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The Unbroken Podcast

The Unbroken Podcast

Chris Crosby

The Unbroken Podcast navigates the delicate balance between the light-hearted and the heavy, encapsulating the essence of the unbroken lifestyle. Host Chris Crosby, along with cohost Melissa Shrimplin, delves into the resilience of the human spirit and the transformative power of mindset through conversations that range from uplifting and humorous to deeply introspective. Each episode is an exploration of life's multifaceted experiences, from the joys and laughter that lighten our days to the trials and tribulations that test our resolve. Engage with inspiring guests who share their journeys of overcoming obstacles, facing adversity, and the relentless pursuit of moving forward, no matter the circumstances. Join us every Sunday for a mix of stories that inspire, entertain, and challenge us to embrace the unbroken spirit within all of us.
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Top 10 The Unbroken Podcast Episodes

Goodpods has curated a list of the 10 best The Unbroken Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Unbroken Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Unbroken Podcast episode by adding your comments to the episode page.

The Unbroken Podcast - Tim Goree: Embracing Change in a Changing World
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06/02/24 • 91 min

In this episode of The Unbroken Podcast, we sit down with Tim Goree, a seasoned professional with over 25 years of experience in technology and communication within a large school district in California. Tim opens up about his journey through the challenges of the COVID-19 pandemic and the pressures of cancel culture, which ultimately led him to leave his long-standing career.

Tim's story is one of resilience and transformation. He shares the pivotal moments that prompted his career shift and how he embraced the uncertainty of striking out on his own. Today, Tim is a coach for technology leaders and a sought-after speaker on leadership, delivering insights and inspiration at various conferences.

Throughout our conversation, Tim's passion for education and technology shines through. He discusses the critical role these fields play in shaping the future and how his experiences have fueled his commitment to mentoring and leading others.

Tune in to hear Tim Goree's remarkable journey, the lessons he's learned, and his vision for the future of technology in education.

Sponsor Highlight: The Grill Guys

A big shoutout to our amazing sponsor, The Grill Guys! If you're passionate about BBQ like we are, you'll love their top-notch grilling equipment and accessories. From smokers to spices, they've got everything you need to take your BBQ game to the next level. Check them out for all your grilling needs and tell them The Unbroken Podcast sent you! grillguys417.com

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The Unbroken Podcast - Crafting Careers and Conquering Data: Katie Wendt's Journey
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02/11/24 • 77 min

In this engaging episode of our podcast, we had the pleasure of hosting Katie Wendt, the owner of Outrun Strategies. Our conversation kicked off with a nostalgic trip down memory lane, recounting the moment Chris and Katie's friendship started, all thanks to a 'Cheat' sticker from Homestar Runner spotted on the back of Katie's sister's car. Katie shared her inspiring journey in the professional world, where her knack for identifying and filling crucial gaps within organizations propelled her career forward. She's made a name for herself by tackling the challenging tasks others shied away from, effectively carving out unique roles and opportunities for herself.

With over a decade of experience in the data realm, Katie now leverages her expertise to empower her clients, offering services that range from crafting simple Excel solutions to developing comprehensive PowerBi dashboards and orchestrating full-scale ERP system reconfigurations.

Beyond her professional prowess, Katie opened up about her personal life, particularly her fitness journey. She found her groove with Orange Theory, a fitness regimen that takes the guesswork out of exercising for her. Katie appreciates the structured guidance and the community aspect of Orange Theory, which keeps her motivated and consistently returning for more.

This episode not only highlighted Katie's professional achievements and her approach to career development but also gave us a glimpse into her personal life and how she maintains balance. Katie's story is a testament to the power of stepping up to challenges, creating opportunities, and finding personal fulfillment in both work and wellness.

#liveunbroken #berelentless #DataMastery #CareerInnovation #KatieWendt #OutrunStrategies #PowerBiPro #FitnessJourney #OrangeTheory #SelfMadeSuccess #ProfessionalGrowth #WellnessBalance

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The Unbroken Podcast - Unbroken Podcast Weight Loss Edition 001
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01/10/19 • 32 min

This is the first episode with James Strathdee. James and I will be meeting weekly and discussing weight loss and our struggles to take the weight off. First weigh in Chris 330 and James 275.

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The Unbroken Podcast - Unbroken Podcast 034: Seth Brown
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06/23/16 • 60 min

This was a fun podcast. Seth is the owner of Axom Performance. He is a very down-to-earth guy, and you can tell he loves what he does. I loved talking shop with him on the ins and outs of running a business that sells and rents rigs.

I Learned a lot about what kind of need there is for rigs. Not only for CrossFit gyms, but also Seth has seen more of the traditional gyms wanting to purchase a rig. Schools and hospitals are also wanting rigs for their employees and students.

Axom Performance also rents out rigs for competitions, and there is such a big demand for it. A weekend off for Seth is rare, because he is bringing his rigs to competitions. He has met all kinds of people at those events.

I hope you enjoy this episode as much as I did recording it.

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Sorry for the sound quality of this episode. I know it was bad.

I was able to drive up to Columbia, Missouri and meet with two amazing athletes Dylan Kelly and Patrick “Paddy” O’Hara.

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The Unbroken Podcast - Redefining Hard: Building Your Path to Success
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11/03/24 • 63 min

In this episode, we dive into the theme of "Making Your Own Luck" and challenge the common phrase, "Choose Your Hard." We explore why the idea of “hard” isn’t the same for everyone, and how focusing on your unique path can lead to greater fulfillment and resilience. Join us as we unpack how to redefine “hard” on your own terms and embrace a proactive mindset to create your own opportunities. You don’t have to leave things up to chance—learn how small, intentional actions can build the foundation for “luck” in both personal and professional life.

