
The Unfiltered Mom
The Unfiltered Mom Podcast
Women need places to have honest, challenging conversations that disrupt the social narratives and expectations we are accustomed to. The Unfiltered Mom is everything you have been looking for, and more. Here is sisterhood. Here is honesty. Here is truth. In motherhood, marriage, friendship, and career, we can feel isolated and like we are the only ones going through something. This podcast reminds you that you are never alone and there are women who will truly see you. Elizabeth Lewis and friends will guide you in conversations you’ve craved for so long but never had access to. You can show up fully as you, without fear of judgment or not belonging. This show is for you.
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Top 10 The Unfiltered Mom Episodes
Goodpods has curated a list of the 10 best The Unfiltered Mom episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Unfiltered Mom for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Unfiltered Mom episode by adding your comments to the episode page.

Welcome to Season 2 of The Unfiltered Mom
The Unfiltered Mom
08/18/21 • 0 min

Welcome to The Unfiltered Mom Podcast
The Unfiltered Mom
10/30/20 • 1 min

Inclusion and Diversity within Detroit Mom Panel: Elizabeth, Jasmine, JeeYoung, Kimberly, Scarlet
The Unfiltered Mom
01/28/21 • 40 min

Motherhood Struggles, Voices from SAHM and WFHM Panel: Elizabeth, Kimberly, Jasmine, Kristen
The Unfiltered Mom
01/28/21 • 40 min

Confronting Generational Trauma
The Unfiltered Mom
11/09/23 • 48 min
In this episode, Elizabeth, Brooke, and Kenisha delve into intimate narratives of identity, self-acceptance, and complex family dynamics. They tackle the challenges of estrangement and the profound journey toward redefining forgiveness. This candid conversation highlights the power of setting boundaries and the liberation that comes from confronting generational traumas. It's a raw testament to the strength found in vulnerability and seeking understanding in their journey of healing and forgiveness.
Today on The Unfiltered Mom:
- Facing generational and societal expectations
- Navigating family dynamics, estrangement, and the journey to forgiveness
- The influence of generational trauma on personal development and relationships
- The importance of setting boundaries for mental health
- Reflections on the evolving nature of self-understanding
Resources:
- Thicker Than Water by Kerry Washington
- The Woman in Me by Britney Spears
- Finding Me by Viola Davis
- Join the Retreat to Reclaim Community
Connect on Instagram:
- Elizabeth: @elizabethlewis.co
- Charmaine: @charmedwithchar
- Brooke: @miss.intentionality
- Kenisha: @kcoon9288
This show is produced by Soulfire Productions

The Power of Mother's Intuition
The Unfiltered Mom
08/31/23 • 36 min
In this episode, Elizabeth, Brooke, and Kenisha explore the world of mother's intuition and the often disheartening reality of being dismissed by society. They explore the profound strength of a mother's inner voice, discussing the essential role of validating instincts and trusting that inner knowing. Tune in to understand the impact of society's doubt on maternal confidence and how empowering conversations can help reshape the narrative around motherhood, intuition, and societal validation.
Today on The Unfiltered Mom:
- The importance of acknowledging and trusting a mother's intuition
- How mothers' intuition is often dismissed or overlooked
- The emotional impact of dismissal on maternal confidence
- Navigating challenges and upholding intuition in modern society
- The positive effects of validation and empathy in empowering mothers
Connect on Instagram:
- Elizabeth: @elizabethlewis.co
- Charmaine: @charmedwithchar
- Brooke: @msbstone
- Kenisha: @kcoon9288
This show is produced by Soulfire Productions

