Relapse Bank Vs. Sobriety Bank with Gen Stoney
03/07/24 • 28 min
Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :)
In this episode Gen Stoney dives into all things...
- My post pardum depression journey at 10years sober
- The subtle actions and thoughts that can lead to a relapse
- How jealousy, gossiping, resentment, etc. can lead to a relapse
- Sobriety is not meant to be done alone, and why
- I am sober today because of a team of individuals, and because of my relationship with my Higher Power
- How embracing your imperfections and failures help you stay sober
- Uncomfortable decisions I’ve made to ensure my sobriety
- The more time you have doesn’t gaurd you from a relapse
- &So much more....
Host Bio:
Gen Stoney is a Sober Mentor, Sober Concierge, unapologetic woman, happily married for over 12years, and mom to 2 lil boys. Men & Women come to her to get sober, stay sober, and create a sober life that is filled with happiness, joy and freedom. Gen has been coaching and has been sober from drugs and alcohol continuously for 15 years. Gen is the creator and founder of Gen Stoney Coaching, and host of the Unapologetic woman podcast. She graduated with honors with her bachelors degree in Psychology and a minor in nutrition. She is a certified life coach, EFT practitioner, meditation guide, SheRecovers certified coach, and chakra healer. Gen is a speaker, and spoken on stage alongside Elizabeth Gilbert. She is a #1 International Best Selling Author, and have been featured as a regular guest expert on FOX & The CW, in Miami & in Austin Texas. She has been featured on the the 100 TOP inspirational women globally, by the Hoinser group. If you are ready to claim your sobriety on a whole new level, Gen Stoney is your person!
Check out all things Gen Stoney Here: https://linktr.ee/genstoney
Leave a podcast review here:
https://podcasts.apple.com/us/podcast/unapologetic-woman-podcast/id1680991179
Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :)
In this episode Gen Stoney dives into all things...
- My post pardum depression journey at 10years sober
- The subtle actions and thoughts that can lead to a relapse
- How jealousy, gossiping, resentment, etc. can lead to a relapse
- Sobriety is not meant to be done alone, and why
- I am sober today because of a team of individuals, and because of my relationship with my Higher Power
- How embracing your imperfections and failures help you stay sober
- Uncomfortable decisions I’ve made to ensure my sobriety
- The more time you have doesn’t gaurd you from a relapse
- &So much more....
Host Bio:
Gen Stoney is a Sober Mentor, Sober Concierge, unapologetic woman, happily married for over 12years, and mom to 2 lil boys. Men & Women come to her to get sober, stay sober, and create a sober life that is filled with happiness, joy and freedom. Gen has been coaching and has been sober from drugs and alcohol continuously for 15 years. Gen is the creator and founder of Gen Stoney Coaching, and host of the Unapologetic woman podcast. She graduated with honors with her bachelors degree in Psychology and a minor in nutrition. She is a certified life coach, EFT practitioner, meditation guide, SheRecovers certified coach, and chakra healer. Gen is a speaker, and spoken on stage alongside Elizabeth Gilbert. She is a #1 International Best Selling Author, and have been featured as a regular guest expert on FOX & The CW, in Miami & in Austin Texas. She has been featured on the the 100 TOP inspirational women globally, by the Hoinser group. If you are ready to claim your sobriety on a whole new level, Gen Stoney is your person!
Check out all things Gen Stoney Here: https://linktr.ee/genstoney
Leave a podcast review here:
https://podcasts.apple.com/us/podcast/unapologetic-woman-podcast/id1680991179
Previous Episode
Sip by Sip: Moderation Myths with Gen Stoney
Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :)
In this episode Gen Stoney dives into all things...
- Debunking Common Misconceptions About Moderate Drinking
- How our lifestyle today carters to instant gratification, and why that leads to rationalizing binge drinking and endorsing it more.
- Moderate drinking defined.
- Common ways people attempt to moderate their drinking.
- The several reasons contribute to the challenges of achieving and maintaining moderation for individuals with Alcohol Use Disorder (AUD).
- Why AUD is NOT a willpower issue.
- &So much more....
Host Bio:
Gen Stoney is a Sober Mentor, Sober Concierge, unapologetic woman, happily married for over 12years, and mom to 2 lil boys. Men & Women come to her to get sober, stay sober, and create a sober life that is filled with happiness, joy and freedom. Gen has been coaching and has been sober from drugs and alcohol continuously for 15 years. Gen is the creator and founder of Gen Stoney Coaching, and host of the Unapologetic woman podcast. She graduated with honors with her bachelors degree in Psychology and a minor in nutrition. She is a certified life coach, EFT practitioner, meditation guide, SheRecovers certified coach, and chakra healer. Gen is a speaker, and spoken on stage alongside Elizabeth Gilbert. She is a #1 International Best Selling Author, and have been featured as a regular guest expert on FOX & The CW, in Miami & in Austin Texas. She has been featured on the the 100 TOP inspirational women globally, by the Hoinser group. If you are ready to claim your sobriety on a whole new level, Gen Stoney is your person!
Check out all things Gen Stoney Here: https://linktr.ee/genstoney
Leave a podcast review here:
https://podcasts.apple.com/us/podcast/unapologetic-woman-podcast/id1680991179
Next Episode
The Power of Support in Sobriety with Gen Stoney
Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :)
The Power of Support in Sobriety with Gen Stoney
Support in sobriety has allowed for me to walk through the dark times sober, and enjoy the happy amazing life changing moments of my life sober.
Change your life, & Re-Prioritize your sobriety today by allowing in support.
No support in sobriety is a recipe for relapse.
Meet the Host....
Gen Stoney is a Sober Mentor, Sober Concierge, Speaker, unapologetic woman, happily married for over 12years, and mom to 2 lil boys. It is her mission to help high achieving men and women Break Free from Binge Drinking Once and For All!
Gen’s passion and commitment in recovery coaching and speaking comes from her being sober from drugs and alcohol continuously for over a decade and a half.
Gen is the Host of the Unapologetic Woman Podcast. She graduated with honors with her bachelors degree in Psychology and a minor in nutrition. She is a certified life coach, EFT practitioner, meditation guide, SheRecovers certified coach, and chakra healer.
Gen is a speaker, and has spoken on stage alongside Elizabeth Gilbert, and Valarie Kaur. She is a 2 X Best Selling Author, and been featured as a regular guest expert on FOX & The CW, in Miami & in Austin Texas.
If you are looking for a speaker, or/& ready to claim your Sober, Happy, Joyous, and Freedom filled life, then Gen Stoney is your person! Let’s connect on social!
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