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The Upgrade by Lifehacker - How to Free Yourself From Your Mental Prisons, With Psychologist Dr. Edith Eger

How to Free Yourself From Your Mental Prisons, With Psychologist Dr. Edith Eger

The Upgrade by Lifehacker

10/05/20 • 32 min

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This week we're breaking free from our mental prisons of victimhood, fear, and hopelessness with help from psychologist and Holocaust survivor Dr. Edith Eger. Dr. Eger is the author of the New York Times bestseller, The Choice: Embrace the Possible, which is her memoir about surviving Auschwitz. Her most recent book, The Gift: 12 Lessons to Save Your Life, is her guide to navigating life’s most complicated challenges.

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10/05/20 • 32 min

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