#25 How to Heal From Burnout w/ Saskia Mardi

In my conversation with Saskia Mardi, she shares her experience with being burned out in Bali - something that most people don’t believe can happen. But after experiencing it for myself, I can attest that burnout is real and it will creep up on you if you’re not careful - yes, even on a tropical paradise island.

Saskia is a wife, mother, entrepreneur and breadwinner of her family. She is a business minimalist who helps her clients get the right things done, with less stress and more joy. Kinda like Marie Kondo, but for your professional life.

Saskia grew up in Australia, moved to the Netherlands after meeting “a boy” (who became her life partner) and immigrated to Bali right before the pandemic. I hope you find delight, inspiration and wisdom through hearing her story like I did.

Listen to Episode #25 Now

Have you ever experienced burnout? Going through it now? You’re not alone. Studies show that burnout levels are accelerating fast since the onset of the pandemic. There are plenty of tips that might be helpful for you in this podcast episode. And if you’re looking for more resources, I recommend you reach out to a mental health professional or seek comfort through self-care practices or your support system.