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The Truth About Burnout - Unveiling the Healing Journey: From Overwhelmed Mom to Intuitive Guide with Leanne Mercredi

Unveiling the Healing Journey: From Overwhelmed Mom to Intuitive Guide with Leanne Mercredi

The Truth About Burnout

04/08/24 • 27 min

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In this revealing episode, Avery dives deep into the personal journey of Leanne Mercredi, the intuitive medium and owner of Spruce Energy Healing. Leanne shares her transformative path from overwhelmed motherhood to intuitive healing guide. With raw honesty, she reflects on the challenges of raising three sensitive souls amidst the complexities of ADHD, Tourette's syndrome, and autism. Leanne's story sheds light on the pressures of societal expectations and the toll they took on her mental and physical health, leading to burnout and autoimmune arthritis.

As the conversation unfolds, Leanne opens up about her healing journey, emphasizing the pivotal role of spirituality and energy healing. From reconnecting with her intuition to accessing the Akashic Records, she shares how embracing her soul's wisdom empowered her to reclaim her identity and release the burdens of perfectionism and overachievement. Leanne's insights into the importance of self-compassion, setting boundaries, and listening to one's inner voice offer invaluable guidance for those navigating their own burnout experiences.

With warmth and authenticity, Leanne invites listeners to explore the profound transformation that comes from honoring one's soul journey and stepping into personal authenticity. Her message resonates deeply with anyone seeking to break free from the cycle of burnout and embrace a path of self-discovery and healing.

Highlights:

Identity Loss in Parenthood: [02:16 - 10:45]

  • Leanne shares her experience of profound identity loss after becoming a mother.
  • Discussion on societal expectations of motherhood and the pressure to be a "super mom."
  • Insights into the struggle of balancing personal identity with the demands of parenthood.

Navigating High Achievement: [10:46 - 18:30]

  • Exploring the concept of high achievement and its impact on mental and physical well-being.
  • Leanne reflects on her tendency to prioritize others' needs over her own and the toll it took on her health.
  • Discussion on the importance of setting boundaries and practicing self-compassion.

Embarking on Spiritual Healing: [18:31 - 27:12]

  • Leanne shares her journey of embracing spirituality as a tool for healing.
  • Insights into practices such as Reiki and exploring the Akashic records to heal past traumas.
  • Discussion on the transformative power of intuitive healing and reconnecting with the soul-self connection.

Listening to the Inner Voice: [27:13 - 34:50]

  • Practical tips on tuning into one's intuition and listening to the body's signals to prevent burnout.
  • Importance of self-awareness and energetic hygiene in maintaining well-being.
  • Leanne offers guidance on navigating energy dynamics within relationships and fostering inner peace.

Guest Links:
Website: www.spruceenergyhealing.com
Instagram:@spruceenergyhealing
Facebook: Spruce Energy healing
Pinterest: Spruce Energy Healing
Youtube: Spruce Energy Healing
TikTok: @leannemercredi
Podcast: Life of a Lightworker

04/08/24 • 27 min

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