards completing her sports psychology degree, she delves deep into the heart of wellness, uncovering its many facets - the celebrated, the overlooked, and even the misguided. Using a biopsychosocial lens, the podcast traverses through the intricate pathways of what it truly means to be well. Dive in with Shona and unravel the diverse layers of well-being.
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Top 10 The Vertue Podcast Episodes

Goodpods has curated a list of the 10 best The Vertue Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Vertue Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Vertue Podcast episode by adding your comments to the episode page.





























FAQ

How many episodes does The Vertue Podcast have?

The Vertue Podcast currently has 21 episodes available.

What topics does The Vertue Podcast cover?

The podcast is about Podcasts, Self-Improvement and Education.

What is the most popular episode on The Vertue Podcast?

The episode title '#14 - Fat loss (Biopsychosocial Lens)' is the most popular.

What is the average episode length on The Vertue Podcast?

The average episode length on The Vertue Podcast is 33 minutes.

How often are episodes of The Vertue Podcast released?

Episodes of The Vertue Podcast are typically released every 7 days, 16 hours.

When was the first episode of The Vertue Podcast?

The first episode of The Vertue Podcast was released on Aug 8, 2023.

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