Episode017_with Shawn Smith

Explicit content warning

03/15/18 • 51 min

Back at it with owner of the ARC: Athletic Recovery & Rehabilitation Center in OKC. Troy talks with Shawn, a registered physical therapist about the people, clients, and all the cool offerings at the ARC; OKC's hidden gems for athletes of all ages. Really, their clients are from 6-96 years old! Find out more information at: www.arcrecoveryok.com OR check them out on Facebook: @ARCRecoveryOK Support the podcast by donating at paypal.me/TheTrilzarianShow Subscribe, rate and review anywhere you listen to this show. Follow Troy Trilzarian on Instagram @troy_trilzarian A big thank you to the sponsors and check them out! Oklahoma Martial Arts Academy (creators of Hindsight Jiu Jitsu): www.s4oma.com Green Strength: Instagram @greenstrengthiv HempConnex: Instagram @hempconnex https://hempconnex.com/jiujitsu/ Back to Wellness Chiropractic: http://www.edmondchiropractorok.com/ Do you have questions for Troy? Send them in on any social media platform.

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Episode016_Chokes & Barley 2 Recap

Recap of Oklahoma's Chokes and Barley 2. This seminar was sponsored at the Twisted Spike in downtown OKC and the great people, Shelby and Thomas Williams from Balanced Bodies in Tulsa. Five of Oklahoma's notable brown belts showcased a great seminar for both gi and no gi. Troy got to sit down and have a little one on one with each presenter. In order: Hunter Colvin and Jams Patridge (Triton BJJ, no gi), Chris Hutchison (Triton BJJ, gi), Janie Meadows (Oklahoma Martial Arts Academy, gi), and Michael South (National Martial Arts, gi). Enjoy!

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Episode018_The Cross Over with GreenStrength Community Podcast

Holy cross over Batman! Check out the NEW Podcast: GreenStrength Community with Lucius Tirey. Troy got to spend an "Elevated Minute" with Luke and Gregg Morris of GreenStrength talking strength, food, saunas and more. Rate, Review, & Subscribe.