Is it possible to lose weight without tracking calories? Today I'm answering all of your top fitness questions. Sharing my strategies in the gym, what foods and snacks I recommend, dieting vs bulking, creating healthy lifestyle changes, and more!
TW: Talking about weight loss, dieting, etc
Ask a question or leave feedback! (anonymous)
Thank you so much for listening!
Submit Your Stories:
https://msha.ke/unrelatablepodcast#links-1
Follow The Show: https://www.instagram.com/unrelatablepodcast/
Follow My Socials: https://www.instagram.com/hlfeldt/
https://www.instagram.com/hannahfeldt/
For Bonus Episodes: https://www.patreon.com/TheUnrelatablePodcast
Ad:
Start your podcast today using Buzzsprout! A free podcast hosting platform, making it easy to share your podcast and post episodes. Use this link to receive a $20 credit when you sign up today: https://www.buzzsprout.com/?referrer_id=2221870
10/24/24 • 58 min
The Unrelatable Podcast - My Top Fitness Tips! You're Probably Under Eating
Transcript
Hi, hello! Welcome back to another episode of the Unrelatable podcast. Today, I will be discussing my fitness routine and my diet from the last several months. If diet, weight loss, anything along these lines are a sensitive topic for you, I would love for you to listen to a different episode.
Because while I feel very comfortable speaking about these types of these types of things publicly. I also recognize that it is more normalized for me than others, and I think it's more normalized for
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-unrelatable-podcast-281993/my-top-fitness-tips-youre-probably-under-eating-76931658"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to my top fitness tips! you're probably under eating on goodpods" style="width: 225px" /> </a>
Copy