What Does Hypnosis Really Feel Like?

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If you've ever wondered if hypnosis will feel like an out-of-body experience, you are not alone. Popular culture has painted a variety of vivid and often misleading pictures of what it's like to be hypnotized. From clucking like a chicken at the snap of a finger to the unsettling portrayals in movies, it's no wonder people might be hesitant to explore this therapeutic practice.
Join board-certified hypnotist Nicole Hernandez as she unpacks what hypnotherapy actually feels like and debunks some of the myths surrounding it.
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Disclaimer: This podcast is for educational and inspirational purposes only. It is not a substitute for professional mental health care. If you are experiencing any psychological or medical conditions, please seek help from a qualified healthcare professional.