Women Who Suffer in Silence
The Unfiltered Mom
08/10/23 • 38 min
In this powerful episode, Elizabeth, Brooke, Charmaine, and Kenisha fearlessly tackle the silence that burdens women. They courageously discuss the importance of speaking up about pain, finding a safe space, and trusting others to hold that space. They confront the weight of judgment and shame, advocating for vulnerability as a strength rather than a weakness in a patriarchal society. It's time to break the silence and embrace a sisterhood of acceptance and support for each other's choices.
Today on The Unfiltered Mom:
- The importance of having a safe space without fear of judgment
- Reframing vulnerability as strength
- The effects of hidden pain on one's mental well-being
- Recognizing one's worth and authenticity
- Embracing open communication and respecting choices
Resources:
Connect on Instagram:
- Elizabeth: @elizabethlewis.co
- Charmaine: @charmedwithchar
- Brooke: @msbstone
- Kenisha: @kcoon9288
This show is produced by Soulfire Productions

Stop Apologizing
The Unfiltered Mom
07/06/23 • 48 min
In this empowering episode of "The Unfiltered Mom", your favorite quartet—Elizabeth, Brooke, Charmaine, and Kenisha—tackle the weighty societal norm that has women constantly saying "sorry". Journey with them as they explore the roots of compulsive apology, from people-pleasing tendencies to deeply ingrained triggers. They'll open up about setting healthy boundaries and how our relationships with our children can reflect our own upbringings. Tune in to "Stop Apologizing", an episode filled with authentic, insightful conversation designed to embolden you to express your desires, wants, and needs without an ounce of regret. It's time to reclaim your voice and stop apologizing for it!
Today on The Unfiltered Mom:
- The societal norm of women having to apologize for everything
- The pitfall of personalizing everything
- Acknowledging others' feelings without overextending to please
- Our parenting styles mirror our relationships with our own parents
- The art and importance of setting boundaries
- Recognizing and overcoming triggers for people-pleasing behaviors
Show Resources:
- The Disease To Please: Curing the People-Pleasing Syndrome
- Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty...
- Listen: Pregnancy & Infant Loss: 2 Women’s Stories of Love and Loss
- Code Switch
Connect on Instagram:
- Elizabeth: @elizabethlewis.co
- Charmaine: @charmedwithchar
- Brooke: @msbstone
- Kenisha: @kcoon9288
This show is produced by Soulfire Productions

The Lasting Effects of Trauma: Part 2
The Unfiltered Mom
11/11/21 • 18 min
As we discussed how trauma can leave lasting effects on your body in the previous episode, in this second part, we talk about practical tips to cope with your trauma to start feeling better. There are a variety of ways to take steps towards dealing with the trauma we’ve experienced in our lives from therapy to medication and many other options.
Join Elizabeth Lewis, CEO of Detroit Mom, as she talks with real moms about real life issues on The Unfiltered Mom. This week’s cast includes Kristina Rinaldi (@kristinadetroit, @detroitdogrescue), Lauryn Laszczak (@iam_lauryn), and Dayna Mott (@oilyhairboss).
You can find Detroit Mom on Instagram @detroitmoms On Facebook: https://www.facebook.com/DetroitMoms Or their website: www.detroitmom.com

Developmental Delays and Resources
The Unfiltered Mom
05/20/21 • 35 min
Have you ever wondered if your child is developmentally delayed? In this episode we sit down with Mia Hall, a Social Worker and Volunteer for the Thrive from Home program through Build Up Michigan, and Detroit Mom's Kristen Baffo as they discuss Kristen's daughter's special developmental needs and the free resources available to you through Build Up Michigan.
For more information on Build Up Michigan head to their website at http://buildupmi.org
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FAQ
How many episodes does The Unfiltered Mom have?
The Unfiltered Mom currently has 66 episodes available.
What topics does The Unfiltered Mom cover?
The podcast is about Health & Fitness, Parenting, Kids & Family, Mental Health and Podcasts.
What is the most popular episode on The Unfiltered Mom?
The episode title 'We’re Going There: Racial Injustices and Social Conflicts' is the most popular.
What is the average episode length on The Unfiltered Mom?
The average episode length on The Unfiltered Mom is 45 minutes.
How often are episodes of The Unfiltered Mom released?
Episodes of The Unfiltered Mom are typically released every 7 days.
When was the first episode of The Unfiltered Mom?
The first episode of The Unfiltered Mom was released on Oct 30, 2020.
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