Confronting Generational Trauma

In this episode, Elizabeth, Brooke, and Kenisha delve into intimate narratives of identity, self-acceptance, and complex family dynamics. They tackle the challenges of estrangement and the profound journey toward redefining forgiveness. This candid conversation highlights the power of setting boundaries and the liberation that comes from confronting generational traumas. It's a raw testament to the strength found in vulnerability and seeking understanding in their journey of healing and forgiveness.

Today on The Unfiltered Mom:

• Facing generational and societal expectations
• Navigating family dynamics, estrangement, and the journey to forgiveness
• The influence of generational trauma on personal development and relationships
• The importance of setting boundaries for mental health
• Reflections on the evolving nature of self-understanding

Resources:

• Thicker Than Water by Kerry Washington
• The Woman in Me by Britney Spears
• Finding Me by Viola Davis
• Join the Retreat to Reclaim Community

Connect on Instagram:

• Elizabeth: @elizabethlewis.co
• Charmaine: @‌charmedwithchar
• Brooke: @miss.intentionality
• Kenisha: @‌kcoon9288

This show is produced by Soulfire Productions