Sponsor Blurb: This episode is brought to you by The Grill Guys—your one-stop shop for all things grilling. Whether you’re a backyard beginner or a seasoned pitmaster, The Grill Guys have everything you need to up your BBQ game. From high-quality grills and smokers to all the accessories you could dream of, they’ve got you covered. Visit grillguys417.com to check out their latest deals and gear up for your next cookout!

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The Unbroken Podcast - Jon Reed: Faith, Focus, and Building a Legacy
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10/28/24 • 70 min

In this episode, Chris sits down with longtime listener and friend, Jon Reed, who has been a constant source of thoughtful feedback for the podcast. Jon joins to share insights from his journey, highlighting his unique superpower—playing the long game. He discusses his approach to planning, sticking to goals, and seeing projects through to completion. Jon opens up about his personal faith journey and the path that led him to start his own company, Rapture Renovations. This conversation dives into the power of persistence, purpose, and building something meaningful from the ground up.

A shoutout to our sponsor, The Grill Guys The Grill Guys is your ultimate destination for all things grilling. They offer everything from top-tier grills and smokers to accessories and premium spices. Whether you’re a weekend BBQ warrior or a serious pitmaster, The Grill Guys have you covered! Visit them at grillguys417.com to elevate your grilling game.

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The Unbroken Podcast - Weight Loss That Sticks: Focus on What Works
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10/20/24 • 64 min

In this episode of Unbroken Podcast, Mel and I dive into the realities of weight loss and break down the key factors for long-term success. We share practical tips like avoiding the lure of diet fads and focusing on shopping the perimeter of the grocery store, where the most nutritious options are found. It’s all about building consistent habits over time, sticking to simple, sustainable changes that lead to real results. If you're tired of the quick fixes and looking for a better path to health, this episode is for you.

Sponsor Blurb: This episode is brought to you by The Grill Guys, your one-stop shop for all things grilling. Whether you're a beginner or a seasoned pitmaster, they’ve got everything you need—from top-notch grills and smokers to expert advice. Check them out at grillguys417.com and elevate your next BBQ to the next level!

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The Unbroken Podcast - Skyler Spartan: How Shifting Gears Led to BBQ Success
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10/14/24 • 73 min

In this episode, we welcome back Skyler Spartan, one of the owners of The Grill Guys and our podcast sponsor. Skyler shares his journey of transitioning from being a “car guy” to becoming “the grill guy.” We dive deep into the challenges of starting and running a business, and how embracing a business owner's mindset helps you push through the tough moments. Skyler opens up about what it takes to adapt when your passion shifts, and how he now loves being the go-to guy for all things grilling and BBQ. Whether you're an aspiring entrepreneur or a BBQ enthusiast, this conversation is full of great insights on perseverance and passion.

Sponsor Blurb: A big shout-out to our sponsor, The Grill Guys! They’re your one-stop shop for everything grilling—whether you’re a backyard BBQ master or just getting started. From high-quality grills to all the accessories you need, The Grill Guys have you covered. Check them out at grillguys417.com for all your grilling needs!

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The Unbroken Podcast - Kassi Glassman: From the Pasture to Your Plate
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02/09/25 • 66 min

In this episode, we sit down with Kassi Glassman, owner of Blue Silo Beef, to dive into the realities of being a local farmer today. Kassi shares how farming and beef have been part of her life since birth, and we explore the lesser-known aspects of running a small farm—beyond just caring for cattle. From bookkeeping and inventory management to customer service, farming is as much a business as it is a way of life. We also get into the details of hoof trimming and the different types of grass cows can eat. This conversation was both eye-opening and a blast to have!

Sponsored by:

🔥 The Grill Guys – If you're serious about grilling, The Grill Guys is your go-to source for top-tier BBQ grills, accessories, seasonings, sauces, and outdoor cooking essentials. Located in Republic, Missouri, they've been serving Southwest Missouri since 2021, helping customers build their dream outdoor kitchens and perfect their grilling game. Whether you're looking for the best rubs, top-quality smokers, or expert advice, they've got you covered! Visit them at 932 US Highway 60 E, Republic, MO, or check them out online: grillguys417.com. Give them a call at 417-647-5002 for all your grilling needs!

🔨 Raptor Renovation – Serving the greater Springfield area since 2018, Raptor Renovation specializes in high-quality home renovations and improvements. Whether you're looking for a kitchen or bathroom remodel, deck work, attic and crawlspace improvements, or exterior renovations, their team delivers top-notch craftsmanship. Unlike other companies, Raptor Renovation does all the work themselves, ensuring quality without relying on subcontractors. They serve Republic, Nixa, Battlefield, Billings, Marionville, and Mt. Vernon. Ready to transform your home? Visit their website: raptorrenovation.com to schedule a free consultation and make your home a place you love.

This episode is packed with insights into the modern challenges of farming, business ownership, and the details that go into raising cattle. Don't miss it! 🎙️🐄

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FAQ

How many episodes does The Unbroken Podcast have?

The Unbroken Podcast currently has 168 episodes available.

What topics does The Unbroken Podcast cover?

The podcast is about Health & Fitness, Crossfit, Weightlifting, Mental Health, Mindset, Wellness, Mentalhealth, Weightloss, Fitness and Podcasts.

What is the most popular episode on The Unbroken Podcast?

The episode title 'Kassi Glassman: From the Pasture to Your Plate' is the most popular.

What is the average episode length on The Unbroken Podcast?

The average episode length on The Unbroken Podcast is 65 minutes.

How often are episodes of The Unbroken Podcast released?

Episodes of The Unbroken Podcast are typically released every 7 days.

When was the first episode of The Unbroken Podcast?

The first episode of The Unbroken Podcast was released on Oct 14, 2015.

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