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The Trauma Mommas

The Trauma Mommas

Sue Jones and Kelly Coffey

The Trauma Mommas Podcast is Car TalkTM for feelings. Every week, trauma experts Sue Jones and Kelly Coffey explore trauma's impact on women and offer practical action steps for thriving as a survivor.
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Top 10 The Trauma Mommas Episodes

Goodpods has curated a list of the 10 best The Trauma Mommas episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Trauma Mommas for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Trauma Mommas episode by adding your comments to the episode page.

The Trauma Mommas - I Don't Know What To Believe
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04/12/22 • 31 min

Guest caller Alex seeks guidance on how to know if her current boyfriend is being truthful with her. Sue and Kelly help Alex connect her childhood experiences with her wilingness to accept the unacceptable.
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The Trauma Mommas - I'm In My Own Way

I'm In My Own Way

The Trauma Mommas

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04/05/22 • 31 min

Sue and Kelly are stumped when guest caller Adrienne can't articulate what is "getting in her way." The Trauma Mommas then help her make a connection that explains the source of the feeling that she's not meausuring up.
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The Trauma Mommas - Why Do I Self Sabotage?

Why Do I Self Sabotage?

The Trauma Mommas

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03/08/22 • 35 min

Do you constantly sabotage your efforts to make healthier choices? You're not alone! Sue and Kelly help Becky connect her self sabotaging patterns to a memory from childhood and provide perspectives to help her be successful in her wish for healthier living.

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The Trauma Mommas - Oh My God, I'm My Mother!

Oh My God, I'm My Mother!

The Trauma Mommas

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03/29/22 • 33 min

This week's caller Carey judges herself after she "acted like her mother" in response to an experience with her mother-in-law. The Trauma Mommas help Carey connect her reactions to her childhood experiences, and provide a self-compassionate perspective to her reaction.

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The Trauma Mommas - I Need A Man, Or Do I?

I Need A Man, Or Do I?

The Trauma Mommas

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04/19/22 • 27 min

In the midst of a breast cancer diagnosis, guest caller Betsy wants a partner to be her rock. Sue and Kelly help her identify her tendency to put herself last and offer guidance for accepting the love and support that is already there.

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The Trauma Mommas - I Can't Stand The Mess!

I Can't Stand The Mess!

The Trauma Mommas

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03/22/22 • 26 min

Mother of three young girls Hannah opens up to Kelly and Sue about the panic she feels when it comes to clean up time. The Trauma Mommas help Hannah recognize old traumas that come to the surface, and offer new perspectives and strategies that can help the whole family.

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The Trauma Mommas - My Need For Control Is Killing Me!
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03/15/22 • 32 min

New mom Lauren opens up to Sue and Kelly about criticizing her husband whenever he helps with the baby. The Trauma Mommas help her connect her need for control to the traumas of her past and give her strategies for accepting help—graciously.
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The Trauma Mommas - I'd Rather Not Ask

I'd Rather Not Ask

The Trauma Mommas

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02/22/22 • 28 min

Asking others for things, from compensation to general help, can be so uncomfortable that we avoid it all together. Claire opens up to Sue and Kelly about the guilt and shame she experiences when it comes time to ask her clients to pay.

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The Trauma Mommas - We Need To Talk

We Need To Talk

The Trauma Mommas

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03/01/22 • 34 min

Setting boundaries can feel downright terrifying. Listen here as Melissa opens up to Sue and Kelly about the fear and guilt she feels when considering drawing a hard line for her mother.

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The Trauma Mommas - What Did I Do Wrong?

What Did I Do Wrong?

The Trauma Mommas

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02/15/22 • 31 min

When a good friend abruptly turns away from us, it can be painful and confusing. Jen opens up to Sue and Kelly about the pain and confusion surrounding a recent friendship breakup that has left her questioning everything about herself.

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FAQ

How many episodes does The Trauma Mommas have?

The Trauma Mommas currently has 20 episodes available.

What topics does The Trauma Mommas cover?

The podcast is about Health & Fitness, Women, Mental Health, Mentalhealth, Podcasts, Self-Improvement, Education and Trauma.

What is the most popular episode on The Trauma Mommas?

The episode title 'I Don't Even Know Who I Am!' is the most popular.

What is the average episode length on The Trauma Mommas?

The average episode length on The Trauma Mommas is 31 minutes.

How often are episodes of The Trauma Mommas released?

Episodes of The Trauma Mommas are typically released every 7 days.

When was the first episode of The Trauma Mommas?

The first episode of The Trauma Mommas was released on Jan 1, 2022.

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